Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

On this edition of the Weekly Beef, Misty is joined by pleasure coaches Jaime Anderson and Yonatan Elkayam of Coopetition Coaching. Jaime Anderson is a coach, energy healer and the cofounder of Coopetition Coaching. After spending a decade in the fitness industry and witnessing the people around her (herself included) burn out time and time again, she and her partner teamed up to form Coopetition...

This week, Misty is joined by special guest host Jaime Anderson to review The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love by Janet W. Hardy and Dossie Easton. Janet W. Hardy is a writer and sex educator, and founder of Greenery Press. She is the author or co-author of eleven books, and frequently collaborates with Dossie Easton. Dossie Easto...

On this edition of the Weekly Beef, Misty and Lisa discuss the concept of the Golden Shadow.  Make sure to check out our Patreon community and grab some GHY merch , too.  Thanks for supporting Go Help Yourself! Advertising Inquiries: https://redcircle.com/brands

This week, Misty shares the Harper's Bazaar article: Men Have No Friends and Women Bear the Burden by Melanie Hamlett.  You can read the full article here .  Make sure to check out our Patreon for ways to support the podcast (and get exclusive perks!) and don't forget to grab your GHY merch , too! Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Misty and Lisa discuss how to ask for help. The article from The Bottom Line Personal interviewed Wayne E. Baker, PhD, School of Business at University of Michigan. Check out his website for more information. Make sure to check out our Patreon community and grab some GHY merch , too.  Thanks for supporting Go Help Yourself! Advertising Inquiries: https://redcirc...

This week, Lisa and Misty conclude their review of the #1 New York Times bestseller Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans. Bill Burnett is the Executive Director of the Design Program at Stanford as well as an adjunct professor in mechanical engineering. He got his BS and MS in Product Design at Stanford and has worked professionally on a wide v...

On this edition of the Weekly Beef, Misty and Lisa discuss what documents to shred, courtesy of you guessed it: The Bottom Line Personal (March 1, 2020 issue).   You can also listen to Sav's musical podcast In Strange Woods right here ! Make sure to check out our Patreon community and grab some GHY merch , too.  Thanks for supporting Go Help Yourself! Advertising Inquiries: https://redcircle.c...

This week, Lisa and Misty review the #1 New York Times bestseller Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans. Bill Burnett is the Executive Director of the Design Program at Stanford as well as an adjunct professor in mechanical engineering. He got his BS and MS in Product Design at Stanford and has worked professionally on a wide variety of projects...

On this edition of the Weekly Beef, Lisa is joined by Kate Cohen to talk about what to do if and when someone gives you a self-help book that you didn't ask for.  The book she mentions, Going Solo In The Kitchen, can be found here . Make sure to check out our Patreon community and grab some GHY merch , too.  Thanks for supporting Go Help Yourself! Advertising Inquiries: https://redcircle.com/b...

This week, Lisa is joined by special guest Kate Cohen to present the New York Times bestseller Essentialism: The Disciplined Pursuit of Less by Greg McKeown. Kate Cohen has a master’s in Learning and Organizational Change from Northwestern University. She’s a longtime friend of Lisa’s as they met doing improv in Chicago. When she’s not making people laugh or teaching improv students, she works in...

On this edition of the Weekly Beef, Lisa is joined by her best friend Sarah to talk about the experience of supporting a friend in grief.  Make sure to check out our Patreon community and grab some GHY merch , too.  Thanks for supporting Go Help Yourself! Advertising Inquiries: https://redcircle.com/brands

This week, Lisa welcomes her best friend, Sarah Maher, back to the podcast to present the New York Times bestseller Trixie & Katya’s Guide To Modern Womanhood by Trixie Mattel and Katya Zamolodchikova. Sarah is a writer, improviser and excellent best friend living in Chicago. Trixie Mattel is the drag persona of Brian Michael Firkus, an American drag queen, singer-songwriter, comedian, author,...

On this edition of the Weekly Beef, Misty and Lisa read a listener email with a different perspective about Louise Hay.  If you'd like, check out our episode reviewing You Can Heal Your Life by Louise Hay .  Make sure to check out our Patreon community and grab some GHY merch , too.  Thanks for supporting Go Help Yourself! Advertising Inquiries: https://redcircle.com/brands

This week, Misty and Lisa review the #1 New York Times bestseller Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex by John Gray, Ph. D. John Gray, Ph. D. is the #1 bestselling relationship author of all time. He is the author of over 20 books, including The New York Times #1 bestselling relationship book: Men Are from Mars, Women Are from Venus. His book...

On this edition of the Weekly Beef, Lisa shares an article about how to write a heartfelt sympathy note.  The article was from Bottom Line Personal, and interviewed Florence Isaacs, author of numerous books on writing, including the best-selling Just A Note To Say: The Perfect Words For Every Occasion.  If you want to know more about the author of the article, visit her website .  Remember - we&#3...

This week, Misty and Lisa review The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book by Don Miguel Ruiz and Janet Mills. Don Miguel Ruiz is the bestselling author of The Four Agreements (a New York Times bestseller for over a decade), The Four Agreements Companion Book, The Mastery of Love, The Voice of Knowledge, The Circle of Fire, and The Fifth Agreement.  Ja...

On this edition of the Weekly Beef, Lisa is joined by Andy Eninger to discuss Power Check-Ins during crises. Andy Eninger is a designer and ideation junkie who has designed learning and development programs for over two decades. He has helped hundreds of corporations around the globe to develop their employees on topics ranging from sales enablement to fast feedback to inclusion to executive prese...

This week, special guest host Andy Eninger joins Lisa to review the New York Times Bestseller The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done by Kendra Adachi. Kendra Adachi is the New York Times Bestselling author of The Lazy Genius Way and creator of The Lazy Genius Podcast. She went to college to become a high school English teacher but instead became the L...

On this edition of the Weekly Beef, Lisa asks Misty a thought provoking question: how do you let go of a relationship you know has hurt you? Remember - we've moved our homework check-ins to Patreon! They are more personal and vulnerable. We're calling them Deep Dives and you can check out all the ways to join the community and have access here ! Advertising Inquiries: https://redcircle.com...

This week, Lisa and Misty review A Better Man: A (Mostly Serious) Letter to My Son by Michael Ian Black. Michael Ian Black is a multi-media talent who’s starred in numerous films and TV series, written and/or directed two films, is a prolific author and commentator, and regularly tours the country performing his ribald brand of jokes and observations. You may recognize him from “The Jim Gaffigan S...

On this edition of the Weekly Beef, Lisa and Misty share listener e-mails from our Tiny Pocket Friends! Other GHY episodes we mention include: You Are a Badass Get Paid What You're Worth Body Kindness The 4-Hour Workweek Remember - we've moved our homework check-ins to Patreon! They are more personal and vulnerable. We're calling them Deep Dives and you can check out all the ways to jo...

This week, Misty and Lisa review The Power of Ritual: Turning Everyday Activities Into Soulful Practices by Casper ter Kuile. Casper ter Kuile is helping to build a world of joyful belonging. He's the author of The Power of Ritual (2020), and co-host of the award-winning podcast Harry Potter and the Sacred Text. Casper is a Ministry Innovation Fellow at Harvard Divinity School and holds Master...

On this edition of the Weekly Beef, Misty shares an article about the various types of imposter syndrome , written by Career and Executive Coach Tracy Podell.  You can learn more about Tracy and her work here . We've moved our homework check-ins to Patreon! They are more intimate, vulnerable shares called Deep Dives, and you can check out all the ways to access them here .  And make sure to gr...

This week, we're joined by Career & Executive Coach Tracy Podell. Tracy specializes in working with high-achieving women, startup founders, executives and emerging leaders who want to deeply develop their leadership and communication skills. This allows them to be powerfully seen and heard in the workplace, from a balanced and self-supportive space. As a partner in the consulting firm, Evo...

On this edition of the Weekly Beef, Lisa brings us an article about community care vs. self care from Mashable . If you want to hear more about the homework, check out our Deep Dive episodes available on our Patreon . To get your GHY swag, check out our merch store! Thank you for supporting Go Help Yourself! Advertising Inquiries: https://redcircle.com/brands