Going For Something

In this episode we explore one powerful question to give you more confidence in what you are doing (and also maybe show you where its time to leave something behind!) Enjoy! Where you can find me: my instagram: @going_for_something join my EFT membership: ENOUGH (we tap weekly away from procrastination, burnout, overwhelm & perfectionism and into I am ENOUGH.)

Most of us delay, we wait for our ducks to be in a row, or for new year or for some future date to start taking action. however, the next 3 months are where your power lies! Listen to this episode to get ready to capitalise on the next 3 months. Don't wait until some point in the future when you feel so desperate and uncomfortable with your situation and so much time has passed already. Act NOW! W...

Sometimes, even when we have moved away from a situation that we did not want (or that caused us anxiety), Our thoughts are still so used to following the old familiar thoughts...and so we get anxious or spiral anyway. Sharing about this and my own 'sunday dreads' in todays episode.

In this episode I talk to you about how I use incantations work in my life. I share some of my favourite incantations as well as where I like to do this work. Finally I share one caution about this work so that you can set yourself up for success. Where you can find me: my instagram: @going_for_something FREE tapping for stress: access here join my EFT membership: ENOUGH. (we tap weekly away from...

Our Guest today is Cory Hall-Martin and she is sharing all about her success, a failure and what she is working on. I hope you enjoy as much as we did recording it for you! Where you can find cory: instagram Where you can find me: my instagram: @going_for_something join my EFT membership: ENOUGH (we tap weekly away from procrastination, burnout, overwhelm & perfectionism and into I am ENOUGH.)

Why working on self love & self worth is a vital pillar at any stage in our journey. And I share one exercise that you can do within 5 minutes to upgrade your own capacity for self love Where you can find me: my instagram: @going_for_something free 3-part procrastination series: join here join my EFT membership: ENOUGH (we tap weekly away from procrastination, burnout, overwhelm & perfecti...

Avoidance is normal, it happens to us all Listen to this episode where I share all about a recent bout of avoidance that took me down and how I overcame it! my instagram: @going_for_something Enjoy this free stress-tap - stress is a mouldy potato! (taster recording from within my ENOUGH membership) join my EFT membership: ENOUGH (we tap weekly away from procrastination, burnout, overwhelm & pe...

In this episode I am going to talk about something very common, but that most people don’t take time to work on until it begins to sabotage their upward direction. Upper limits! Listen to hear all about what Upper limits are and for 3 check-in questions to ask yourself to gauge if these might be stopping (or about to stop) you from hitting your next level! Where you can find me: my instagram: @goi...

Today's guest is Isis Indriya. she shares with us a story of a success, a failure and a very unusual way that she views what she is working on now in her life. About Isis: Born in Mesa, Arizona, Indigenous to and raised on the island of Guam, Isis Indriya dedicates her life in service to prayer, education, and community activism. With the loss of her Mother, Deborah, at age of 4, her desire to...

Sometimes the desire to switch goals is actually our mind trying to help us avoid discomfort and the lessons that we need to overcome to hit our next level other times things have changed and the goal is no longer best serving us. but how to know? in this episode I share a simple process you can follow to work the answer out for yourself. Where you can find me: my instagram: @going_for_something f...

In this episode I share the 3 biggest thoughts that were keeping me frozen, unable to take action and stuck in thought-loops AND I share a number of tricks you can use if you are having each of these thoughts to overcome them. Where you can find me: my instagram: @going_for_something free 3-part procrastination series: join here join my EFT membership: ENOUGH (we tap weekly away from procrastinati...

One unusual piece of work that I have done for a few years now is to work on ‘being my own inspiration’ in this episode I talk about this work and share one very simple exercise you can do to really bank your own inspiring awesomeness and to start to be an inspiration to yourself too Where you can find me: my instagram: @going_for_something free 3-part procrastination series: join here join my EFT...

In this episode we talk about believing in possibility for ourselves. And further than this we talk about how I used to tell myself on loop that whatever I dreamed of doing ‘just wasn’t possible for me’ and the harm that this did in my journey so that you can avoid making the same mistake! ps very cool horsewear brand mentioned this ep: https://www.equestrianriderapparel.com.au Where you can find...

Is negative self talk ruling your life? for some of us, it is and we aren’t even fully conscious of it (yet) listen up to this episode if your ready to stop letting your self talk keep you small and ready to start looking in the mirror and telling yourself how much you love yourself (and meaning it!) Where you can find me: my instagram: @going_for_something free 3-part procrastination series: join...

Our Guest today is Amy V Cooper, a creative business consultant and mindset coach certified in EFT Tapping and hypnotherapy based in Austin, Texas. In this episode we talk all about Amy’s attitudes towards failure, success, and what she’s working on in her life now. we talk about taking responsibility, anxiety, pivoting in your career, the power of hearing yes, leveraging your introversion and tun...

Let’s goal girls is here! For a very short time, doors are open to my goal tapping course which will help you NOT with goal setting, but with tapping through all the struggles that come up after you set your goals and as you try to bring them into your reality. Listen to this episode to hear all about it and to hear how to enter into a chance to win a one-on-one coaching session with me to start y...

The dip sucks - have you been there? I’m almost certain you will know exactly what the dip is as we talk about it in this episode. Tune in to hear all about the dip, why it’s normal and 5 do’s & donts for getting through! Where you can find me: my instagram: @going_for_something free 3-part procrastination series: join here join my EFT membership: ENOUGH (we tap weekly away from procrastinatio...

Are you always saying you will take action ‘tomorrow’ on things - when you ‘have more time’ or have finished the current busy period of your life? Listen to todays episode to inspire you to take action now. Where you can find me: my instagram: @going_for_something free 3-part procrastination series: join here join my EFT membership: ENOUGH (we tap weekly away from procrastination, burnout, overwhe...

We all have to do things we don’t want to do in order to get where we want to go in life. But knowing this doesn’t always make it easy to do those things! Listen to this episode to hear what 3 layers of skills will help you do those hard tasks 80% of the time… Where you can find me: my instagram: @going_for_something free 3-part procrastination series: join here join my EFT membership: ENOUGH (we...

Listen to this episode to hear all about me flopping at my Q1 goals, the shame I processed, how I processed this and some successes and lessons from that quarter. Where you can find me: my instagram - @going_for _something free 3-part procrastination series: join here join my EFT membership: ENOUGH. (we tap weekly away from procrastination, burnout, overwhelm & perfectionism and into I am ENOU...

Today’s episode guest is Meg. We talk Meg’s failure, success and what she’s working on right now. As well as about communication, boundaries, moving from anger to self compassion and really connecting to yourself and your purpose so that you can be fulfilled not only by the successes in your life but by the journey and the things that bring you deep meaning in the day to day. Meg has some really b...

In this episode I talk about my own story around how I managed and significantly reduced my fear of judgement from others we all fear judgement and thats totally normal AND we can all work on reducing this too I hope this episode is the check in you needed today! Where you can find me: my instagram - @going_for_something free 3-part procrastination series: join here join my EFT membership: ENOUGH...

This episode is not about one of the surface level mistakes that you could easily google. This is, for me, the deepest mistake i’ve made around setting goals. And i’m still en-route to fully correcting! Its probably something you could work on too as you set and work towards your big goals. so listen up to hear more… Where you can find me: my instagram - @going_for_something free 3-part procrastin...

Something I see a lot (and have done a lot!) is not accepting or embracing what works FOR ME. Sometimes not even acknowledging it and pushing against what is. and instead staying attached to “shoulds” and other peoples ideas. in todays episode I talk about my own story to start a practice of recognising and embracing what actually works for me - even if its not what I ‘want’ or expect to work in t...

Failing sucks! AND its universal! I wanted to create you a practical guide to help explore your failure: without self blame, with taking responsibility and unhooking from failure and what it means about us! so that we can move from failure to success! Where you can find me: my instagram - @going_for_something free 3-part procrastination series join my EFT membership: ENOUGH. (we tap weekly away fr...