Doug Stephan

Good Day Health

Health EN ↓ 946 episodes

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

Author

Doug Stephan

Category

Health

Podcast website

www.spreaker.com

Latest episode

Jul 8, 2026

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Episodes

Does Lyme Disease Really Come From Ticks? 29.01.2026

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack dives into Lyme disease and why some of his patients get diagnosed with Lyme because of blood...

Why LDL Cholesterol Isn't the Focus 27.01.2026

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with an oncology report on cancer survival rates with a rise in success in treating, including a 5-year survival rate for all cancers, and another gain in GLP-1s use as it attributes to cardiovascular h...

Are You Vitamin D Deficient? 22.01.2026

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack dives into the cold and flu season, which also coincide with when most of us are at the height...

Retrain Your Brain and Ditch the Motto "No Pain, No Gain" 20.01.2026

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with good news thanks to a report in oncology and cancer survival showing a 70% 5-year survival rate as mortality rates have declined. Continuing with good news, a new study shows breastfeeding can dimi...

Is the Flu Shot Worth It to Your Health? 16.01.2026

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack takes a comical-yet-serious approach to health by sharing 10 things you can do to get a sickne...

The Link Between Gut Health and Brain Health 14.01.2026

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with the flu, if there is cause for concern, where cases are higher, and why there have been more hospitalizations and deaths. Continuing with the flu discussion, questions arise on what’s in these flu...

Are Tanning Beds Really That Bad? 08.01.2026

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts off with a confession that he uses tanning beds in the winter-time, and explains why he...

Why Is Flu Season Deadly This Year? 06.01.2026

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin the new year with notable FDA approvals just announced, like a novel blood test that could be used to determine the risk of someone developing prostate cancer. Another approval is a treatment to help th...

The Sickest, Fattest Country 01.01.2026

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack covers a common question he gets about estrogens, specifically for women who are under the tre...

New Year's Resolutions Success 30.12.2025

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with what he sees from patients after the first of the year. Primarily, part of New Year’s Resolutions include a focus on health, with people coming into the doctor’s office more often to check in on th...

Put the Melatonin Down 25.12.2025

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack dives into the health difficulties from the “holiday diet.” From Thanksgiving through the New...

Is Alcohol Overrated? 23.12.2025

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss “Holiday Heart,” AKA atrial fabulation (A-Fib) when the heart beats like a bag of worms and is caused by excessive drinking alcohol and binge-drinking. It can really lead to A-fib, put you in the hosp...

Food With a Side of Chemicals 19.12.2025

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts with the chemicals in our food, the lack of certain nutrients, and our chronic vitamin...

‘Tis the Season . . . For Illness 16.12.2025

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, including a new osteoarthritis vaccine, a conversation on rheumatoid arthritis, and the season’s illnesses going around with flu and norovirus.  Then, th...

Is Your Keto Diet Making You Sick? 11.12.2025

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts with the holiday season and holiday buying. Eating single ingredients (real whole foods...

Is a Big Belly Affecting Your Heart? 09.12.2025

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a discussion on a new treatment for Hereditary Hemorrhagic Telangiectasia (HHT), which is good news for people who suffer from this rare ma...

Foods That Don't Go Together 04.12.2025

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts with a discussion on Robert F. Kennedy Jr.’s not-so-recent address that he will pull ce...

Is There a Link Between Hearing Loss and Alzheimer's? 02.12.2025

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with new research on early Alzheimer’s warnings, particularly for those with hearing loss. This news continues to emphasize the importance of ge...

When Side Effects Become Symptoms 27.11.2025

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts with the century-long transition where heart disease wasn’t really a thing to now being...

Soft-Launch Your New Year's Resolution of Weight Loss Now 25.11.2025

On this episode of Good Day Health , Doug Stephan welcomes back Elizabeth Miller to discuss one of the most trusted natural weight-loss supplements on the market: Calotren. Unlike trendy quick fixes or stimulant-heavy diet pills, Calotren focuses on sustainable results by working with your body as you sleep. Taken at bedtime, it supports your natural overnight repair cycle to help: Improve sleep q...

A New Hope to Alleviate Menopause Symptoms 25.11.2025

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a new line of Cheetos and Doritos without any artificial colors or flavors, but questioning if this really counts as “good news” as there a...

How to Maintain Your Health For Longevity 20.11.2025

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts with the importance of pairing eating well with proper supplements. Some people feel li...

New Treatment for Crohn's Disease 19.11.2025

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with good news on a breakthrough in Parkinson’s diagnostic efforts as well as a new brain stem stimulator that can help Parkinson’s patients in...

Why Is Heart Disease the #1 Killer In America? 13.11.2025

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective.  Dr. Jack just returned from a several-day conference seminar in Minneapolis where he was speaking 10 150+ doctors on tw...

Is Baby Aspirin Right For You? 11.11.2025

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the cardio-protection that’s coming from some of the GLP-1 drugs, an investigative study into how GLP-1 drugs my affect people’s risk for d...

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