Golden Hour Adventures Podcast

Planning Your Ultra Year: Realistic Goals, Big Dreams & Life Balance What does a sustainable, exciting ultra running season look like when you're juggling family, training realities, and the brutal beauty of long-distance trail running? In this candid, no-BS episode of Golden Hour Adventures, co-hosts Justin Andreas and Robbie Pike lay out their personal 2026 running goals — the races that lig...

In this episode, Justin and Robbie lace up and dive into all things running—from shoes to race sign-ups to recovery. They swap first impressions of the T1s and Norda, explore how running shoe brands have evolved, and unpack what new technology really means for everyday runners. The conversation then shifts to UltraSignUp, where they candidly discuss the frustrations and growing pains of one of the...

IG: Instagram In this episode of The Golden Hour Adventures Podcast, the hosts welcome ultra runner TJ Harms-Synkiew for an inspiring conversation about the challenges and triumphs of long-distance running. From the intriguing history of the Old Efron Bear to unforgettable wildlife encounters in the mountains, the discussion dives deep into the heart of the ultra running experience. TJ shares his...

In this lively episode, hosts Justin Andreas and Robbie Pike sit down with ultra runner Taylor Horowitz for a deep dive into the highs, lows, and hilarious moments of ultra running. From training tips to race-day mental battles, the conversation is packed with insights, personal stories, and plenty of laughs. Whether you're a seasoned trail runner or just curious about the sport, this chat highlig...

Keywords running, winter ultras, sobriety, personal growth, mental health, endurance sports, training, challenges, adventure, lifestyle Summary In this episode of Golden Hour Adventures, Justin and Robbie discuss their personal running goals, the challenges of winter ultras, and the mental aspects of endurance racing. They also delve into the topic of sobriety, sharing personal experiences and ins...

Sinister Sports: Endurance Racing at its Best   Keywords racing, weather challenges, air quality, wildfires, smoke, race safety, mountain pass, event management Summary The conversation discusses the challenges faced in racing events due to weather conditions, particularly focusing on snow and smoke from wildfires. Kirsti explains the measures taken to ensure safety, including air quality monitori...

Keywords weather journaling, cold weather gear, temperature tracking, outdoor activities, clothing choices Summary In this conversation, Jaci Wilson discusses the significance of keeping a weather journal to track temperature, wind speed, and wind chill. She emphasizes how this practice helps her make informed clothing choices for outdoor activities, particularly in cold weather. Jaci shares her a...

Keywords journey, destination, goals, belief, execution, simplicity Summary In this conversation, Mike Wilkinson reflects on the importance of the journey in achieving goals, emphasizing that while the process may be simple, executing it requires dedication and belief. He shares personal insights on how putting everything into a goal can lead to fulfillment and encourages others to believe in thei...

Registration: https://www.palmettoultras.com/ IG: https://www.instagram.com/palmetto.ultras/ Keywords Hellhole race, running, South Carolina, extreme conditions, winter race Summary In this conversation, Kayla Fitzgerald discusses the origins and challenges of the Hellhole race, a unique running event held in South Carolina. She explains how the race was created to test runners' endurance in extre...

In this episode, our host sits down with Abdullah, the founder and CEO of Tater Boost, to uncover the story behind one of the most unexpected food start-up success stories. What started as a small experiment in a home kitchen turned into a fast-growing brand shaking up the snack industry. Abdullah shares the inspiration that sparked the idea for Tater Boost, the challenges of scaling production, a...

In this episode of Golden Hour Adventures, the hosts discuss the latest world record in ultra running, the drama surrounding it, and introduce guest Chris Cedar, an experienced ultra runner. They explore training challenges, mental hurdles faced during races, and the importance of family and outdoor adventures. The conversation also touches on the significance of exploring new races, nutrition str...

Ultraverse Supplements: https://ultraversesupplements.com/ Register here: https://ultrasignup.com/register.aspx?did=127803 Price increase after October 31st, 2025  @ultraversesupplements9982  Keywords ultramarathon, race directors, Cowboy 200, Pilgrimage race, ultra running, endurance sports, race logistics, volunteer opportunities, running community, race challenges Summary In this episode of Gol...

Fundraiser by Billy Richards : Finish 100 lifetime 100 milers carrying the American Flag Billy Richards, ultra running, Spartan racing, endurance sports, injury recovery, community support, nutrition, military service, personal training, running goals Summary In this episode, ultra runner Billy Richards shares his incredible journey through the world of ultra running, including his attempts to bre...

Keywords FKT, Jeff Garmire, Strava, Garmin, Camille Heron, ultra running, controversies, records, trail running, legal issues Summary In this episode of Golden Hour News, Robbie and Justin discuss the recent achievements and controversies in the ultra running community, focusing on Jeff Garmire's FKT record, the implications of a trans athlete breaking a women's record, the ongoing legal battle be...

Keywords DNF, ultra running, emotional growth, race experience, community support, Cowboy 200, running challenges, mental health, future races, personal insights Summary In this conversation, Robbie and Justin reflect on their recent experience at the Cowboy 200 race, where both faced challenges leading to a DNF (Did Not Finish). They discuss their emotional journeys, the physical challenges of th...

Brian just came in 2nd place at Cowboy 200 2025 edition in the time of 52 hour and 48 minutes. In honor of Brians great accomplishment, we had to air his wonderful conversation again. Congratulations Brian! Recover well!   At the young age of 64, Brian ran his first 100-mile race. He has years of running experience leading up to the hundred and even got to run the race with his college running bud...

Throw back to one of the funniest episodes we have recorded with Steve Carter. Steve has become a good friend of ours from bike rides in the Black Hills With Robbie to racing and crewing Justin at Rocky Raccoon and Bandera. Please enjoy this as much as we did. 

This weeks throw back is from October 2023 it features Julie Miller, host of Through the Glass Podcast. This was a great story about resiliency and recovery. Our Guest this week is Julie Miller. Julie decided to take charge of her life and get sober, and she does it through hiking. She considers herself a Section hiker instead of a through hiker. listen along as we dive deep into Julie's life and...

Keywords ultra running, nutrition, training, achievements, mental game, race challenges, podcast journey Summary In this episode, Justin and Robbie discuss the intricacies of ultra running, focusing on nutrition, training experiences, and the mental challenges faced during long-distance races. They celebrate achievements within the ultra running community, share personal anecdotes, and reflect on...

Keywords trail running, nutrition, shoe reviews, UTMB, beginner tips, race preparation, crowd support, trail techniques, running culture, ultra running Summary In this conversation, Justin and Robbie discuss various aspects of trail running, including the importance of nutrition, shoe preferences, and techniques for navigating trails. They share personal experiences and insights on preparing for r...

Jeff Garmire: https://corsa.run/live/freeoutside/ West Virgina Trail Fest: Discount Code, mustache15  https://ultrasignup.com/register.aspx?did=128129   Keywords beekeeping, running, training, pre-race rituals, hydration, ultra running, nutrition, high-end gear, trail running, fitness Takeaways Justin made chapstick from beeswax and honey. Bees cap honey to store it properly. Justin's beekeeping e...

Jeff Garmire: https://corsa.run/live/freeoutside/ West Virgina Trail Fest: Discount Code, mustache15  https://ultrasignup.com/register.aspx?did=128129   Keywords Leadville 100, David Roach, Western States, Golden Hour Finishers, Jeff Garmire, UTMB, trail running, ultra running, race records, FKT Summary In this episode of Golden Hour News, hosts Justin Andreas and Robbie discuss recent development...

https://www.instagram.com/runshills605/ Robbie Pike, ultra running, addiction recovery, personal journey, running community, mental health, fatherhood, life lessons, resilience, motivation Summary In this episode, Robbie Pike shares his personal journey from being a passionate ultra runner to facing challenges with addiction and finding his way back to running. He discusses the impact of his famil...

Keywords running, ultra marathon, race experiences, training, sponsorships, race standards, trail running, personal goals, ultra running community Summary In this engaging conversation, Justin and Robbie discuss their recent race experiences, upcoming challenges, and the evolving landscape of ultra running. They reflect on personal training insights, the importance of race qualifications, and the...

In this engaging conversation, Justin and Robbie welcome Julianna Coughlin, a registered dietitian and ultra marathoner, to discuss her experiences in the world of ultra running. They explore the challenges and triumphs of transitioning from road to trail running, the importance of individualized nutrition for athletes, and the unique rewards of participating in ultra marathons. Julianna shares he...