going out | looking in

"Pausing to find the gift in the shadow." Elijah is a Gene Keys Guide, Ambassador, and a core member of the Gene Keys team. As CEO, Elijah takes a lead role in the strategy, operations, and creative direction for the Gene Keys. Talented in both left and right brain modalities, Elijah weaves years of experience in the fields of design, storytelling, event production, and intermodal expressive arts....

"Who sits in your canoe?" Soul family of the podcast, como estas? As always, in divine timing we are coming together. Just as I went through some deep fear releasing processes, Chrissie showed up again in my life longing to have some conversations on podcasts. A few days later we sat down to record this one and boy, what a dive it was! In this conversation, Chrissie and myself explore th...

▶️ ⁠ Get Your Ticket for the Upcoming Cologne Immersion (Apr 25-26) ▶️ Sacred Sons on Instagram ⁠ "All of you is welcome." Grand Rising Soul Family of the podcast, in today's episode my two Sacred Sons brothers, Oliver and Christoph, are diving deep into the world of men's work and the organization Sacred Sons with me. Together, we explore our own learnings and evolution within the organization, o...

"Transparency leads to unity." Grand rising podcast family and welcome to another episode - the first one in our "new year" 2026! We go right in it with this beautiful soul who is my guest, Cory Katuna. I've been following Cory for a while now and asked her to be on the show over 1 year ago. Unexpectedly, she did reply just recently after nearly a year of silence in between...

"What I bring to the table is enough." Hit me baby one more time - at least in 2025! Welcome friends to the last episode of this year. It's been a strange one. A year that has utterly challenged yet elevated me and I found myself in a new relationship to this space here. I published fewer episodes than ever before but felt more connected to the guests than I ever have. And this episo...

"All of you is welcome." Grand rising brothers and sisters and welcome to another episode of the podcast. Today I'm sitting down with my brother Matteo who I've met and connected with at Sacred Sons Convergence X earlier this year in Ireland. We wanted to record this episode to adress some of the FAQs of Men's Work. Things we get asked over and over again about what it is exa...

"Your heartbreak is a gift." My beloved podcast family, I'm teary-eyed as I'm writing these words. It has been such a long time and I've missed you so damn much. I'm sorry for being away from the podcast for so long. Life has been overwhelming, beautiful, deep, sad, happy, surprising, expansive and colorful. That being said, I couldn't imagine a better guest for my &q...

"Every saint is just a sinner who hasn't quit." Beloved family of the podcast, welcome to another episode! Today, I'm speaking with Bridget Boren. Bridget is a spiritual teacher and speaker who specializes in energy healing, emotional release, and teaching the art of letting go. A former Silicon Valley executive, she left the corporate world to train with her father learning the lost art of spirit...

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"The archetypal forces still speak through us." My beloved podcast family, welcome to another episode. My heart bursts open with love and excitement for the release of this gem of a conversation that went into the very depth of our existence and all the nuanced and subtle realms of the human experience. That is with my guest, Igor Kufayev. Igor is an artist, Advaita Tantra teacher and fo...

"We don't need ferocity. We need softening." THE TIME HAS COME! My first ever in-person event is live! going out looking in - The Experience is coming to you this year, September 16-21 in beautiful Bavaria in Germany. After a more than 2.5 year long journey here on the podcast it was time to finally break down the walls of technology and meet in the flesh to share and explore everything I've learn...

"My purpose is bigger than my fear." Hello hello hello! Wow, it has been ages since coming on here and I sincerely hope this episode finds you well wherever you are in the world. After a winter hiatus we're back in the saddle and it is my pleasure to start off the new year with a conversation about one of my favourite topics of all time: Surrender. That being said, I couldn't ima...

"Connecting to our hearts will always be at the core." Grand rising, brothers and sisters of the podcast family. Today, it is my pleasure and honor to once again feature a beautiful soul from the Sacred Sons community on the podcast - Bric Bain. Bric is the Creative Director at Sacred Sons, a worldwide men’s organisation focusing on strengthening men’s health. He is also the director of the new sh...

"I'm not drowning in the mist anymore." Grand rising and welcome to another episode of the podcast. Today I'm inviting you into the world of my friend, yoga teacher, facilitator and sacred space holder Maria Branco. Maria is the founder of The Art of Presence, a studio dedicated to guiding people back to their innate ability to live fully in the present. Maria believes presence is a sacred gift, h...

"My experience of love is that it's like water, it always wants to flow to the thirsty." Beautiful souls of the podcast family, we're back with a juicy, delicate, deep and potentially awakening conversation. Today, I'm speaking with Bruce Lyon. Bruce Lyon – BSc, Dip Clin Hyp, MSE, PHDE, has been teaching in the area of esoteric wisdom, the tantric arts, cosmology and universal spirituality for ove...

"Death and dying are central to our culture." Grand rising soul family! Woah, I'm so excited and proud to share this episode with y'all. Today, I'm speaking with Dr. Hinemoa Elder. Hinemoa is the mother of two, a fellow of the Royal Australia and New Zealand College of Psychiatrists and a consultant child and adolescent psychiatrist. She is the author of two best-selling books. “Aroha. Māori wisdo...

"We can't escape our biology." Grand rising soul family of the podcast! We are rewilding today with my guest, father, husband, traditional bow hunter, and multidisciplinary movement coach Tim Matz. Together, Tim and I explore the balance between technology and rewilding, the challenges of navigating the modern world while staying connected to nature, and the impact of technology on c...

"I've really learned how strong and powerful I really actually am." Hello everyone, it's so good to be back with y'all. I'm honored and moved to share today's episode with you. I'm speaking with singer, artist, and therapist Nirinjan Kaur. Chances are that if you've ever listened to any "spiritual type music," you've probably come across Nirinjan...

"I am." My loves, hey. How are you feeling today? I know it has been a very long time since I came on here and shared anything. The last few weeks have been intense on many levels, and I'm still in the weeds. I'm currently reevaluating my relationship with myself, the work that I'm offering, the things that I'm sharing, and the intention behind all of these things. Why am...

"You are not sick. You're just not listening to your body." Grand rising beloved listeners of the podcast, I'm excited like a little boy sharing this episode with you today. I'm speaking with Garry Lineham. Garry is a cofounder of Human Garage and the pioneer behind Fascial Maneuvers. Fascial Maneuvers is a self-care movement system that improves mobility and reduces stress t...

Ladies & Gentlemen of the podcast, I know, I know, I know. It's been a minute since we last spoke. That makes me even more excited to share today's episode with you all. I'm speaking with NY-based photographer and writer Collin Hughes. Collin has worked with some of the world's biggest brands like Nike, Amazon, Tommy Hilfiger, and more on a variety of projects, both commercial...

"What has gone wrong on a major scale that human beings aren't relishing life?" Brothers & sisters, are you ready for that FIRE energy?! Today I'm speaking with Chrissie Fire Mane. Co-Founder of MANA, Chrissie has always been guided by the excitement of empowering people to be creators. Named 'chaqaruna' or Bridge-Person by the Q'ero, Wisdom Keepers of the Andes,...

"I remembered home." Aloha, beautiful podcast family! What a gift it is to share yet another inspiring, deep, and thoughtful conversation with you. Week after week, I still have to pinch myself that I get to do this. Today, I'm speaking with Robert W. Dean. Robert is a writer and filmmaker whose work is profoundly inspired by the breathtaking landscapes of New Mexico. With nature as...

"There's a part of me that cannot be satiated by this worldly experience." Grand rising, soul and podcast family! I'm excited to share yet another LIVE podcast episode with you - freshly out of the oven, taped and recorded in my beautiful new home in Bavaria. I sat down with my good friend and fellow seeker, Felix Wittmann. Felix is currently birthing his business as a somatic-sp...

"Relating to the podcast as a lifelong journey relieves pressure and allows for a more enjoyable experience." Grand rising, podcast family! Are you ready to dive deep into the waters of personal growth, podcasting, men's work, and accountability? Well, I've got a treat for you: This week, I'm speaking with Chris Geisler. Chris is a podcaster, men's coach, and founder of a...