Golden Hour Adventures Podcast

In this episode, we chat with ultrarunner Jon about his journey from sobriety to trail running, the challenges of ultras, and how running has transformed his life. Discover how embracing hard things can lead to profound personal change.  keywords ultra running, sobriety, personal growth, trail running, mental health, endurance, motivation, lifestyle change  key  topics Jon's journey from alcohol t...

An Ultrarunner's Journey with Max What does it take to train for 100-mile races. In this episode, we sit down with Max a fire academy technician by day and ultrarunner by passion to talk about everything from his first steps into the sport to toeing the line at some of the most iconic races in the country. Whether you're a seasoned trail runner or just ultramarathon-curious, Max's story is equal p...

What's this episode about? In this raw and honest conversation, Robbie and Justin open up about the mental and physical battles they've faced — from grinding through ultramarathon training to confronting the harder terrain of mental health. Whether you're chasing a finish line or just trying to get through the week, this one's for you.   In This Episode Mental health awareness for men — breaking t...

Episode Overview Lace up and tune in — this episode of Golden Hour Adventures goes deep into the world of ultra running with a special guest who knows what it takes to push beyond every limit. Justin and Robbie sit down with Carrie Hammond to unpack race experiences, the mental and physical grit required to compete at the highest level, and what's on the horizon for trail running. Whether you're a...

Golden Hour Adventures — Episode Show Notes From Combat Boots to Start Lines: Rob Sweetman on Sleep, Resilience, and the Healing Power of Adventure Episode Summary What does military service have in common with sleep science and adventure racing? For Rob Sweetman, everything. In this episode, Rob takes us through a remarkable life arc  from the discipline and brotherhood of military service to the...

Golden Hour Adventures | Episode Show Notes Guest: Eve Massey, Founder of Rising Mountain Coaching   Episode Summary Eve Massey joins the show to talk all things ultra running — from the grit of race day to the art of building community through thoughtful race organization. As the founder of Rising Mountain Coaching, Eve brings a coach's eye and a runner's heart to every conversation. In this epis...

🎙️ Golden Hour Adventures — Tales from the Trail Show Notes What's up, trail fam! This week on Tales from the Trail we're going deep on three things: Justin's sufferfest in the West Virginia hills, the internet's least self-aware brand activation of the year courtesy of Satisfy and Adidas, and the wildfire that is the Cam Hanes USADA situation. Buckle up.   🏔️ Justin's West Virginia 50K Justin fin...

Behind the Starting Line: The Crazy Mountain 100 Golden Hour Adventures Podcast   What does it take to dream up a 100-mile ultra marathon in the mountains — and then actually pull it off? In this episode, we sit down with Megan, the race director behind the Crazy Mountain 100, to pull back the curtain on one of the most demanding and beloved mountain ultras around. From navigating complex landowne...

Join us as we explore the West Virginia Trail Fest with organizer Alexander Papadopoulos. Discover the race details, scenic trails, family activities, and what makes this event a must-visit for trail runners and outdoor enthusiasts. Trail Running, West Virginia, Trail Fest, Ultra Marathon, Mountain Trails, Family Activities, Race Planning, Scenic Trails, Ultra Races, Adventure Travel Race details...

Robbie's back from the trails with stories, sweat, and hard-won wisdom. In this episode, Robbie and Justin break down what it really takes to tackle a 200-mile race — including Robbie's strategy heading into The Pilgrimage, coming up the first week of May. From training blocks and pacing plans to mental resilience and the surprisingly joyful chaos of running with a stroller, this episode is packed...

What does it take to leave a stable corporate career, build something of your own, and push your body to its limits on mountain trails? Isabella Janovick is doing all three — and she makes it look almost effortless.   Isabella is a marketing strategist turned entrepreneur and competitive ultra runner. In this episode, she opens up about the leap of faith behind starting her own business, how trail...

Miles Beyond the Mission: An Air Force Ultra Runner's Journey with Jason DeGrasse What does it take to push your body — and mind — past every limit you thought you had? In this episode, we sit down with Jason DeGrasse, active Air Force service member and accomplished ultra runner, to explore the parallel worlds of military discipline and endurance sport. Jason shares how he found his way into long...

Jesse Ellis of Let's Wonder Productions pulls back the curtain on what it really takes to build a media brand in the ultra running world. From scrappy beginnings to a full-fledged live streaming operation, Jesse walks through the evolution of Let's Wonder Productions — how it started, what shaped it, and where it's headed. He digs into the unique challenges of live streaming ultra races: unpredict...

Lance Smith didn't set out to become a name in ultra running — he just laced up and kept going. In this episode, Lance tells the unfiltered story of his journey through the sport: the grind, the setbacks, and the moments that made it all worth it. We get into his Mickelson Trail FKT — what it took to chase it down, what broke him along the way, and what pushed him across the finish line. But Lance...

Join Justin Andreas and guest Chris Riley as they explore ultra marathon topics, race strategies, race experiences, and the evolving landscape of trail running. Gain insights into race planning, gear choices, and the mental aspects of ultra running.  ultra marathon, trail running, race strategies, race experiences, gear, mental toughness, race planning, ultrarunning community  key  topics Pacers i...

If you'd like to donate to Orla's fundraiser for Breast Cancer Research Foundation for NYC marathon. https://give.bcrf.org/newyorkrundiva The Story Orla McCarville was diagnosed with breast cancer just before Christmas 2024. Rather than stepping back from her life, she ran straight through treatment—literally. She completed six rounds of chemotherapy, surgery, and 19 sessions of radiation, all whi...

Justin and Robbie recap their experience at the Tanana River Challenge, a race that perfectly captures what running in Alaska is all about. Tough conditions, wild terrain, and the kind of mental resilience that only comes from pushing through long miles in the cold. Race morning started at a bitter -18°F, setting the tone for the day. The first 17 miles were surprisingly runnable and allowed runne...

summary Join us as we discuss ultra running in extreme conditions, training strategies for limited schedules, and the mental toughness required for endurance sports. Perfect for runners looking to push their limits and adapt their training. keywords ultra running, training, endurance, snow, race strategy, mental toughness, marathon, race conditions key  topics Ultra running in extreme weather cond...

Summary In this episode of Golden Hour Adventures, Justin and Robbie discuss Robbie's recent switch from Android to Apple, exploring the seamless integration of Apple products and the benefits of the Apple ecosystem. They also delve into the recent world record-breaking performance in ultra running, the role of pacers in elite races, and the need for prize money in the sport. The conversation high...

Summary In this episode of Golden Hour Adventures, Justin and Robbie welcome Ashley Pipkin, an ultra-runner and cross-country coach. They discuss Ashley's journey from running in high school to competing in ultra marathons, her experiences in collegiate athletics, and the challenges of coaching young athletes. The conversation also covers race strategies, fueling techniques for long-distance runni...

Keywords Jess Walhoff, Glacier Hills Ultra, ultra running, race director, South Dakota, community, race logistics, race experience, trail running, race swag Summary In this episode of Golden Hour Adventures, host Justin Andreas welcomes back Jess Walhoff, a race director and ultra running enthusiast. They discuss Jess's journey in ultra running, her experiences with the Glacier Hills Ultra, and th...

Olivia started running during the pandemic out of boredom. She transitioned from marathons to ultra running quickly. Experiencing a DNF is common in ultra running and can be a learning experience. The mental aspect of running is as challenging as the physical. Nutrition plays a crucial role in race performance and recovery. Pacing strategies can significantly impact race outcomes. Social media can...

🚀 Episode Highlights: Trail Running Recovery, Weather Challenges, Coldwater Rumble & Burrito League Dive into Golden Hour Adventures where hosts Justin Andreas and Robbie Pike share real-talk on trail running training amid windy, snowy chaos. Learn why recovery in running trumps grinding through illness—missing a long run won't tank your ultra running fitness! They cover buzzing trail running...

Ultra runner Jen Novobilski joins the show to share what it really takes to prepare for extreme races like the Iditarod Trail Invitational (ITI) and Cocodona. She dives into the specific challenges of winter racing, from brutal conditions to managing gear and safety, and explains how a strong mindset can make or break an athlete in the later miles. Jen also discusses her approach to nutrition over...

Hosts: Justin and Robbie Episode Focus: Dive into the gritty world of ultra running with personal stories and practical insights. In this inspiring episode, Justin and Robbie tackle the real hurdles of ultra running, from the headache of race lotteries and registration woes to how unpredictable weather can derail even the best training plans. Robbie opens up about his milestone achievement—crossin...