Global Hypnosis/Hypnotherapy Podcast

It was way back in the early noughties, I  attended a conference in Dublin, Ireland at the Griffith College Campus, this was a former Military Barracks, originally established by the British during their occupation of Ireland. The Conference was given by probably one of the legends in Hypnotherapy, Gil Boyne from California, USA. Gil was known then as the hypnotherapist to the stars. I would...

If you are a smoker, there's just one thing I want you to take away from this short audio podcast, and that one thing is that you are FREE to smoke as much as you want and as often as you want. And yet isn't it strange that when you take a flight, whether it be a short or long haul flight that you remain smoke-free during the time spent in the airport before the flight and during the flight. Or wh...

You probably know someone who frequently and or occasionally will say, "I'm not perfect, you know." It's usually said to convey an apology for something done or something not done. Or, perhaps, there's an element of putting oneself down! Comparing yourself to someone else and saying, I'm less than you, you are above me. Or then again it may not be this. Anyway,  where is the starting point of...

I remember some time ago, speaking with a colleague and saying, "I'm crap at writing", "I don't know what to write."  Their response was very interesting. They told me, "write you are crap at writing." And I did. In other words, I took it that my colleague was telling me to write how I feel, just plain and simple. No ifs or buts, just describing what I am currently experiencing.  You see...

What is it that's holding you back?  I'm Irish living in Ireland, with a strong cultural upbringing.  Oftentimes the neighbours were conferred with an importance that in hindsight was illogical. I'm not referring to the normal and natural respect that one gives to ones neighbours and usually it is reciprocated. Whats I am referring to is a sort of, "keeping with with the Joneses", type o...

Hello Aidan Noone, here and thank you for being with me on this journey. The question is: " Have you tried it yet, Are you doing it?"   What am I referring to? I'll let you in on a little secret that I find really powerful, empowering and creative.   Well, what is it? It's getting up early in the morning, rising early. When I refer to early, I'm talking about rising from about...

Hello, Aidan Noone here and I'm really happy to be with you again today, wherever you are in the world. And I hope you are doing reasonably ok. Positive Affirmations, What are they?  How do they work? Are positive affirmations any good? Are they useful? Do they Work? Lots of questions and I'm sure you'll get lots of different answers. "I am strong and comfortable when asking my boss for a pay...

Recently I returned from vacation, rested, and yet a little stressed from traveling, I do find air travel a little labourious at times. Perhaps, some of you may identify with my experience.  Anyway, I returned home, I have a reasonably large garden, to find the grass had really grown high and the weeds, yes the weeds. In some places, all I could see was weeds and not the real beauty of the va...

When was the last time you truly listened to someone?  Oh yes, we all listen, and yet do we hear what is being said? Growing up in the 1960s in Ireland, Children were to be seen and not heard.  Thankfully, largely that is now changed, and for the good.  Yet are we listening? Are we hearing what is being said to us? Spoken to us?  Are you listening? Are you being heard? Are you...

Some time ago I had the opportunity to visit my old Primary school. That was 45 years ago.    From a child's perspective, which was my perspective then, everything seemed enormous. and overpowering.  Remembering, there was over 30 boys in the classroom at that time.  The classroom then looked huge. And yet now 45 years later as an adult everything seems so tiny compared to...

As a human being you have a vast store house of learnings and happenings, indeed resources,  from your birth right up to now. You may not be consciously aware of these resources and yet, there they are stored in your unconscious mind. Right inside your mind you have an infinite storage of a wealth of knowledge and intuition.  Have you ever been mulling over a problem and constantly tryin...

Just think about it, isn't it time to get rid of that no can-do mindset, The I'm not as good as others mindset. The truth be known, there will always be slimmer/fatter / taller /shorter/ better looking/ less better looking people/ wealthy /less wealthy/ earn more money/earn less money people. Accept that you are all that is necessary, right now, right at this moment. That right at tis moment in ti...

Just continuing with our theme on how words and phrases can affect our neurology and can either embed us in a problem state or orientate our awareness to find solutions and become solution-oriented. We may not have overtly stated what exactly we have been doing over the past few sessions as I believe it's important that we each discover for ourselves what and where exactly we want: where we want t...

Today you  can allow yourself to discover new ways in which you can use words to inspire, motivate and invigorate yourself To inspire yourself to move forward to discover more, whatever more means to you! Just think about the phrase - just imagine, just allow yourself,  discover new ways, Just imagine, allowing yourself to discover new ways in which u too, can use that newfound confidenc...

What if you could use your imagination to help you achieve goals, for imagination is probably one of the building blocks of success, whether it be career wise or personal. Just imagine doing the things you always wanted to do?  Just imagine having five extra customers each week: how successful is your business now?  Just "imagine" - a very powerful word and we use it more frequently than...

Whilst attending a training with John Overdurf and Julie Silverthorn in 2003/2004.  I learnt many useful NLP strategies. In this short podcast I give you an example. Relax and enjoy them.

You are a unique person with many skills and talents. Forge your own path and become a trailblazer and others will follows.

Many smokers take up vaping as a substitute for smoking cigarettes and or tobacco. Invariably, many vapers then find themselves hooked on vaping and nicotine. HYpnotherapy is available to redirect you towards health and well-being breathing nicotine-free air. 

Keeping a daily journal can be a huge allay to help to get to know yourself better. Consider writing a journal, just for you, no one else will be reading it. If you want help, let me know and I'll do what I can to help you get started.

?Irritable bowel can slowly creep up on you and yet there is help available out there. Yoga and relaxation can help. Hypnotherapy has long been a powerful allay in alleviating the symptoms of irritable bowel. Why not discover how you too can learn to alleviate the pain and discomfort caused by irritable bowel. 

On a daily basis are you juggling balls at the expense of what's really important in your life, your family, your wife, your husband, your partner?  You can constantly juggle balls and miss out on the valuable and important things, people in your life.  Lots of use of the word "important" today.  What you focus on is what you get. 

Words Can Entrap Us and at the Same Time, Words can be Liberating!   Be careful of the words you use. You never know how a spoken word can be the cause of pain and the alternative is: that words can be liberating and invigorating.  Neuro-Linguistic Programming (NLP) is the study of us as people (our subjective experience) and according to Bandler, "leaves behind a trail of technique...

Just be good to yourself, after all you have been looking after You for so many years, now its time to take time to relax and do something pleasureable and or relaxing. Be good to Yourself.

What perspective do you have on the small annoying things in life? Is your perspective a moaning perspective or it is one of "I can do this". Yes, I know it's boring and bothersome for perhaps a small portion of my week and yet I refuse to allow that 'smallness' to control me and to control my enjoyment of life. I'm the chief operating officer of my mind. 

The 'Why" questions can cause us to embed even deeper into a problem. In therapy the question "why" is a product of the conscious mind. Whereas the solution lies in the unconscious mind. "Why" can interfere with the work of the unconscious mind. In business, probably two of the most powerful questions are: 1. For what purpose is this happening/taking place? 2. What will that achieve?   A...