going out | looking in

"Die Menschheit fängt an, viel mehr Licht in sich zu tragen." Meine liebe Podcast Familie, mein Herz geht auf wie ich diese Zeilen hier an meinem Küchentisch schreibe - nach einiger Zeit wieder eine Episode auf deutsch. Heute spreche ich mit der großartigen Dr. phil. Milena Raspotnig. Milena arbeitet als Diplom-Psychologin, Heilpraktikerin, Therapeutin und Life-Coach. Ihre Schwerpunkte s...

"You have responsibility for your kindgom. And for that you need to be able to say no and set a boundary." It is my pleasure to once again welcome the amazing Helge Hellberg to the podcast, this time in English, as the show has grown into an international sensation, and we both wanted to reach as many of you beautiful people out there! Helge is an internationally acclaimed executive coac...

"I think Qigong is the ultimate somatic therapy." Soul family, we're back with another episode! This week, I bring you Steve Macari. Steve spent his twenties and early thirties working within the finance industry as a hedge fund manager and saw his life turn upside down after a surfing accident. Being open, curious, and receptive to spirituality, shamanism, Qigong, and other forms of...

"Love is not scarce. Love is the easy part." It is with profound reverence and the utmost respect and admiration for her work and shared wisdom that I present today's episode with the one and only Alison Armstrong. After Vince recommended Alison's work on the podcast, I conducted my own research and arrived at the same conclusion as he did when he said, "There's nobody o...

"Being the student is where you wanna be at." Dear podcast family, this week, I am thrilled to share with you a profound episode featuring a truly special guest: Luke Walsh from "The Healing Forest". Luke is not only a father and a podcast host, but also a forest bathing guide. He is the owner and lead facilitator of "The Healing Forest," a sanctuary where he and his...

"The planet is one living organism." Soul family, we're back with a mind- and heart-blowing episode today. I'm speaking with British-Venezuelan scientist, author, and ecologist, Dr. Stephan Harding from Schumacher College in Dartington Trust. Stephan was born in Venezuela in 1953 and came to England at the age of six. Since childhood, he has had a deep fascination with the natura...

"I'm not your healer. Come on people, start looking within." Hello dear podcast family! This week we're diving deep into the topics of sex, pleasure, intuition, tantra and one of my favourite divination tools: Theta Healing. Today I'm speaking with Franziska Block aka franziflows. Franzi is a Theta Healing practicioner, tantra- & yoga teacher and a writer & poet. Afte...

"Das Spirituellste, was wir tun können, ist Traumaarbeit." Ihr Lieben, heute habe ich aus mehreren Gründen eine besondere Episode für euch. Ich übertreibe nicht, wenn ich sage, dass das eine der intensivsten, tiefsten und auch ehrlichsten Episoden ist, die ich bisher aufgezeichnet habe. Heute spreche mit Lars Basczok. Lars ist somatischer Mystiker und lehrt moderne und traumaintegrative...

"I started to look for goodness, and look for light and happiness." Beautiful soul family, how excited I am to bring you this absolute gem of an interview with such a special guest and human: Luca Fogale. Luca is a Canadian singer-songwriter whom I had the pleasure of meeting at one of his recent shows in Berlin a couple of weeks ago. His intentional, tender, soft, thoughtful demeanor, a...

"All of life is a relationship." Hey there, all you sexy people! No matter where you are in your relationship journey, this episode is guaranteed to offer something valuable. I had the pleasure of engaging in a beautiful conversation with the German-Brazilian power couple, Katja & Gabriel. They have been walking through life together for over 14 years, celebrating the precious gifts...

"There is a cosmic symphony with the most beautiful instruments ever playing upon us." Beautiful people, today I bring you a conversation with an absolute powerhouse of a woman: Sophie Burns. In her own words, Sophie is a love coach specializing in liberation and empowerment through self-love, sexuality, and spirit. I first discovered Sophie through a viral TikTok in which she told the s...

"The challenge is not to get addicted to the hardship." Soul family, we're back at it in full swing, and I'm happy as a kid to present today's guest: David Ramirez. David is one of my favorite singer/songwriters of all time, and his music has accompanied me through so many valleys and peaks of my life. Based in Austin, TX, David is truly one of a kind. A true artist, if you a...

"If we don't initiate the boys, they're gonna burn the village down just to feel the heat." We did it again - this time even bigger and live in person: Vince 'Matoska' Chafin is back with us at "going out looking in" for a special episode and our first ever live podcast event in Potsdam! This day was incredibly special for me and everyone involved and I can'...

"If we are able to sit with discomfort, then what should happen?" Hello soul family! Another special episode is here for you. Today I'm speaking with Sophie Bachmann. Sophie is a certified Yoga and Meditation teacher, the CEO and founder of the mindfulness consultancy "Zen & Go" and soon-to-be restaurant owner in Bali. Moreover, Sophie is a conscious, dedicated kick-ass...

"The heart guides the head." Hello soul family! I'm so excited to be back on here and share this conversation with you. Before I do, I just wanna say a massive THANK YOU for the incredible and ongoing support of the podcast and your participation in last weekends Live Podcast Recoring Event with Vince Chafin! Today I'm speaking with the incredible Dr. Lisa Miller. Lisa is the New...

"Can you stay open through all situations?" Hello, soul family! I know it has been longer than usual, but there's a lot going on in my human experience at the moment (more on that in the podcast). I'm so grateful for this outlet here. You have no idea. Today's conversation was so soul-nurturing and powerful for me, and I hope it'll also bring some love, clarity, and peace...

"Kunst ist für mich Heilung. Kunst ist für mich Medizin."   Internationaler Songwriter, Sänger, Musiker, Künstler, Gitarrist und Produzent - das sind einige Bezeichnungen, die meinen heutigen Gast auf weltlicher Ebene beschreiben. Mein langjähriger und enger Freund Steven Bashir war zu Gast im Podcast. Steven und ich kennen uns schon seit über 10 Jahren, haben gemeinsam in Bands Musik gemacht...

"Being a creative gave me a purpose." Hello beautiful souls and welcome to another very special, deep, raw, and powerful conversation. Today, I had the pleasure of talking to Kirk Baltz, an American actor, writer, and coach. His work ranges from his breakthrough role in Quentin Tarantino's debut film "Reservoir Dogs" to playing alongside Kevin Costner in "Dances With Wolves", his role in "Natural...

"Das Leben passiert und ich habe mich als Anker."    Seit einiger Zeit mal wieder eine Episode auf deutsch und ich freue mich sehr, diesen Anlass mit einem ganz besonderen Gast zu teilen: Helge Hellberg. Helge ist internationaler Executive Coach. Sein Leben ist so vielfältig und bunt, dass ich mich ab dem ersten Moment, an dem ich von ihm hörte, mit ihm verbunden fühlte. Angefangen hat H...

"The Headless Way opens up a radically new way of living."    Ever asked yourself: Who am I? Get ready and investigate this question with me in this episode. I still can't fully wrap my head around the fact that I spoke with Richard Lang from The Headless Way (spot the wordplay lol). I discovered Richard's work and the theory of The Headless Way on the infamous Waking Up App. In short, T...

"It's not what happens to us, it's what we make it mean."   Today, I'm sharing a very powerful, moving, deep, and vulnerable episode with you. I spoke with Vince "Matoska" Chafin, a men's work facilitator for over 25 years whose work has taken him all over the world, where he continues to hold sacred spaces for men and women. I discovered Vince through a podcast episode he did with Sacred Son...

"I am you and you are me and my love, we are free."   Today I am speaking with Anna Brown. I first stumbled across Anna's work a couple of years ago on YouTube when I was recommended one of her videos on non-duality/Advaita Vedanta. From the first moment, I was struck by her presence. Her eye contact. Her words. Her energy. To this day, I honestly haven't had this kind of "connection" with an...

"Jeder Mensch ist wie eine Blume." Heute spreche ich mit Dagmar Wähmer. Dagmar ist Schauspielerin, Regisseurin, Autorin, Coach für Selbstentwicklung und ausgebildete Theta Healing Practicionerin und Familienaufstellerin. Klienten von Dagmar nennen sie auch liebevoll „Hebamme“ ihres wahren Ichs oder ihres Projektes. Vor ein paar Wochen habe ich spontan über den Kontakt einer Freundin an einer Aufst...

"Self-love is essential for being able to receive love from others."   Today I'm chatting with Joel Pimm, a long-time meditation practitioner who's interested in how meditation and the study of consciousness can impact how we connect to nature, to each other, and to the world around us. But beyond that, Joel is an amazing person. After reaching out to me on Instagram out of the blue a couple...

"It's all very simple. Start by looking at the state of your life as it is today." In this episode we explore the beauty of merrily flowing down the river of life with Anthony Vidal. In his own words, Anthony is a translator of universal consciousness, an intuitive guide, a tarot reader as well as a shamanic mentee. And moreover, Anthony is a very good friend of mine. I've met Anthony over ten yea...