Doug Stephan

Good Day Health

Health EN ↓ 946 episodes

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

Author

Doug Stephan

Category

Health

Podcast website

www.spreaker.com

Latest episode

Jul 8, 2026

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Episodes

Lose Weight, Not Muscle 21.08.2025

In this episode of Good Day Health , Doug Stephan welcomes back Elizabeth Miller to talk about one of the most trusted natural weight loss supplements on the market — Calotren. Unlike trendy quick-fix programs or stimulant-based diet pills, Calotren supports sustainable weight loss and muscle health while you sleep. Taken before bed, it works with your body’s natural healing cycle to: Improve slee...

Breaking Free from Sugar: Dr. Jack Stockwell on Healing Your Body Naturally 21.08.2025

On this week’s Good Day Health , Dr. Jack Stockwell —NUCCA Chiropractor and GAPS Practitioner—shares his holistic perspective on health and wellness. Dr. Jack reminds us that he’s not the forbidden doctor. The “forbidden doctor” is the most powerful healing force inside your own body—kept hidden by Big Pharma, who profits when people live chemically instead of naturally. This episode focuses on on...

From Heart Health to Hearing Aids: The Latest Medical Breakthroughs with Dr. Ken Kronhaus 19.08.2025

On this week’s Good Day Health , host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) break down the biggest headlines in medicine and what they mean for your health. They start with cardiology, highlighting a new non-invasive micro-valve repair procedure and research linking stalking stress to cardiovascular risks in women. The conversation expands to children’s screen time an...

The Truth About Supplements: Whole Food vs Synthetic 14.08.2025

Doug Stephan is joined by  Dr. Jack Stockwell , a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), for a holistic look at the booming supplement industry — and why it’s not always delivering better health. Dr. Jack explains why he asks every new patient to bring their supplements to their first visit, revealing how many are taking produ...

AI, Cancer Breakthroughs, Brain Health & Surprising Vaccine News 12.08.2025

Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology dive into the latest headlines in health and medicine. This week’s conversation covers: AI in healthcare — the promising advances and potential risks, including new research showing how AI can identify how diseases affect groups of genes. Cancer breakthroughs — from pediatric brain tumor treatments to a sugar compound in sea cucumbers that may t...

Breaking Sugar Addiction and Boosting Immunity — Naturally 07.08.2025

Dr. Jack Stockwell , NUCCA chiropractor and GAPS-certified practitioner in Salt Lake City, joins Doug Stephan for a deep dive into holistic health headlines and timeless truths. In this episode, Dr. Jack explores the science of heredity — from why we resemble our parents to studies showing identical twins developing the same illnesses at the same time. He introduces the concept of telegony — how p...

Heart Health, Sleep, and the Silent Dangers of Modern Medicine 05.08.2025

Host Doug Stephan and cardiologist Dr. Ken Kronhaus (of Lake Cardiology in Mount Dora, FL – 352.735.1400) unpack the latest headlines in medical science — from heart health and sleep habits to food, supplements, and breaking research on cancer, dementia, and more. Highlights from This Episode: Exercise & Heart Health New research shows cardiac rehab-style physical activity can reduce the frequ...

Heart Disease, Raw Milk & What to Eat at 3AM 31.07.2025

Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner (8666-867-5070) ForbiddenDoctor.com | JackStockwell.com) joins Doug Stephan this week on  Good Day Health to explore the root causes of modern health epidemics. He references Chinese Lessons to Western Medicine and how traditional diets and lifestyles once protected us from conditions like heart disease — which wasn’t the #1 killer in th...

Eggs, Sleep, Smartphones & Brain Health: Surprising New Research 29.07.2025

This week on Good Day Health , host Doug Stephan teams up with Dr. Ken Kronhaus of Lake Cardiology ((352) 735-1400) to break down the latest in health and medical news. First up, encouraging new research shows that eating two whole eggs a day — with a low saturated fat diet — may actually improve LDL (bad) cholesterol.  They also discuss the importance of consistent sleep schedules and how catchin...

The Case for Breastfeeding, Ear Health Tips, and the Truth About Microplastics — with Dr. Jack Stockwell 24.07.2025

This week on Good Day Health , host Doug Stephan welcomes back Dr. Jack Stockwell, NUCCA Chriopractor and GAPS Practitioner to take a natural, no-nonsense look at some of today’s most important health conversations. Why Breastfeeding Matters : Dr. Jack breaks down the science behind why breast milk is not just “best” — it’s biologically designed for human babies. From reducing the risk of SIDS by...

Weight Loss Drugs, AI in Medicine, GERD, Gluten & the Truth About Deodorant — with Dr. Ken Kronhaus 23.07.2025

This week on Good Day Health , host Doug Stephan teams up with Dr. Ken Kronhaus to unpack the latest breakthroughs in medicine, nutrition, and public health. First up, encouraging news for women with obesity: new research suggests weight-loss medications like Ozempic and Zepbound may reduce the risk of breast cancer . Then, a fascinating look at how AI is transforming modern medicine — from design...

Losing Weight and Getting Great Sleep 17.07.2025

 In this episode of Good Day Health , Doug Stephan welcomes back Elizabeth Miller to talk about one of the most trusted natural weight loss supplements on the market — Calotren. Unlike trendy quick-fix programs or stimulant-based diet pills, Calotren supports sustainable weight loss and muscle health while you sleep. Taken before bed, it works with your body’s natural healing cycle to: Improve sle...

The Critical Balance of Salt, Potassium, and Your Health 17.07.2025

On this episode of Good Day Health , Dr. Jack Stockwell — NUCCA chiropractor, GAPS practitioner, and co-host of The Forbidden Doctor — brings a natural health lens to some of the biggest medical questions of the season. With summer in full swing, many people are asking: How much salt and water do I really need? Dr. Jack dives deep into the vital relationship between sodium and potassium, and why m...

AI in Medicine, Cardiac Disease Prevention, and Surprising Ear Trouble 15.07.2025

On this episode of Good Day Health , host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) dive into this week’s top health stories and answer listener questions with expert insights. First up: AI in medicine. Dr. Ken shares how he prefers to think of artificial intelligence as “Assisted Intelligence,” explaining how new technologies are enhancing diagnostics and patient care. O...

Medical Myths, Misleading Studies & Gut Truths 10.07.2025

Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with the best way to find information you can trust when it comes to your health, and that’s doing the research to s...

Heart Health Wins, Autoimmune Breakthroughs & The Truth About Juice Cleanses 08.07.2025

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on good news that heart attack deaths have dropped by nearly 90% since the 1900s, in large part to implementing knowledge of the fundamental risk factors of heart disease. Addi...

Banned in Europe, Served in America: The Truth About U.S. Food Ingredients 03.07.2025

Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with the foods common in America, yet banned in Europe — and why these items are banned.  First on the list is cow’s...

Hot Weather, Hot Topics: Sunscreen, Coffee, and Keeping Cool 01.07.2025

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on handling the excessive summertime heat and how to combat heat exhaustion and heat stroke with prevention — like staying hydrated (which sounds easier than done), wearing a h...

Brain Health, Natural Healing, and the Truth About Supplements 26.06.2025

Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with how chiropractors with a focus on upper cervical care can help with neurodegenerative health issues, how MRIs c...

Better Sleep, Brain Boosts, and the Truth About Cholesterol 24.06.2025

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on the good news that eating more fruits and vegetables has been found to promote better sleep, the brain-health benefits of cycling, and why high blood pressure is linked to d...

Why Calotren Is The Safe, Proven Way To Lose Weight 19.06.2025

Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. This isn’t a quick-fix weight loss product, but it has a huge 86% success rate in the first 90 days and it’s sustainable weight loss. After month 1, you’ll notice sleeping better and less joint pain. By month 2 you...

Informed Consent: Rethinking Vaccines with Dr. Jack Stockwell 19.06.2025

Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. Dr. Jack starts today’s episode with Robert Kennedy Jr’s latest move to remove COVID-19 vaccination recommendation for healthy children and pr...

What Is the MIND Diet? 17.06.2025

Tuesday, June 17 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on the MIND diet and what it can do for anyone concerned about getting dementia, why the Mediterranean Diet tends to be a foundation for most heart-healthy...

The Hidden Dangers of Conventional Beauty & the Organic Solution 12.06.2025

Thursday, June 12 -  Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with the proven theory that women are more attuned to their bodies, are more likely to pay atte...

When Too Much Is Too Much 10.06.2025

Tuesday, June 10 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on the cognitive benefits of keeping your mind active, the exercise of using your non-dominant hand to write or do other activities to shake-up your brain a...

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