Global Positive Health Institute Podcast: Exploring Positive Psychology for Health

Join us as Dr. Liana Lianov chats with Dr. David Fryburg about his work that leverages images of kindness for wellbeing. During these times when we are often bombarded with violent and other negative stories and images, health professionals, patients, and the public can benefit from the power of witnessing (and doing) acts of kindness. Learn more about The Global Positive Health Institute Website:...

Tune in to the newest interview with Darlene Marshall, a recent graduate of the U Penn Masters in Positive Psychology program and fitness coach. She shares how positive emotions are part of the upward spiral of engaging in healthy exercise and other wellbeing activities. Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehealth...

We hope you enjoy this interview with Dr. Mark Rowe, a family practice physician in Waterford, Ireland, who has a happiness prescription for us all. Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehealth Facebook: Global Positive Health Institute LinkedIn: Global Positive Health Institute

Join us for a discussion with Dr. Joseph Raphael about the role of positive psychology in health care. This episode is targeted for health practitioners. Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehealth Facebook: Global Positive Health Institute LinkedIn: Global Positive Health Institute

Join us for a chat with Dr. Marc Braman, a lifestyle medicine physician and patient advocate who is working to transform healthcare. How does the positive pleasure principle reframe our health approach? Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehealth Facebook: Global Positive Health Institute LinkedIn: Global Positive...

Join us for the first episode of this podcast series, sponsored by the new Global Positive Health Institute . Dr. Liana Lianov, President and Founder, chats with Christin Collins, GPHI board member. The organization is dedicated to helping health professionals, patients, and you to make the most of the science of positive psychology for our health, happiness, and total well-being. We’re on the jou...

Join Dr. Liana Lianov as she guides you to look at your life during the past challenging year through the lens of positivity and self-compassion. Use lessons learned to plan a positive action plan for the coming year. Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehealth Facebook: Global Positive Health Institute LinkedIn:...

Join me as I chat with Dr. Robin Ortiz, an internal medicine physician, and pediatrician in the greater Baltimore area about her work on resiliency. She conducts research on how we can build resiliency across the lifespan. Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehealth Facebook: Global Positive Health Institute Linke...

Join us for a chat with Joel Milam, Associate Professor in the Department of Preventive Medicine at the Keck School of Medicine, University of Southern California. He shares with us practical advice from research on individuals who experience trauma or negative events and still find ways to thrive. Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Inst...

Follow this lovely interview by Dr. Liana Lianov of Simon Matthews, CEO of Wellcoaches Australia , about his discovery of positive psychology and its use in coaching the creation of a healthy life. Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehealth Facebook: Global Positive Health Institute LinkedIn: Global Positive Heal...

Join Dr. Liana Lianov as she discusses practical steps for making your own action plan to do activities that increase your happiness! Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehealth Facebook: Global Positive Health Institute LinkedIn: Global Positive Health Institute

Join me as I chat with Dr. Elaine O’Brien, PhD, MAPP, and a leader in the Positive Health and Wellness Division of the International Positive Psychology Association. We will hit the highlights of how physical movement is, not only important for our health, but also for our emotional well-being. Linking positive emotions and physical activity is an important way to cope with life challenges and thr...

Join Dr. Liana Lianov as she interviews Dr. Kathi Norman, a leader in the Positive Health and Well-Being Division of the International Positive Psychology Association, about the impact of forgiveness on our mental and physical well-being. During these times of high tension, forgiveness is a positive psychology tool well worth exploring! Learn more about The Global Positive Health Institute Website...

Join Dr. Liana Lianov in a brief chat about the power of hope as a well-being tool and what you can do to boost your sense of hope. Gain practical tips and learn steps you can take time to become more hopeful even during challenging times. Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehealth Facebook: Global Positive Healt...

An interview with Dr. Lydia Wytrzes, a neurologist and sleep specialist, that explores the link between sleep, mood, and well-being. Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehealth Facebook: Global Positive Health Institute LinkedIn: Global Positive Health Institute

Join a brief interview with Dr. Colin Zhu, the ChefDoc. We talk about nutrition, cooking, thriving and more. How did he develop his passion for health and the kitchen? What can we learn and apply today for our well-being? Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehealth Facebook: Global Positive Health Institute Linked...

Liana Lianov speaks with Dr. Carrie Barron at the Department of Medical Education of Dell Medical School. How does curiosity contribute to well-being? What does science say about this human strength? How can health professionals use it to improve interactions with patients? Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehea...

Join Dr. Lianov for a quick guide to how plant-based nutrition and nature can increase your happiness and make us naturally easier to engage in healthy behaviors. Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehealth Facebook: Global Positive Health Institute LinkedIn: Global Positive Health Institute

Join us for an interview with Maggie Grueskin about logotherapy. How can we reorient ourselves towards the meaning in our lives? How is this technique essential to our well-being during these unprecedented and challenging times? Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehealth Facebook: Global Positive Health Institute...

What is positive psychology? How can you use it now to support yourself and even flourish during difficult times? Learn the basic elements in a practical, easy to remember and apply approach. Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehealth Facebook: Global Positive Health Institute LinkedIn: Global Positive Health Ins...

This inaugural episode aimed at physicians and other health professionals reviews healthy lifestyle and emotional well being tips, focusing on positive psychology approaches for coping during the pandemic. Learn more about The Global Positive Health Institute Website: Global Health Positive Institute Instagram: @globalpositivehealth Facebook: Global Positive Health Institute LinkedIn: Global Posit...