Jenna Hart-Koxlien

Go. Love. Yourself.

Education EN ↓ 72 episodes

Go. Love. Yourself. Seriously. I want this so badly for you. Because once you do, it changes your whole life. And the whole world. Everything improves. Relationships, ailments, schedules, how you respond to bullshit, it all gets SO MUCH EASIER once you truly start loving yourself. And I want to show you how, by guiding you through my own experiences, giving you useful advice and hacks and some tough love to streamline your self-love and healing journey. You can truly find love for yourself, no matter your experience. I’m here to help you bust through all the bullshit to achieve true self-love.

Author

Jenna Hart-Koxlien

Episodes

Lineage Healing 04.03.2024 28:03

An important part of healing is seeing what was passed down and what we are passing down. rolls downhill. But so does love. 💚

Love, basketball and artificial intelligence. 21.02.2024 29:06

As the artificial intelligence revolution ramps up, so should our level of discernment.

My three-day fasting experience 16.02.2024 21:04

After reading thrice “Fast Like A Girl” by Dr. Mindy Pelz, I embarked on my first three-day fast. Totally worth it. 💚

43. Healing the Mother Wound Part 3 03.02.2024 27:45

We all have them, we can all heal them, and it’s beautiful. Using clarity from fasting and the creative ability my mother helped create in me has been medicinal AF during a tumultuous week.

Moon & Menstrual Cycle Alignment 23.01.2024 29:04

If you live by the light of the Moon, you’ll find so much more ease in your everyday life. Our ancestors had it right. We just need to remember.

42. The Art of Self-Forgiveness 22.01.2024 31:20

If you can’t forgive yourself for the wrongs you’ve done, you cannot expect anyone else to.

How our thoughts can create illness and dis-ease within our bodies. 12.01.2024 21:07

In episode 41, I talk about why I got the this week, and how my awareness of its root cause helped me heal it.

40. Retreat Reflection with Lynz 08.01.2024 1:35:04

My life coach Lynz and I reflect on yesterdays retreat. And spirit animals. And sunscreen. And God.

Retreat Reflection 07.01.2024 18:22

My first-ever in life retreat turned out beautifully. I am so incredibly blessed to have these humans in my life. Here’s a quick recap and a squirrelly rant.

And another thing. 04.01.2024 8:32

I went on my morning river jaunt and had another resurrection. Here’s the aftermath. 💚

Hart Self-Love Coaching 2024 04.01.2024 19:52

I retract my previous statement. Actually, I unpublished it so don’t worry about it. If you’re interested in self-love coaching in 2024, I’ve laid out how that will look, so we can all be in flow and alignment. I’m looking forward to working with you this year. 💚

#35 Setting intentions 28.12.2023 22:51

Intentions are energy. They are creations. What do you want to create in 2024? Grab a pen and paper, a lighter and a fire proof bucket, because we’re doing work today.

Love is patient. 27.12.2023 16:33

Patience. It always pays.

33. Praying on a . 22.12.2023 17:08

Patience, presence and prayer are all necessary when God has given you a care-giving purpose. 💚

Protecting your Energy 16.12.2023 17:53

In todays episode, I share a couple ways with to alleviate anxiety and protect your precious energy when you have to be in public.

31. Communication Breakdown 15.12.2023 17:03

Hatorade is in full effect. Communicate with your heart, not your .

Presence for Christmas 11.12.2023 13:53

I’m getting everything I want this year. All the presence. 💚

Judge your neighbor as yourself. 06.12.2023 31:17

Not really. Don’t do that. But every time you do, you do.

28. Root Chakra Healing with Lucy 02.12.2023 20:53

It’s been a of a year this week. My dog and I have been going through it. Right in the root chakra. We’re on the mend. There’severywhere, but we’re healing.

We’re All Teachers 28.11.2023 9:45

We’re all teachers. Are we teaching love and peace? Er no?

Full Moon Parasite Cleanse with Dawn from Holistic Works LLC 27.11.2023 39:05

Have you ever considered doing a parasite cleanse? Dawn explains the protocol I currently take. We also talk about . Listener discretion is advised.

Sometimes, it’s me. 26.11.2023 14:19

Thanksgiving is over. I’m thankful for my ability to see my reflection and stop my projections.

Healing the Mother part ✌️ 22.11.2023 20:53

Part 2. And there will be a whole lot more parts on this topic.

Healing the Mother 21.11.2023 21:18

We all have the Divine right to nurturing, healing, loving, mothering energy. Some of us were born experiencing it, some of us were not. Either way, if we choose to give ourselves some mothering love, we have the capacity to change everything.

22. Vulnerability with Olivia Valentino 20.11.2023 1:04:07

In this episode, I chat with my friend Olivia about life, family, school, the future, and her new podcast on Spotify “Vulnerability in your 20’s”