GLOW MTB

Health EN ↓ 77 episodes

Welcome to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels and are here to share our stories, tips and tricks about recreational mountain biking and to keep you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. You can also find us at www.glowmtb.org or on Instagram: @GLOW_MTB or our Facebook Group: GLOW MTB to join in on the discussion! If you want to be featured or have some feedback for us, you can also e-mail us at mtbglow@gmail.com Kickstands Up!

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GLOW MTB

Episodes

ep. 2 What's in your bag? 05.04.2022 44:22

Send us Fan Mail In this episode Anna, Janet and Juli share the essentials they keep in their hydration packs. We talk about what we carry with us in the event of a mechanical incident, an injury, personal items and what we use for nutrition and hydration. We are also stoked to promote the Liz & Leah's Monday Night Ride series here in the Upper Valley of (VT/NH) as well as share with yo...

ep. 1 Welcome to the GLOW Podcast & getting your bike ready for dirt! 22.03.2022 44:56

Send us Fan Mail GLOW MTB's first episode! We introduce ourselves, our love for bikes and some great tips from Bike Shop Andy of Mason Racing on how to get your bike ready for when the trails dry out. Check out our website: GLOW MTB Follow us on Instagram: @glow_mtb Join our Facebook Group: GLOW MTB Send us an Email: mtbglow@gmail.com Thank you for listening to the GLOW MTB Podcast! We...