going out | looking in

"The thing that changed everything was choosing to do something different in this moment of awareness." Grand rising, soul family. Today, I bring you a beautiful little episode with ThaiHa Sloan. ThaiHa works as a somatic healing mentor, breathwork facilitator, and relationship coach, and recently gained prominence on the internet with her content around conscious communication and self-...

"I experience God as a very sweet energy." How would you describe your relationship with God? Have you experienced unconditional love before? What is art, and how do you cultivate trust in your life? These are just the "tip-of-the-iceberg" questions of this week's episode with the incredible Paula Camacho. Paula is a force of nature, a divine artist, a powerful woman, a cre...

"It's real if you allow it to be real." Grand rising, podcast and soul family! How are we all doing just days after the Equinox and with the official new year underway? This week, it brings me great joy to present a special episode centered around the power of connection through spoken word and conversation—specifically, the power of podcasting. With that said, I couldn't think o...

"We're all walking each other home." Hey everyone, and welcome to another episode of the podcast where we explore the human experience through conscious conversations! Yes, you read that correctly – we've got a new intro, everybody! You may have noticed that things got slightly quieter around the podcast over the last few weeks. So much has happened during this time, and after an...

"All of you is required." Good morning, soul and podcast family! Welcome back to another episode of the podcast. Today, I am thrilled to share a deeply inspiring conversation with someone who has been a personal inspiration to me - Adam Jackson. As one of the founding members of the Sacred Sons movement, Adam wears many hats - a musician, singer, engineer, devoted husband, father, and le...

"We don't use the natural world, we have a reciprocal relationship with it." Hey everybody, this week we're speaking about a combination of two of my favourite topics: Nature and Therapy. I'm speaking with Dr. Megan Delaney. Megan holds a PhD in Counselor Education from Montclair State University (MSU) and is currently an Assistant Professor in the Department of Psychology at...

"I exist, therefore I matter." Soul family, welcome to another episode of the podcast. Today, we have the pleasure of hosting Anton, a Yoga teacher, mens work facilitator, mindset coach, devoted husband, father, and son. Anton's ability to guide people through movement is something I experienced firsthand and was struck by from the get-go. I was deeply impressed by the ease and depth...

"Trauma is not in the event. Trauma is in the body." Greetings, beloved listeners! Today, I am thrilled to bring you a captivating conversation with the remarkable Tamsin Rickeard, a trailblazer at the intersection of Somatic Experiencing (SE), and manual therapy. As a Somatic Experiencing Practitioner and Certified Rolfer, Tamsin seamlessly weaves together the worlds of SE and Rolfing,...

"If it's not love, what is it then?" Grand rising, soul family. Today, we're exploring a favorite topic of the podcast community, as well as a personal favorite: Relationships! That being said, I couldn't be happier to have had the chance to speak with an absolute expert on the topic, Shems Heartwell. Shems has been honing and sharing his craft for 20 years. He has mentored w...

Grand rising, soul family, and welcome to another episode of the podcast. Today, with a guest that I've wanted to have on ever since starting this project and even before. I'm speaking with Mark William Logan. In his own words, Mark is somebody who has 'allowed himself to die many times' and whose way of being and gifts are manifesting in a variety of forms and mediums: music, art,...

Welcome, beautiful people, to a deeply enriching episode of the podcast and the first one in 2024! I couldn't imagine a better way to start the year than with this episode and my guest, Sabine Kuegler. Sabine is the author of the best-selling book 'Child of the Jungle,' which also served as a foundation for the movie 'Jungle Child' with Thomas Kretschmann and Nadja Uhl from 201...

Hey everyone, the last episode of 2023 is here - and it is a SPECIAL one. I'm speaking with Ian Wogan from Treesources. Ian and I initially met at Sacred Sons Convergence 8 in Los Angeles and reconnected in Miami when I visited him and his family for a couple of days during my trip. Ian is an arborist, entrepreneur, father, devoted husband, and environmentalist. His life's work is dedicate...

"The image is already there. I'm just chipping away at what it's not." Soul family, two days before gathering under the Christmas tree, I share with you a powerful conversation I had with a fellow brother and leading facilitator of Sacred Sons. Today, I'm speaking with men's work coach, Peter Eugène Bennett. Peter is a men's coach who also works with the Sons of Zion...

"How do I find the Self? You cease to leave." Hey everyone, I'm beyond honored and grateful to share today's episode with you. It's still surreal to say it out loud or write it out, but I took a walk with my spiritual teacher, mentor, and author of 'The Untethered Soul,' 'The Surrender Experiment,' and 'Living Untethered' - Michael Singer. As part of m...

"Medicine is easy and everything else is hard." Dear podcast family, I sincerely hope this episode finds you well, wherever you are in the world during these challenging times. I am honored to share today's episode with you as I explore a slightly new territory. I had the privilege of speaking with Dr. Benjamin Doolittle from Yale University. Ben serves as the Program Director of the...

"The body is the battleground." Soul family, we're gathering today for another special episode. We're joined by a man who impacted me and my life profoundly during my time in the United States, more specifically at Sacred Sons Convergence 8. Today I'm speaking with Hunter Toran. Hunter was the tribe lead of the 'Hawthorne Clan' in which I was a part. The way he led an...

"We need more choosing love over everything else." Soul family, I'm so excited and happy to announce and reintroduce today's guest of the podcast. I'm speaking with Alison Armstrong once again. For the second time, Alison has come on to share her light and wisdom around the magic of relationships and love with us, and I couldn't be more delighted, especially because this...

"Men do the right thing because it is the right thing to do. Regardless." As a German saying goes, 'All good things come in three,' and this episode marks the trilogy of what has been an epic journey of self-discovery, confrontation, and masculine alchemy. It signifies the third encounter with our most frequently invited guest on the show, the one and only Vince 'Matoska'...

"We are just light dancing with each other." We're back with another banger of a podcast episode featuring a familiar face, our previous guest, powerhouse, and spiritual badass: Anna Brown! I had the pleasure and honor of being the first-ever guest in her soon-to-be-opened Satsang garage—a place to gather in the flesh, a place of remembrance, and coming home to the timeless essence t...

"Home, I am home. The place that feeds my soul. It is right here. We are right here. Under the mountains and the sun. Rivers so clear. Rivers so clear." Today I'm sharing a different kind of episode with you all. This conversation was recorded within an hour of meeting each other and therefore holds a special place in my heart. It is dedicated to the time I spent on the vast land tha...

"True healing comes from healing the root cause of pain." It is my honor and pleasure to welcome Nicoline Walsh on the podcast today. Nicoline is a Reiki practitioner and energy healer. She is also the loving mother of three and Luke's wife - who also has been on the show previously. During my visit at their beautiful home and in the "Healing Forest" just outside of Dublin,...

"Spiritual growth is nothing but practice." Today it is my pleasure to welcome an absolute powerhouse of a divine feminine woman onto the podcast who I wholeheartedly respect and admire: Michaela Aue. Michaela is a certified Yoga and Meditation teacher. She works with individuals as well as groups to assist and guide them towards getting to know themselves better and at a deeper level to...

"Es ist so viel einfacher geworden Liebe zu empfinden." Ihr Lieben, ich erinnere mich noch sehr gut und genau an meinen ersten "Touchpoint" mit Micheal Singer. Es war ein Video mit dem Titel "What do you really want?". Seitdem ist viel passiert und die Message des Videos resoniert heute noch tief in mir und passt wie die Faust aufs Auge zu unserem heutigen Gespräch mi...

"There's beauty in pain." Beautiful people, a special episode is arriving on your audio & video player of choice today, as we're returning to our roots and revisiting where it all began: the journey of introspection. I went to the beach to record a long-overdue solo episode after more than 6 months. So much has unfolded in my personal life since then, and I truly felt compell...

"Yoga to me is a combination of science and art which guides us towards the right way of living." Namaste, friends. Today, we're exploring one of my all-time favorite subjects and one of the biggest influences on my personal spiritual growth and expansion: Yoga. That being said, I was on the lookout for a suitable guest to address the topic of Yoga in an adequate way, and I'm so...