Goddess-Up your Life

It's that time of the year again: It's Eclipse Season - one of the most transformative times of the year. We are going to have two eclipses in October 2023: the Solar Eclipse in Libra on October 14th and the Lunar Eclipse in Taurus on October 28th. In this episode, I talk about them both and how these upcoming intense weeks will affect the collective. I will also be going through each Zodiac Sign...

It’s officially the Spooky Season of the year! As we’re entering October, I thought it may be a fun idea to share a story of my early teenage years about how I talked to a ghost for the first time. Spoiler alert: It still freaks me out when I think about it and you really shouldn’t use an Ouija board. Enjoy with a cup of tea! ______ Also, The Evolving Goddess Mentorship is open for enrollment: Cla...

In this episode, I talk about why failure or times of rest won't diminish your worth in any way. Our Western society has made us believe that we are only worthy of praise or love once we are productive. But our worth has nothing to do with how much rest we take or how much we work, produce, or bring to the table. You are perfect, just the way you are. And this episode is just a little reminder tha...

We are currently in this space between light and dark. Night and day are equally long - but just for this little moment of the Autumn Equinox. The overall energy and theme of the Autumn Equinox is to find balance and show gratitude for the things in your life. We're also currently transitioning from the organizing Virgo season into the harmonizing Libra season. So it is a perfect time to restore t...

We're going to work a lot with your breath and your intention today. This relaxing feel-good-meditation is perfect for when you feel tense or want to release some stress from your body. So get ready by choosing a time and space where you can be undisturbed for 20 minutes. Enjoy! The meditation begins at 2:20 minutes. ______ Let's connect! You can send a message to podcast@evalerie.com or DM me on...

Retrogrades offer us a period of time to look within and revisit some topics in our lives that need attention and realignment. We can find deeper understanding by clearing up any confusion or lingering energy. To make it short: A retrograde of any planet is a perfect time to do anything that begins with re- re-evaluating re-editing re-visiting re-thinking re-aligning re-calibrating re-doing re-wri...

Do you know what’s one of the most important things when you’re trying to Goddess-up your life? It’s listening to your intuition. To your gut feeling To your heart To what your Soul is telling you to do. Intuition is the language of the Soul. She is our inner knowing that goes beyond conscious reasoning and the ability to understand something instinctively without needing a rational explanation. I...

Welcome to this new guided meditation on the Goddess-up your Life Podcast. Today, I’m sharing a practice with you to empower yourself and bring you closer to your goals & dreams The Guided Mediation starts at 01:07 minutes. ______ Let's connect! You can send a message to podcast@evalerie.com or DM me on Instagram @elaine_valerie Book your 90-minute 1:1 Soul Plan Astrology Reading with me: http...

In this episode, we are going to look at certain placements in your natal chart that will help and support you in finding your own unique expression when it comes to personal style, but also branding. Today, we are going to look at certain placements in your natal chart that will help and support you in finding your own unique expression when it comes to personal style, but also branding. Astrolog...

I was inspired to create this episode because perfectionism has been a part of my life for as long as I can remember. While exploring perfectionism, I found that it is always rooted in something deeper. We don’t just want to be the best or do our best for the pleasure of it. To understand where our perfectionism comes from, we need to take a look at where it’s rooted within ourselves. Perfectionis...

In this episode, I talk about empowerment and how you can choose to empower yourself. Empowerment comes from within. Nobody can give it to you. You don’t need any permission to be or feel empowered. Timestamps 10 things empowered women do: 08:17 - 1. She knows her worth 09:01 - 2. She knows her values & boundaries 09:24 - 3. She won’t settle for less 10:13 - 4. She is driven and motivated to r...

Life is a journey, and we are visitors on a planet that is ruled by greater natural laws. We can learn so much just from observing seasons and what plants and animals do. We can re-orient ourselves if we feel lost in life, just by acknowledging our own inner seasons. Winter is for rest, replenishment, realignment, and integration. Spring is for planting seeds, nourishing your roots, and dedication...

What is the Journey of the Soul and the Purpose of Life? No matter what your story is, or how you might have experienced spirituality in your own life so far, there are still some things that connect us all: If you are anything like me, you also might have been asking yourself these questions like the following: Who are we? Why are we here? What is the meaning of life? What is my purpose? How can...

In this episode, I explain what the South Node and North Node are, what the Nodal shift is, and how we, as a collective, will experience this shift. I also discuss how it might affect you personally by going through each Zodiac sign. We can learn so much about our destiny from looking at the South Node and North Node in the natal chart, including how to use your gifts for your mission here on Eart...

This episode is all about being more selfish - but in a good way! I’m sharing 3 ways how you can do so. It’s time to end people-pleasing and to choose yourself first. It’s time to physically, mentally, emotionally, and spiritually care for yourself. It’s time to choose your own well-being and to fill your own cup first before you can give to others. Let me know if this episode was helpful, and let...

Welcome to this new guided meditation on the Goddess-up your Life Podcast. Today, I’m sharing a practice I love to do whenever I need guidance in my life and want to connect with my Soul. In this meditation, you will be guided through a process to receive your crown of wisdom and connect with your Soul to receive a powerful message. If you liked this episode, feel free to share it. And if you have...

In this episode, I talk about the thresholds of life, the Ego-Death, and how to deal with the awkward in-between state of feeling attached to your old self while waiting for the new version of you to emerge. Let me know if you’ve also experienced such a huge initiation in life, and let’s connect! If you have any questions or feedback, you can send a message to podcast@evalerie.com or DM me on Inst...

Dear Queen, it is time for you to finally own your light and wear your crown properly. In this episode, I talk about how you can start owning your light to become the version of yourself that you want to embody, and to live the life you truly desire. What does owning your light mean? How can you do it? What does it not mean? What keeps you from owning your light? If you have any questions or feedb...

In this episode, I talk about the thresholds of life, the Ego-Death, and how to deal with the awkward in-between state of feeling attached to your old self while waiting for the new version of you to emerge. Let me know if you’ve also experienced such a huge initiation in life, and let’s connect! If you have any questions or feedback, you can send a message to podcast@evalerie.com or DM me on Inst...

Welcome to this Astrology episode. My name is Elaine Valerie, and in this Episode, I talk about the Moon and what it has to do with our deepest needs. True Happiness comes from fueling your Moon Sign and honoring your needs. Let me know if this episode was helpful! If you have any questions or feedback, you can send a message to podcast@evalerie.com or DM me on Instagram @elaine_valerie Claim your...

Welcome to this episode of the Goddess-up your Life Podcast. I would like to introduce you to the monthly meditations that I’m going to share. In my opinion, meditation is one of the most amazing tools to receive guidance and to connect with your Soul, your subconscious mind, your inner child, your spirit guides and ancestors, and the divine in general. As part of this podcast, I want to offer you...

In this episode, I share 3 ways to Goddess-Up your life. I give you a little introduction to the topic by explaining what I mean when I say Goddess-Up your life. The way I like to see it and explain it is that it's like glow-up, but for your entire life. It's cultivating the next level of yourself and showing up as the person you want to be in this world, unapologetically. We can glow up in many w...

Dear beautiful Soul, My name is Elaine Valerie and I'm a Women's Mentor from Germany. In this very first Podcast Episode, I'm telling you a little bit about myself, talking about what we're doing here on this podcast, and also letting you know what it's all about. If you are a woman who… - is ready to step into her next version and manifest the life that wholeheartedly fulfills her, - who is done...