Golden Glow

In this week's heart warming solo episode, Raquel shares how she manifested her soulmate by getting clear on her standards, trusting the universe, and aligning with the love she wanted to attract. She breaks down the three key guides—intuition, values, and nervous system—and how they help in calling in the right partner while avoiding past patterns. Then, she dives into the serendipitous way i...

Feeling stuck between where you are and where you think you  should  be? In this episode, we dive deep into the inner conflict of chasing success while struggling to feel fulfilled in the present. If you’ve ever wondered,  “Am I where I’m supposed to be?” —you’re not alone. We explore why conditional happiness, perfectionism, and societal “shoulds” keep us disconnected from our true desires, and h...

In  Episode 43 , Raquel and Alison share their top craziest spiritual experiences—from premonitions in dreams and seeing spirits as children to receiving intuitive downloads and their first Reiki healing sessions. With humor and lightness, they dive into how these powerful moments shaped their spiritual journeys and how they've navigated their connection to the universe. This fun, insightful conve...

If you’ve ever felt trapped in a toxic environment—whether it’s a draining job, an unhealthy relationship, or even your own negative thought patterns—this episode is for you. While encountering toxic spaces is sometimes unavoidable, we are not meant to stay in them forever. In this conversation, we explore what defines a toxic environment, how to recognize the subtle and not-so-subtle signs, and t...

In this episode, we’re diving deep into how to reframe and reclaim  Valentine's Day —a holiday often filled with pressure, unrealistic expectations, and feelings of loneliness. From personal experiences and reflections on past Valentine's Days to unpacking the unmet needs beneath the surface, we explore how to  manifest love , whether you're in a relationship or not. We share  7 creati...

In this solo episode, Raquel opens up about navigating a challenging start to the new year and how she's overcoming chaos to realign with her goals and intentions for 2025. From unexpected obstacles like wildfires, personal challenges with her dog Raya, and starting her 30s in the middle of uncertainty, Raquel shares her journey of returning to balance. She discusses the importance of avoiding tox...

What does it mean to be  healed —and is it even possible? In this episode, we debunk the myths around being “healed” and explore how true transformation comes from embracing your humanness. You’ll learn why healing is a lifelong journey, how to navigate setbacks, and how to stop chasing perfection so you can find peace, joy, and balance right now. If you’re committed to growth but feeling stuck in...

Are you ready to start the year with more clarity, motivation, and joy? In this episode, we’re diving deep into the science of dopamine—your brain's natural reward system—and how it impacts your mood, energy, and decision-making. Discover how habits like social media scrolling, binge-watching, and even caffeine can trap you in cycles of addiction, leaving you feeling unmotivated and unfulfilled. L...

Have you ever manifested something  big  — the dream job, the perfect partner, or a major milestone — only to find that happiness feels fleeting? Or maybe you’ve caught yourself jumping to the  next  desire the moment one comes true, feeling like you’re stuck on a never-ending treadmill of wanting more. If so, you’re not alone. In this episode, we dive deep into  why  your manifestations might not...

On this week's episode of GG, we dive into how to know when to move on. Are you feeling stuck, stagnant, or unsure if it’s time to let go of something that no longer serves you? Whether it’s a relationship, career, or living situation, this episode is for you. We dive deep into the signs that it might be time to move on, from recognizing when your values no longer align to understanding the subtle...

In this powerful solo episode of GG, Raquel is breaking down how to stop chasing and start attracting everything you want in 2025! If you’ve been frustrated with manifestation hacks that don’t work, this episode will teach you how to shift from forced action to a flow state. We learn the key difference between manic manifesting and magnetic manifesting. Discover how to tap into your self-love, ner...

In this episode, we dive into the  numerology of 2025  and  astrological insights  to prepare you for the transformative year ahead. With  2025 as a 9 Universal Year , expect  endings ,  transformation , and  personal growth . We cover major astrological transits like  Saturn in Pisces ,  Jupiter in Taurus , and the  Uranus-Pluto square , exploring how these energies will influence  relationships...

The holiday season can bring joy, warmth...and stress—especially for empaths, highly sensitive people (HSPs), and anyone who feels responsible for keeping the peace in family gatherings. In this episode, we dive into practical strategies to help you reclaim your mental and physical well-being this season by setting healthy boundaries with your family. If you often feel overwhelmed, disconnected, o...

In this episode of GG, we dive into the power of aligning with nature’s rhythms and the importance of taking time to rest and recharge, especially for high achievers and perfectionists who struggle to slow down. You’ll learn how to recognize the signs of burnout, how your nervous system reacts when you’re constantly on the go, and why  resting  is actually an investment in your long-term success....

In this episode, we explore the frequently asked question: What is the difference between coaching and therapy? We break down where these two forms of support overlap and discuss how to determine which one best supports your current needs. We also share our personal journeys of finding the right support and emphasize the importance of connecting deeply with your coach or therapist to enhance your...

In this solo episode of  GG with Raquel , Raquel dives into the  Top 3 Reasons Your Manifestation Hasn’t Happened Yet and reveals exactly what to do instead to start manifesting with ease. If you’ve been wondering why your desires seem out of reach, this episode is for you. Raquel discusses the importance of aligning your  self-concept  with the version of yourself who can receive your dreams, how...

In episode 29, Raquel and Alison go through an 8 step process to help you stay positive during tough times. Listen to this episode for a quick me up and tangible steps to make real change in your life. 01:47 Vibe Check 05:28 Validate 06:30 Pray 08:20 Process & Shift 10:11 Zoom out 13:14 Problem Solve 14:17 What you can control 15:38 Lessons Learned 19:27 Gratitude Follow Alison on Instagram at...

In today’s episode, we’re diving deep into the  6 essential steps to attract your soulmate  faster than ever before. If you’re ready to manifest your dream partner while staying grounded in your personal power, this episode is for you. We’ll share a proven framework to help you align with the love you desire without losing your sense of self. Whether you’re looking to call in a life partner or enh...

In this episode, we explore the deep connection between spirituality and wellness, uncovering how many of our healing journeys start with a quest to restore balance in our physical bodies. We dive into the idea of soul contracts and how chronic illness or pain can serve as a powerful teacher, guiding us to lessons we need to learn to realign with our true selves. You'll discover why healing the ph...

In this special Halloween-themed episode, we uncover the  history of Halloween and its spiritual significance. Join us as we explore the origins of this spooky holiday and share our personal experiences with the supernatural. Whether you're curious about ghostly encounters or want to tap into Halloween's mystical energy, this episode will show you how to embrace your spiritual side during the most...

In episode 25, Raquel and Alison talk about what it's like to be the black sheep of your family, break generational patterns, deal with loneliness, guilt, anger, how to manage expectations with your parents, and the purpose of this journey. 00:51 Vibe check + life updates 08:15 How to live a life that's different than the rest of your family 08:43 What is the black sheep of the family and...

In episode 24, Raquel is sharing her recent experience of channeling Jesus. She shares her background of being a psychic medium, what she believed in growing up, how she first connected to Jesus, her skepticism, how her spiritual beliefs shift and what she thinks of religion and spirituality now. 00:57 My Psychic Medium powers 01:45 What I believed in growing up 05:00 The first time Raquel channel...

In the episode, we dive into breakups, starting with the current energy around why so many people have been going through them in the past few months. We discuss the science behind breakups, how to cope with the emotional pain and sense of loss, and offer practical strategies for moving on. You'll also learn how to use a breakup as a powerful catalyst for healing, self-discovery, and personal...

In episode 22, Raquel and Alison are answering the biggest Spiritual and Philosophical questions asked on Earth like Where do you go after you die, Do Soulmates exist, and more. 03:35 Do you believe in Heaven and Hell? 07:36 What happens when you die? 09:40 Do you believe in past lives and reincarnation? 17:25 What are Spirit Guides? 26:22 Do Soulmates exist? Can you have multiple Soulmates? 32:24...

In this solo episode, Alison talks about her recent experience leaving her relationship and NYC. She talks about the importance of the people and environment you engage in and listening to your intuition. She dives into why she felt like NYC was no longer aligned with her and how to find peace with knowing some things are just meant to be for a season. Follow Alison on Instagram at: ⁠⁠⁠⁠⁠⁠https://...