Goddess-Up your Life

It's so good to be back with this new episode! In this episode, I talk about some life and podcast updates and then discuss a topic that has been very present in my own life lately: how to let your Inner Goddess shine. Taking care of yourself is essential, especially after a tough time or while you're still in the middle of it. ______ Timestamps 00:00 - Introduction 00:40 - Personal life updates 0...

In this episode, I talk about my latest experience with a detox fast/cleanse, my washing ceremony to release the old and start a new chapter, and why you should deal with all of your shadows now rather than later. ____ Time Stamps: 00:00 - Introduction 05:42 - Shadows _____ Work with me 1:1 - The Evolving Goddess® Mentorship Claim your spot in my 13-week mentorship journey & online course to f...

Have you ever experienced running against the same wall repeatedly while trying to manifest something? Then this episode is for you. Why is manifesting so hard sometimes? Manifestation is about birthing your ideas into this reality, bringing them to life, creating and building things, taking inspired & aligned action, and meeting the universe halfway. Manifestation is not just praying and sayi...

In this episode, I talk about how you create your own box instead of trying to fit into someone else's box. We won’t ever forge a new path if we follow in the footsteps of others. Especially if you’ve always felt ‚different‘ from others or if it’s in your nature to make unusual choices, it is almost physically painful to try being someone you’re not.

It’s not in our nature to be like everyone els...

Hair holds memories, they say. So I cut it, to let go of an old version of myself. 
It can feel so good to end a chapter, start a new one, and openly invite fresh energy into your life. Especially to women, it’s often not just hair. It often goes a lot deeper than that. Hair holds onto a lot of things. Energy. 
Memories. 
Trauma. 
Experiences. 
The good and the bad.
Your entire identity, sometimes...

A few weeks ago, life hit me really hard. In this episode, I explain why I've been gone and how I'm handling a very rough time in my life. I always try to practice what I preach on this podcast, and lately, the universe has been testing me thoroughly. Hopefully, this episode can inspire you a little to keep on going if you're also currently going through a hard time. _____ Work with me 1:1 - The E...

This episode is about staying true to your path and always following what's authentic and alive in you, no matter what your mind or ego tries to tell you. Important Podcast update: I will be making changes to the publishing schedule for now. The next episode will be published in mid-March. I'm explaining all of the reasons why in this episode. Sending you lots of love, and thank you for your suppo...

This week, I went through some old boxes, and I found a precious picture of my 10-year-old self. She really taught me a lot this week. Our childhood passions are connected to our purpose. We need to rekindle these old passions and allow our inner child to come alive again through us in the present moment. This can lead to so much joy, self-acceptance, self-growth, and healing. ______ Timestamps 00...

In this episode, I'm telling you my personal story of what I did to Goddess-Up my Life in the past few months - including my daily routines and physical, mental, emotional, and spiritual glow-ups. ______ Timestamps: 00:00 - Introduction 00:40 - My story & personal journey 07:30 - What it means to Goddess-Up your Life 08:45 - Check in with yourself 10:42 - My intention for this episode 11:12 -...

Can you feel it, too? In the Northern Hemisphere, we can almost feel springtime. The Wheel of the Year is turning again, and the seeds we’ve planted in the past are finally beginning to grow roots.  After a long break during wintertime to focus on rest & replenishment, now it’s time to nourish your seeds so that they can soon grow into a beautiful, lush, green garden. Maybe you also want...

Pluto in Aquarius - The Great Transformer (what it means for the Collective & your Zodiac Sign) After around 15 years, Pluto - the great Transformer - will move from Capricorn into Aquarius for the upcoming two decades. This transit will have a huge impact on us as a collective but also as individuals. Pluto is the planet of transformation, life, death, rebirth, regeneration, sex, power, deep...

Today, I want to bounce off one of my most listened-to episodes in 2023, called ‘3 Ways to Goddess Up Your Life', which I recorded in June last year. I felt called to record an updated version that will fit the energy of 2024 because I have evolved, you have evolved, and we all have evolved. Your vision can be as bold, beautiful, and life-changing as possible. But if you don’t align with it energe...

Get ready to take some notes because, in this episode, I give you an overview of this year's Astrological main highlights & challenges. And I will also talk about the overall energy that I can intuitively feel for 2024. _____ Timestamps: 00:00 - Introduction 03:25 - Energy at the beginning & first few months of the year 05:08 - Pluto entering Aquarius - The most significant transformationa...

I invite you to get cozy with a cup of tea and your journal. As the year is coming to its end, and we're currently in the middle of the Nights between the Years, it's a fantastic time to review 2023 and set intentions for the new year. This episode is all about why intentions usually don't work and how to set intentions in the right way so that your dreams and goals actually become a reality. At t...

Hello, beautiful Soul! Welcome to this special guided meditation episode. And in case you celebrate it, I wish you a beautiful Christmas time. I created a guided meditation for you to support and accompany you throughout these darkest nights of the year. The Light will return soon again, and this meditation will help you tap into your own light. If you want to join me for the 13 Wishes Ritual betw...

In the Northern Hemisphere, we’re currently experiencing the darkest time of the year, with the upcoming Winter Solstice on December 21st. The Wheel of the Year is turning, and we are at another threshold as a collective. The Light will soon return. It’s like an energetic rebirth. We can use this magical time of the year to look within and find clarity on the coming new year. In this episode,...

What does it mean when Mercury, the planet of communication and movement, is in retrograde, and how does it affect us as a collective? This timeless episode is all about what to do and not do during a Mercury Retrograde so that you can prepare yourself. ___ Timestamps: 00:00 - Introduction 01:40 - Mercury in Astrology 02:30 - Mercury Retrograde 06:22 - What to do and not do during a Mercury Retrog...

This episode is all about What keeps you from taking action & making time for the things you actually want to do Mostly, it’s one of these things that we keep telling ourselves: I don’t have time It’s not the right time yet I need to do X before I can do what I actually want to do But these are false beliefs or even underlying fears that prevent us from making that first step. _____ Work with...

The Dark Feminine Energy is wild, untamed, unashamed, liberated, independent, and sensual. A woman who embraces her dark feminine energy is often seen as sinful or wrong, but this couldn’t be further from the truth. The image has been so distorted by cultures and our society in general. There’s a stigma around the image of the wild and free woman. But Dark feminine energy is a part of our nature,...

This episode is for all of you who are also struggling with everything that’s happening in the world. In this episode, I talk about how I deal with it and how I create my cozy, safe space in which I replenish myself and find inner peace amidst the chaos. ______ Work with me 1:1 - The Evolving Goddess® Mentorship Claim your spot in my 13-week mentorship journey & online course to find your purp...

You don't have a Soul. You ARE a Soul. You have a Body. And your body is indeed a temple. And the body is a place that grounds your Soul to this physical dimension. You are of the earth, but also of the divine. With every breath that you take, you are not just breathing in air, but you are also breathing in Prana, the life force energy. I want to ask you: How do you see your body? Do you see your...

A spiritual awakening is when you become aware of something deeper about your existence that goes way beyond your current life. When you realize that there is so much more out there than you ever thought possible. And not only when you understand the idea of it, but when you can feel it with every cell, every fiber of your being. It’s like a truth that enlightens you, and from one moment to the ot...

Blessed Samhain & Happy Halloween! Today's episode is a guided meditation to connect you with your Ancestors and to receive a special message that's for you only. Even if it's not October season for you when you find this episode, this meditation might still bring you some guidance and a loving connection to your Soul Family and those who paved this life's path before us. Meditation starts at...

The Wheel of the year is turning yet again, and we’re entering a new season. Right now, the connection to the other side and our ancestors is more tangible than usual. We want to honor your ancestors and acknowledge their pain, love stories, sacrifices, hardships, wisdom, strengths, and also their love. Everything that they endured and went through made it possible for us to even be here toda...

Transformation, Shadow Work, the subconscious mind & dealing with uncomfortable emotions It's a time for change and huge transformation. With the Solar Eclipse in Libra and the upcoming Lunar Eclipse in Taurus, we all are experiencing shifts, changes, revelations, endings, and new beginnings. In this episode, I talk about my personal transformation journey that I'm currently on,  and how...