Go Wellness Radio

Cade and Regan continue their discussion from last week's episode about Lyme disease and mold. Today, Regan provides insight as to why Lyme disease is so difficult to treat, and alternative options for yourself when you've already gone through the Lyme protocol. You'll be getting some great metaphors about LL Cool J and the Death Star in this episode!   Key Takeaways: [1:40] Regan believes half of...

Cade and Regan Archibald talk about Lyme disease and mold on this week's show! Did you know that 85% of commercial buildings have water damage and mold? Exposure to mold can actually make your Lyme disease symptoms even worse than before, and what's worse, the two are very similar to each other. Although Cade calls Regan a bit of a 'diva' when it comes to sleeping in hotels, Regan shares his perso...

Dr. Anna Cabeca is triple board certified in Gynecology and Obstetrics, Integrative Medicine, and Anti-Aging and Regenerative Medicine. Dr. Anna is also an expert in Functional Medicine, menopause, and women's sexual health. Dr. Anna was propelled to seek out more information about what really goes on in our bodies after her mother ended up passing away at a very young age. To this day, Dr. Anna f...

Today we have two special guests! Dan Kellams is a Functional Medicine Practitioner and Licensed Acupuncturist at GoWellness and Dr. Eliott Spencer is one of the world's leading researchers in the stem cell field and he is also the co-founder of Utah Cord Bank. Today, we get the latest updates in stem cell research from them and they also discuss what sort of revelations they've discovered as of l...

Aniesa Hanson is a licensed therapist and Founder of Aniesa Hanson Counseling. She helps her clients work through their anxiety, self-confidence, and relationship issues. She also has been featured as an expert therapist in Reader's Digest, PsychologyToday, and so much more. Find out on this week's episode on how to practice active listening, increase your emotional intelligence, and work through...

Dr. Patty DiBlasio is the Medical Director of Upgrade Lab, the world's first Biohacking Health and Fitness facility. This medical facility was founded by Dave Asprey, who is also the founder of Bulletproof Concepts. On today's show, Dr. Patty describes her journey into medicine, how she discovered stem cells, and why she believes it's one of the best tools we have against chronic illness. Key Take...

Regan Archibald is joined by Erin and Jenny to discuss the benefits of cold showers! Cold showers may seem like a daunting thing to start, but with just two minutes a day, you can reap several benefits from it. Regan shares some of the benefits of why you should start a cold shower and why it is a very spiritually enlightening practice.   Key Takeaways: [:35] What are some of the benefits of being...

Cade Archibald and Regan Archibald discuss the types of foods you should be eating to increase your brain function and live an overall healthy life. Our brains are made out of 57% fat, which is good news for our diets because it's absolutely okay to eat fatty things like bacon! Cade and Regan offer some simple food tips as well as food items you should look out for and avoid on today's show!   Key...

Regan explains on this week's episode the dangerous side effects of drugs and why addiction occurs in the brain. It is an epidemic in this country where people are being prescribed opioid pain medications and Regan has seen, first hand, how it has destroyed lives as well as families. However, there's promising news on ways you can beat addiction through the use of stem cells! Find out more on this...

Cade Archibald and Regan Archibald join us today to talk about aging as a disease, what causes aging, and the benefits of stem cells. Regan shares a recent study that conducted the first-ever human trial on the effects and benefits of stem cells. The results were fantastic news and a good start to more trials in the future. We also have incredibly good news from the World Health Organization! Tune...

Cade Archibald and Regan Archibald discuss back pain on today's episode! Cade has had some painful back pain issues in the past, and it turns out he's not alone in this struggle, either. The good news is, there are ways you can strengthen your back, reduce or completely eliminate back pain, and take steps to prevent disc degeneration for a strong and healthy back.   Key Takeaways: [:55] Have you e...

On today's show, Regan shares his favorite super smoothie recipe to help you keep healthy all year long (even during flu season). You can easily avoid taking supplements with this quick healthy habit and your body will love you for it. Keeping healthy doesn't have to be complicated!   Key Takeaways: [2:20] How often do you take supplements? [2:50] Regan discusses his super smoothie that is meant t...

Regan interviews Dan Sullivan once again! Dan is out with a new book, My Plan For Living To 156 , and you can grab a free copy of it on Dan's website . For what may seem to some as an outrageous claim, Dan discusses how it's entirely possible to live beyond 100 and still live a relatively healthy and pain-free life. Find out the latest in medical and scientific advancements on today's show and don...

Regan invites TJ Stevenson onto the show to explain the difference between dry needling and acupuncture. TJ explains how combining physical therapy and dry needling works and offers productive ways someone can improve their neck, back, and hip pain. You do not have to live with chronic pain and there are solutions to help get your body back on the right track!   Key Takeaways: [1:05] Who is TJ and...

It's Regan's mission and goal to cure chronic pain for a million people by 2025. Today's topic focuses on how clinicians can end chronic pain for their patients, best practices and ways to teach stem cell education to the public, what it takes to live to 100 years old, and so much more! If you really want to make an impact on others and for our planet, then you must, must have an abundance mindset...

Although the CDC does not classify aging as a disease, it is a disease of degeneration. Regan explains that if you'd like to live a long and healthy life, you need to prevent or focus on getting rid of your pain. On today's show, Regan shares a quick introduction about pain and our society's way of managing it. However, over the next coming weeks, you will see more resources come out from his clin...

Shannon Waller is the Director and Teamwork Coach for Strategic Coach. Shannon has been with Strategic Coach since 1991 and loves going to work every day because it's fun. How did Strategic Coach create such a fun-loving work environment where people are happy to show up to work and engage? Shannon has the answers! On today's show, Shannon dives into what it takes to build an amazing company cultu...

Today's topic is all about stem cells and what they can do for your body. Regan goes over why stem cells are so important towards reducing aging and why it causes super-speed healing. Regan also explains what a stem cell is and what a typical stem cell treatment looks like on today's show.   Key Takeaways: [1:00] Would you like to heal your pain, but also like to avoid surgery? [3:10] Why do our b...

Regan invites Dr. Robert Brown on to the show to discuss his expertise and his latest book, Toxic Home/Concious Home . Dr. Brown is a trained physician and radiologist with a deep rooted passion for health and spiritual development. On today's show, Dr. Robert discusses dangerous toxins in the household, why he believes in the work he does, and some of the fansicinaging things the human body can d...

Let's talk about the brain! For a long time, we believed that the brain could not regenerate new cells. Research now shows that this is false. On today's show, Regan shares information on how to slow down the aging process, reduce inflammation and disease in the brain, and what treatments are available to you to help improve brain function and recover from concussions.   Key Takeaways: [:35] Let's...

Regan discusses nootropics on this week's podcast and how it can help improve your brain, cognitive functions, and overall health. Coffee, among other supplements and herbs, is a great product to use to get introduced to nootropics. You don't want to miss this episode as Regan also discusses other cognitive enhancers that can help you optimize your health to the fullest.   Key Takeaways: [:50] How...

In Nov. of 2017, Regan released an episode about how to transform your blood sugar levels to help combat Type 2 Diabetes. Well, this episode is a continuation of that where Regan dives in on how to keep your circadian rhythm in sync so that your blood sugar levels don't drop during the day! It's not as hard as you may think to make subtle changes for a healthier and happier you.   Key Takeaways: [...

Roy Krebs is the Co-founder and Head of Product for Natural Stacks, a supplement company that does not hide their ingredient list. This is Roy's second guest appearance and you can find out more about his company from his first guest appearance (link in the show notes). On today's episode, Roy and Regan discuss how to combat depression, improve gut health, and how to get rid of hyperthyroidism thr...

Nicolas Pineault is the author of The Non-Tinfoil Guide to EMFs, a book that dives deep into whether cellphone use is, in fact, harmful to our health. Nick, as he likes to be called, was tired of receiving conflicting information about whether or not cell phones cause harm to our bodies. After reading tons of studies and researching for the book, he found out that yes, the electromagnetic frequenc...

Dr. Travis Zigler graduated from The Ohio State University College of Optometry in 2010 with Magna Cum Laude honors. Dr. Zigler is on a mission to end preventable blindness. Every year, Dr. Zigler and his wife go on a mission trip to help people in impoverished countries get their eyesight restored. For many parts of the world, a simple pair of reading glasses is seen as a luxury item. On today's...