SEPHY AND WING

Goes Without Saying

Society EN ↓ 377 episodes

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat.join the conversation every monday.speak your mind @ instagram.com/sephyandwing

Author

SEPHY AND WING

Episodes

self-esteem, beauty standards, & learning to like yourself: podmas #2 02.12.2024 1:09:12

merry podmas! festive podmothers sephy & wing enter a Big Sleigh: carolling on growing up and growing older, beauty standards, self-love and self-loathing in a patriarchy. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

the End of Year OVERWHELM: podmas #1 01.12.2024 41:22

merry podmas! festive podmothers sephy & wing enter a Big Sleigh: carolling on running on low-power-mode, feeling exhausted at the end of the year, and hopeful and deluded for 2025. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

forced friendships & feeling self-critical: off the record 25.11.2024 1:00:06

podmothers sephy & wing enter the chat: spiralling on the natural ebb and flow of friendships, being 'unlikeable' and finding confidence, feminism and 'holding women accountable', and validating your own feelings. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for mo...

self-sabotage & self-loathing: likely place for her to be 18.11.2024 1:02:11

podmothers sephy & wing enter the chat: spiralling on overthinking brief encounters with acquaintances, self-obsession and self-awareness, 'acting normal' and neurodivergence. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

the OVERWHELMED GIRL starter pack: unhinged and it shows 14.11.2024 50:31

podmothers sephy & wing enter the chat: spiralling on the everyday frustrations and devastating realities of 2024, how to motivate change from anger, tangible ways to better your inner world, and the holy miracle that is Co-Op's £1 cookies. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. S...

HOW TO BRAIN DUMP & RESET: the 11:11 fresh start 11.11.2024 1:01:36

podmothers sephy & wing enter the chat: spiralling on the end-of-year-overwhelm, the in-your-20s-overwhelm, the who-am-i-what-am-i-doing-overwhelm, etc. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

sex & rage: nobody hates women more than women 04.11.2024 49:38

podmothers sephy & wing enter the chat: spiralling on the poster-child of patriarchy, misogyny, consent, rage-bait, the currency and capitalism of women's anger, sex, sex-work, and 'bonnie blue'. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

HORROR STORIES: he cheated with my sister... 31.10.2024 50:07

SEPHY & WING'S HORROR STORIES, CHAPTER 3 ✷ ✷ ✷ podmothers sephy & wing enter the chat: spiralling on the horrors of betrayal, friendship vs. family, the scarcity of men, and Garfield and Scooby Doo. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more informat...

HORROR STORIES: his dad subscribed to my onlyfans... 30.10.2024 50:28

SEPHY & WING'S HORROR STORIES, CHAPTER 2 ✷ ✷ ✷ podmothers sephy & wing enter the chat: spiralling on the horrors of the internet, family drama, sexuality and sexualisation. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

HORROR STORIES: he didn’t tell me his ex was famous… 29.10.2024 51:51

SEPHY & WING'S HORROR STORIES, CHAPTER 1 ✷ ✷ ✷ podmothers sephy & wing enter the chat: spiralling on famous exes, andrew garfield's chicken shop date, break-up loyalties in friendship groups, insecurity in the early dating stage, red flags, and liquid luck. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co....

HORROR STORIES TRILOGY [teaser] 28.10.2024 1:36

CHAPTER ONE UNLOCKS 29.10.24 ✷✷✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

off the record: life-changing advice, burnout, & bucket lists 21.10.2024 54:45

podmothers sephy & wing enter the chat: spiralling on privilege and education, beauty product and life hack essentials, inspiration and muses, and night at the museum. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

off the record: IRL incels, youtube nostalgia, & middle-class breakfast cereals 10.10.2024 38:55

podmothers sephy & wing enter the chat: spiralling on dealing with incels irl, our favourite friendship moments, spooky season activities and nostalgic-youtube-core. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

growing out of the male gaze: would've, could've, should've... 03.10.2024 42:51

podmothers sephy & wing enter the chat: spiralling on the normalisation of desire for youth, dating app etiquette, and the sexualisation of young girls. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

ageing & mourning your youth: dicaprio you will pay for your crimes 29.09.2024 42:13

podmothers sephy & wing enter the chat: spiralling on ageing as a woman in a world obsessed with little girls, problematic dynamics in age gap relationships, and TikTok skincare children. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

the emotional intelligence gap: eldest daughter v. boyfriend 25.09.2024 40:50

podmothers sephy & wing enter the chat: spiralling on teaching your boyfriend emotional intelligence, male validation, fizzling friendships, double standards, being a daughter. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

so your friends hate you, now what?: confrontation & communication 101 22.09.2024 36:19

podmothers sephy & wing enter the chat: spiralling on double standards in relationships, being mistreated, letting things slide, building resentment, feeling neglected, and GCSE maths. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

jealousy, resentment, & fizzling friendships: is this play about us? 19.09.2024 41:31

podmothers sephy & wing enter the chat: spiralling on feeling misunderstood, fizzling friendships, loneliness, difficult parents and crying about Krum. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

the isolating struggle of your 20s: *cries in lost & unemployed* 16.09.2024 39:36

podmothers sephy & wing enter the chat: spiralling on loneliness, class struggles, jealousy and anxiety, shame and failure, and the unemployment curse of your early 20s. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

Sad Girl Autumn: having a hard time adjusting... 11.09.2024 35:13

podmothers sephy & wing enter the chat: spiralling on the harsh realities of the dark months, struggling to get dressed in the seasonal identity crisis, and losing sunlight and your sense of self. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

How to Reset & Start Fresh: seasonal anxiety for dummies 08.09.2024 39:12

podmothers sephy & wing enter the chat: spiralling on romanticising the season and overcoming anxiety, the academic calendar body-clock, new chapters and the fear of the unknown, romanticising autumn, and the Year of the Rat. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/pr...

privilege, plastic surgery, & the patriarchy: filler just to feel something? 06.09.2024 38:28

podmothers sephy & wing enter the chat: spiralling on filler culture and plastic surgery, nepo babies and privilege, cultural 'critique', misogyny, and accountability. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

motherhood, marriage, & molly mae: feminine rage we are so back 26.08.2024 44:55

podmothers sephy & wing enter the chat: spiralling on molly mae, division amongst friends, beauty standards, and the undeniable social vulnerability of ageing as a woman. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

giving up on "unrealistic" dreams: motherhood isn't mothering 08.08.2024 44:27

podmothers sephy & wing enter the chat: spiralling on societal pressures and milestones, "success", failed ambitions and shifting identities, dreams, non-negotiables, and the modern implications of motherhood. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more i...

champagne plane problems: what if we just called taylor up? 31.07.2024 37:10

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on Things Going Wrong!, entitlement and frustration, sephy's dogsitting bonanza and the Global IT Crash. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.