Glow Up, Gyrl

Business Consultant and Author, Vanessa Zamy joins the show to discuss side hustles, gigs, misconceptions entrepreneurs have when building a business, how to build your business while working full time, and much more.  Learn more about Vanessa, HERE. Follow Vanessa on Instagram. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Foll...

CEO/Executive Coach, Author & Owner of Terry B. McDougall Coaching joins the show to discuss finding happiness in your career. We talk about being successful and unsatisfied, Terry shares some of her failures and learnings, advice she'd given women who are looking to elevate to the next level, high-achievers, and how she helps women take their careers to the next level! Learn more about Terry, HER...

Confidence and Accountability Coach, Debbie Ternes joins the show to chat about how to build and maintain authentic friendships: how to meet new friends, why a sense of community is important to women, what do to when you outgrow your friends, and why she created the authentic friendship group. Learn more about Debbie HERE Follow Debbie on Instagram, HERE --- Send in a voice message: https://ancho...

Career Coach and Owner of Own Your Journeys, Danielle DeShaw joins the show to discuss gaining career clarity, career transitions, and how she works with women who are at the point of transitioning in their careers.  Learn more about Danielle, HERE. Follow her on Instagram, HERE. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Fol...

Romina Muhametaj, Founder of Six 7 Radius & Host of the Coffee with Romina Podcast joins me to discuss her journey to building her life in America.  Learn more about Romina, HERE Follow Romina on Instagram, HERE Listen to the Coffe with Romina Podcast, HERE --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for...

Tricia Dempsey, CEO, Business Coach, and Owner of Thrive-Her Business Coaching joins the show to share how she went from a 7th-grade teacher to an 8-figure CEO. We also talk about the CEO mindset; what it is, and how women can increase their own, being powered by purpose, and how her coaching programs help women entrepreneurs start and launch their businesses successfully.  Learn more about Thrive...

Mindset Coach, Emily Adams joins me to share her amazing journey from surviving to thriving. Plus, learn how she is guiding and leading others to take control of their lives and step into their own power as they go from surviving to thriving in all aspects of their life. Learn more about Emily HERE. Follow Emily on Instagram HERE. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSu...

In this episode, I'm talking about effective communication with Podcast Host, Vocal Coach, and Voiceover Talent, Leighanne Turner.  Leighanne and I chat about her journey, why women struggle sometimes to speak with confidence, and she provides tips we can use to speak with more confidence.  Learn more about Leighanne, HERE Listen to the Leighanne's Voice Podcast HERE Follow Leighanne on Instagram,...

Professional Organizer and Owner of LMW Edits, Lucy Wahl joins us to talk about all things organization! She gives tips on how to maintain the balance in spaces that have become both personal and professional spaces as many of us continue to work from home. We talk about the effect of clutter and your mental wellness, and she even gives me a few tips to organize all of my beauty products!   Learn...

Business and Marketing Strategist, Katrina Aronson joins the show to talk about all things brand and marketing and how she helps women entrepreneurs grow and their businesses.  Learn more about Katrina HERE. Follow Katrina on Instagram.   --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit...

Melissa Jirovec, Mindset Strategist, author, and podcast host, joins the show to discuss how developing a goal-setting mindset helped her build a life and business she loves. Plus, she'll give us tips on how to reach those big goals in our lives. Learn more about Melissa, HERE. Follow Melissa on Instagram, HERE. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Sta...

Life-biz organizer, speaker, author, university instructor, and owner of Organized Jane, Jane Stoller joins the show to talk all things decluttering! She'll provide tips for entrepreneurs and business professionals on how to declutter your mind, your to-do list, and three tools you can use to organize your business systems.  Learn more about Jane HERE. Follow Jane on Instagram. --- Send in a voice...

Speaker, author, mentor, and unapologetic space claimer, Eliza VanCort joins the show to discuss her new book, A Woman's Guide to Claiming Space, and the five strategies women must learn when claiming space.  Learn more about Eliza HERE. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit...

Success Coach Lisha Davidovits joins the podcast to talk authenticity. Lisha tells us how she helps her clients to find and live in authenticity.   Learn more about Lisha HERE Follow Lisha on Instagram HERE --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast...

Women's Transformation Specialist & Online Coach, Maverick Willet joins the show to discuss how he helps women transform their mindset and make lifestyle changes that will help them transition into a healthy lifestyle.   Learn more about Maverick and his online coaching program HERE Follow him on Instagram --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay conn...

Hannah Pillow, host of The Refreshingly Human podcast joins the show to talk about her journey to overcoming social anxiety. We talk about what social anxiety is, what it looked like in Hannah's life,  and how open communication in her relationships helped her to move forward.  Learn more about Hannah HERE Check out The Refreshingly Human Podcast HERE --- Send in a voice message: https://anchor.fm...

We're talking all things meditation with Terry Sidhu, Meditation Teacher and Author of the book Meditate. Learn about the origins of meditation, how you can start, and learn what Chakras are how do they improve our well-being. Plus, we'll do 5 things with Terry! Learn more about Terry HERE. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up...

Author and Journalist Sandy Rodriguez joins the show to discuss her new book, Choose to Prevail, and her journey of leaving a successful career to reinvent herself.  Learn more about Choose to Prevail: https://www.amazon.com/Choose-Prevail-Unexpected-Insights-Challenges-ebook/dp/B08HVT5PPL --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up,...

She Factor Co-Founder, Tori Ganahl joins the show to discuss how she and her mom have created a community for young women who crave community, growth, and purpose. Learn more about She Factor at https://www.theshefactor.com/. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.c...

Dusti Arab joins the Glow Up, Gyrl Podcast to discuss how she's found success as a business owner while managing ADHD.  Learn more about Dusti and The Revinvention Co: https://www.thereinvention.co/ --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episode...

Tech CTO and Digital Woman Founder, Nelly Yusupova, joins the show to discuss Covid and technology, her learn early, learn often and learn cheap approach, and how she teaches women entrepreneurs to manage projects like a CTO  through her TechSpeak courses. Learn more about Nelly and Digital Woman: https://digitalwoman.com/ Learn more about Tech Speak for Entrepreneurs: https://www.techspeakforentr...

Lifestyle Coach, Kelsea Koenreich joins me to discuss her personal journey, her book Below the Surface, and how she helps women to create a framework to reach their goals without being overwhelmed.  Learn more about Kelsea and her program at https://kelseakoenreich.com/ --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @gl...

Fulfillment Coach and NLP PractitionerShai Kurji joins me to discuss how she helps women go from fearful to fulfilled and live the life they want.  Learn more about Shai and her business Compass Coaching, Ltd. at https://www.compasscoachingltd.co.uk/. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more u...

Executive Coach, Jen Coken joins me to discuss how she helps women entrepreneurs and C-Suite Execs remove limits, conquer imposter syndrome and use their own authentic magic to embrace the leaders they were called to be. Learn more about Jen at www.jencoken.com. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl...

Briana Parks, Photographer, and Owner of Briana Parks Photography joins the show to discuss her thriving elopement photography business, and how she maintains a balance as an entrepreneur, student, and wife.  Learn more about Briana Parks Photography at https://briannaparksphoto.com/  --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl...