Roslyn Rene
God + Mental Health Podcast
Therapy as a Christian Podcast is a show for all things mental health and Christ. We discuss how therapy can aid in helping us healing from our past and how God can assist us in that effort. We will discuss different topics, interviews, and reflection sessions from the host, Roslyn Rene, own therapy sessions.
Where to listen?
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Episodes
167: How to manage negative emotions (Part III) 02.10.2022 35:51
On this episode of the podcast, Roslyn discusses how to cope with managing negative emotions and coping when we naturally avoid. She discusses how you can deal with this practically and spiritually. Resources Mentioned: Free Help Me Find a Therapist Guide No longer doing the TWG Challenge, if interested in the Time with God. Journal and classes from the Time with God Challenge, purchase bundle her...
What is avoidance coping? (Part II) 25.09.2022 32:01
On this episode of the podcast, Roslyn discusses managing your emotions and avoidance coping. She goes into detail of how avoidance coping looks and some strategies for you to be aware of. Here is the article that was referenced in the podcast. Resources: Download the Help Me Find a Therapist Guide Follow me on Instagram Rate and Leave a Review for the podcast :) Advertising Inquiries: https://red...
Bonus: What I've learned about prayer 22.09.2022 11:56
On this bonus episode, Roslyn shares what she's learned more recently about prayer, making it a desire, and being more vulnerable with God. Link to Cindy Trimm Prayer Series Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
How to manage negative emotions (Part I) 18.09.2022 31:19
On this episode of the podcast, Roslyn gives an intro on how to manage negative emotions, what it looks like, and why we may avoid them. Resources Mentioned: If you love the podcast, leave a review on Apple iTunes Subscribe to my Youtube Channel , I put bi-weekly vlogs Follow me on Instagram Join my email list and get the Free Help Me Find a Therapist Ebook Advertising Inquiries: https://redcircle...
Bonus: How I weekly and bi-daily plan 15.09.2022 10:01
On this Bonus episode of the podcast, Roslyn discusses her method to bi-daily planning. Join my email list and get a free Help Me Find a Therapist Guide. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
165. What you need to know about tough seasons 11.09.2022 42:42
On this episode of the podcast, Roslyn discusses what you need to have during tough seasons. She discusses what seasons like this may look like from a faith based perspective. Additionally, she provides practical tips that you can use when you are navigating a challenging time. Resources Mentioned: Scripture on Jesus in the Garden of Gathsemane - Matthew 26:36-46 The Holy Spirit leading Jesus to W...
164. How attachment impacts our mental health faith? (Part III) 04.09.2022 43:37
On this episode of the podcast, Roslyn discussed the final attachment style. She goes over how that attachment style may impact your mental health and faith. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
163. How attachment impacts our mental health + faith (Part II) 28.08.2022 39:27
On this episode, Roslyn discusses attachment styles and why they impact the way we show up in relationships, process emotions, and even impact out relationship with God. She goes in detail in this podcast around Avoidant Attachment. She discusses what they are in detail, what they look like, our response, and how it impacts our faith. Follow me on Instagram Join my email list and get a free "H...
162: How attachment impacts our mental health and faith 21.08.2022 36:55
On this episode, Roslyn discusses attachment styles and why they impact the way we show up in relationships, process emotions, and even impact out relationship with God. She goes in detail in this podcast around Secure Attachment and Anxious Attachment She discusses what they are in detail, what they look like, our response, and how it impacts our faith. Resources Mentioned: Podcast with Jackie Hi...
161: How to navigate seasons of suffering + Life Update 14.08.2022 37:16
On this episode of the podcast, Roslyn talks about her recent season of suffering and how she was doing it without God. She discusses how trauma triggers can impact us to sin and stumbling blocks for us to surrender to God. Additionally, she discusses what she's learned as a practitioner and wrestling with God. Join my email list: Click Here Follow me on Instagram: Click Here Advertising Inqu...
160: Money Mindset (Part II) 09.08.2022 41:11
On this episode of the podcast, Roslyn speaks with Raevyn Hockett of the Supernaturally Paid podcast. We listen to Raevyn's story on how God helped her to learn money mindset throughout her entrepreneurial journey. Raevyn's Information: Supernaturally Paid Podcast Raevyn's Instagram Connect with Raevyn Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://red...
159: Money Mindset + Raevyn (Part I) 01.08.2022 46:02
On this episode of the podcast, Roslyn speaks with Raevyn Hockett of the Supernaturally Paid podcast. We listen to Raevyn's story on how God helped her to learn money mindset throughout her entrepreneurial journey. Raevyn's Information: Supernaturally Paid Podcast Raevyn's Instagram Connect with Raevyn Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://r...
158: How to stay grounded as you grow + Tatum Temia 19.06.2022 45:34
On this episode of the podcast, Roslyn interviews Tatum Temia of the Blessed and Bossed Up Podcast. Tatum is also the CEO of Anchored Media. She talks about her process of starting her business and staying grounded in her faith throughout the process. Tatum's Information: Follow Tatum on Instagram Subscribe to Tatum's YouTube Listen to the Blessed and Bossed Up Podcast Advertising Inquiri...
157: Financial Health + Tiffany (Part II) 14.06.2022 52:39
On this episode of the podcast, Roslyn talks with Tiffany Burns of the Lotus Legacy. Roslyn and Tiffany talk in detail about debt payment and increasing income. Tiffany's Information: https://www.instagram.com/thelotuslegacy/ Tiffany is a Money and Mindset Coach, Wife, and Mother of Three living in Howard County, Maryland. After growing up in a home where money management wasn't taught, T...
156: Financial Health + Debt with Tiffany Burns 08.06.2022 47:09
On this episode of the podcast, Roslyn talks with Tiffany Burns of the Lotus Legacy. Roslyn and Tiffany talk in detail about money story and what it looks like to work on your mindset around money. Tiffany shares her money story and how she got into debt. If you're interested in Tiffany's teaching reach out to her here. Tiffany's Information: https://www.instagram.com/thelotuslegacy/ T...
155: How to maintain your faith while healing 31.05.2022 32:32
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154: Depression, What is it + Tips to work through it (Mental Health Awareness Month) 22.05.2022 32:41
Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 Help Me Find a Therapist Webinar: https://e...
153: Anxiety, What is it + Tips to Help (Mental Health Awareness Month) 16.05.2022 40:32
On this episode join Roslyn as she discusses anxiety. Anxiety comes in different forms and in different combination. Follow along as Roslyn helps you identify signs of anxiety . The symptoms of anxiety which she discusses are as follows: 1. Excessive worry 2. Feeling Agitated 3. Restlessness 4. Fatigue 5. Difficulty Concentrating 6. Irritability 7. Tense Muscles 8. Trouble Falling or Staying Aslee...
152: Mental Health + ADHD 08.05.2022 35:05
On this episode of the podcast, Roslyn discusses her experience of recently being diagnosed with ADHD. She shares her experience with working on prioritizing her health to ensure that she can feel better and overall be better. Commercial Links: Help Me Find a Therapist FREE Ebook Get 10% off Your First Month at BetterHelp Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: http...
151: How you can do more about your Mental Health (Mental Health Awareness Month) 02.05.2022 38:59
On this episode of the podcast, Roslyn talks about mental health for Mental Health Awareness month. In the podcast she discusses: What mental health is and how it effects our emotional, psychological, and social well being Triggers and Coping Handling stress Why it's important to know about this: There might be misconceptions and shame Scriptures mentioned: Isaiah 43:13 John 10:10 Hosea 4:6 Is...
150: Dangers of the Mind (Part II) + Kristen 24.04.2022 57:07
On this episode of the podcast, Roslyn talks to Kristen Hopkins of Dangers of the Mind. She and Roslyn discuss how she got started with DOM and her experience pioneering this teaching to others. Kristen's Information: https://dangersofthemind.com Instagram: https://www.instagram.com/kristendhopkins/ Commercials: Therapy Reflection Journal : https://www.roslynrene.com/journal Time with God Cour...
149: Dangers of the Mind + Kristen Hopkins 17.04.2022 30:24
On this episode of the podcast, Roslyn talks to Kristen Hopkins of Dangers of the Mind. She and Roslyn discuss how she got started with DOM and her experience pioneering this teaching to others. Kristen's Information: https://dangersofthemind.com Instagram: https://www.instagram.com/kristendhopkins/ Commercials: Therapy Reflection Journal : https://www.roslynrene.com/journal Audible Trial: h...
148: Emotional Eating + Gabbi 06.04.2022 46:36
On this episode of the podcast Roslyn spoke with Gabbi. Gabbi is an emotional eating coach and tips on how we can learn what emotional eating is and how we can overcome it. Gabbi's Information: https://www.instagram.com/gabbiathletics_/ Get Gabbi's Freebie on Overcoming Food Cravings Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
147: BONUS #2, Worry doesn't add time to your day 24.03.2022 7:06
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145: How to deal with grieving a friendship/communication (Part 2) 20.03.2022 20:43
In this episode, Roslyn talks about her experience on grieving friendships. She talks about how grieving in friendships looks, feels, and some simple strategies that you can use for yourself when experiencing this type of grief. Issa Rae Article of "Friendship Breakups" Episode on Friendships, Refer to episode 113 7 Stages of Grief Advertising Inquiries: https://redcircle.com/brands Privac...
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