God + Mental Health Podcast

On this episode of the podcast, Roslyn discusses how important spending time with God is. She discusses understanding the value of time with God, overcoming shame and guilt, who we are in God, seasons, and understand that time with him grounds us. If you're interested in the Time with God Challenge, Grab it here  Commercial Links  Sign Up for my email list and receive a free 3-day Mini Course...

On this episode, Roslyn gives some insight into how we can begin to navigate the in between season of getting to the vision. She discusses having blind vision, the deception of our limitations, and how to stay with vision and trust God. She provides tips on how we have to stay grounded with God and how we have to trust God as we’re walking in purpose. Sign up for the waitlist for Show Up Sis and T...

On this episode, Roslyn discusses how we can begin to navigate disappointment. She breaks down how disappointment has many layers but they start with our expectations. She discusses how  disappointment over time can give an open space to bitterness and resentment. If you find this episode to be helpful, share it with a friend or screenshot it and tag @therapyasachristian and @roslynrene on Instagr...

On this episode, Roslyn discusses the truth behind procrastination. Sometimes we believe that procrastination is a laziness issue or that we aren’t doing something out of not preparing well. The reality is, procrastination is a deeper issue with our self-esteem and self-doubt. She discusses this in detail and explains how you can begin to work through it and overcome procrastination. She also talk...

Join the Show Up Sis Waitlist: https://expert-thinker-4209.ck.page/9c7e4e76ae Scripture References: Ecclesiastics 11:1-5, emphasis on verse 4 Check out my Youtube Channel: https://www.youtube.com/channel/UCUfv5QR9SEnhKRL9TDm-bog   Commercial Links  Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 T...

On this episode of the podcast, Roslyn discussed discovering purpose, recovering the tools you need to emotionally handle learning yourself and giving yourself permission to fully step into who you are. Follow Therapy as a Christian on Instagram: www.instagram.com/therapyasachristian   Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm...

On this episode, Roslyn spoke with Lauren Person of The Lauren Person Podcast. Lauren and Roslyn discussed how having Godly relationships are super meaningful. Lauren is a podcast, author, and expert in healthy relationships and effective dating strategies for women. She is a wife and mom based in Dallas, TX. I know you'll love this episode!  Resources Mentioned: Lauren's book, Ladies You...

On this episode, Roslyn discusses the value of understanding favor is a gift as you’re growing. She talks in detail about how we should trust and be in expectancy of what it is we’re moving towards. She discusses the value of remembering old seasons when God blessed us and how those seasons are important. If you’re someone that is waiting on blessings from God, hope and be expectancy! Commercial L...

On this week’s episode, Roslyn discusses self-criticism vs. self-evaluation. Join Roslyn as she dives deep into self-criticism and how it impacts us individually, how it presents itself, and how to overcome it. Additionally, she discusses her program "Show Up Sis" a 8 week group coaching program that helps ambitious women of faith overcome self-sabotage and procrastination so that they can...

On this episode, Roslyn discusses a trial season and how we can sometimes try to run ahead of God. In doing that, we find out that our way of trying to do it is not the best. However, following God’s way is the right way.  She discusses failures and sometimes how they impact your perspective of seasons. She discusses that being in front of God is valuable to what you desire to do. If this episode...

In this episode, Roslyn is interviewing Alona Armour. She and Roslyn discuss Alona’s journey with being Celibate until marriage with her husband Javan. She discussed her experience as a survivor of sexual trauma and how that impacted her growing up and within dating relationships. Alona talks about her experience with healing with God and how she and her husband maintained their journey of celibac...

On this episode of the podcast Roslyn interviews Dr. Oxhandler. Dr. Holly Oxhandler is the Associate Dean for Research and Faculty Development and an Associate Professor at Baylor University’s Diana R. Garland School of Social Work. Holly studies religion/spirituality, health and mental health, and is especially interested in whether and how mental and behavioral health therapists discuss their cl...

Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604  Help Me Find a Therapist W...

On this episode join Roslyn as she discusses anxiety. Anxiety comes in different forms and in different combination. Follow along as Roslyn helps you identify signs of anxiety . The symptoms of anxiety which she discusses are as follows: 1. Excessive worry 2. Feeling Agitated 3. Restlessness 4. Fatigue 5. Difficulty Concentrating 6. Irritability 7. Tense Muscles 8. Trouble Falling or Staying Aslee...

On this episode of the podcast, Roslyn discusses Mental Health Awareness Month. She talks about the definition of mental health, how it looks, what to expect if you might be dealing with some mental health challenges, and gives some tips on how you can become overall mentally well. Be on the lookout this month for episodes that discuss mental health, wellness, and strategies that you can implement...

On this episode of the podcast Roslyn speaks with Felica Thomas about how to build a relationship with God.  They both discuss how religion can impact the way we view God and give testimonies about their experiences with overcoming religion. Make sure to follow Roslyn on Instagram: www.instagram.com/roslynrene Join Roslyn's Email List for Christ Couch: https://bit.ly/joinhere2020 Need a therap...

On this week’s episode of the podcast, Roslyn is interviewing Gabbi of the “Don’t Touch My Health Podcast.”  Roslyn and Gabbi discuss Gabbi’s knowledge of black women’s health, overeating, and stress. Gabbi discusses how stress is linked to heart disease, which is the number one killer of black women. Additionally, she discusses the factors that impact our stress and how we can begin to over come...

On this episode of the podcast, Roslyn talks about limiting beliefs. She discusses how limiting beliefs are the false beliefs that prevent us from pursuing our goals and desires.  Join Roslyn as she discusses and gives tips on how to overcome these issues that many Christians encounter. Join Roslyn’s Email List: http://bit.ly/joinhere2020 Follow Therapy as a Christian on Instagram: www.instagram.c...

In this episode, Roslyn discusses why God cares about our thought life. She breaks down how this is evidence in scripture and describes what we can do to invite God into our mental health.  Scripture References:  Romans 12:2 Hebrews 4:12 Psalm 139:1-2 Proverbs 21:2 1 Corinthians 2:11 Matthew 6:21 Matthew 17:21   Sign up for Roslyn’s email list to hear about how to find a therapist: https://bit.ly/...

Join Roslyn’s Email List: http://bit.ly/joinhere2020 Follow Therapy as a Christian on Instagram: www.instagram.com/therapyasachristian Subscribe and Leave a Review on Apple iTunes, your review could end up on the Therapy as a Christian Instagram  Interested in Find a Therapist: www.helpmefindatherapist.com Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How...

On this throwback episode, Roslyn discusses shame and how it impacts our relationship with God. Additionally, she discusses her overcoming shame and worthiness while in therapy. Shame can be a challenge for those that are working to overcome not feeling “good enough.” We can overcome shame by recognizing the love of God and how God sees us. Listen to this episode to learn more. Join Roslyn’s Email...

On this episode of the podcast, Roslyn talks about 3 common misconceptions people have around starting therapy. She breaks down why these misconceptions could make someone hesitant when starting their mental health journey, especially as a Christian. However, she discusses how these misconceptions should not stop someone from prioritizing their mental health. The three common misconceptions are: 1...

In this episode, Roslyn talks about the four reasons you should go to therapy.  1. Therapy is your own personal outlet. 2. You learn the strategies to help with what you’re specifically going through. 3. You will understand thoughts and feelings better. 4. Mental health ties to every area of your life. Sign up for Roslyn’s email list to hear about how to find a therapist: https://bit.ly/joinhere20...

Join my email list: http://bit.ly/joinhere2020 Follow me on Instagram: www.instagram.com/roslynrene Gee's Information: https://www.instagram.com/gee_spencer www.geespencer.com Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/time...

Join my email list: http://bit.ly/joinhere2020 Follow me on Instagram: www.instagram.com/roslynrene Destanee's Info: Instagram: www.instagram.com/powerinprosepodcast Podcast: Power in Prose https://podcasts.apple.com/us/podcast/power-in-prose/id1477666087 Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-think...