Global Hypnosis/Hypnotherapy Podcast

You say yes. Your stomach sinks. You already wish you’d said no. If keeping everyone happy leaves you stretched, tired or quietly resentful, this episode is for you. Aidan Noone explores why agreeing becomes automatic and guides you through a simple pause before you answer. Make room for honest choices, fewer unwanted commitments and an evening you can actually enjoy—without feeling you’ve let eve...

Accepting a Compliment doesn't mean that you're perfect. Some people really do appreciate what you do for them and are grateful!

When Your Mind Refuses to Let the Day End You finally get into bed. The day is over—but your mind hasn’t received the message. You replay something you said. You wonder what another person meant. You think about what must be done tomorrow. One thought leads to another until you are caught in a conversation that is happening entirely inside your own head. Your body begins to join in. Your stomach t...

“Why Do I Feel Guilty All the Time?” , Do you ever feel guilty for saying no ? Guilty for putting yourself first? For disappointing someone? For something you said years ago — or perhaps for something that was never really your responsibility in the first place? Many people — probably just like you — carry guilt long after it has stopped serving any useful purpose. In this episode, Why Do I Feel G...

Why do you keep walking away from the very things you've always wanted? Have you ever noticed that just when life starts getting better... you begin to doubt yourself? A relationship is going well, yet you start pulling away. Work is finally falling into place, but you begin questioning everything. Someone genuinely cares about you, and suddenly you find yourself expecting it all to end. If yo...

Some tiredness has nothing to do with sleep. Sometimes what exhausts us most isn't what we're doing today—it's what we've been carrying for years. Old disappointments. Unspoken regrets. Guilt. Pressure. The expectation that we should have everything figured out. In today's Your Pocket Coach , I invite you to pause for just a few moments and consider a simple but powerful questi...

Before You Give Up On Today - Listen To This Welcome to Your Pocket Coach . A few quiet moments to help you think more clearly, feel a little lighter, and move through today with greater confidence. No complicated theories. No judgment. Just one practical idea you can carry with you—wherever life finds you today. I'm Aidan Noone. Let's begin! What I have shared today may help you understan...

Why Can't I Stop Thinking? Have you ever wished you could just switch your mind off? The more you try to stop thinking, the louder your thoughts seem to become. You replay conversations, imagine worst-case scenarios, question your decisions, and wonder why your mind won't give you a moment's peace. If that sounds familiar, probably just like you, millions of people ask themselves the v...

He says he’s grand. He still goes to work. He still shows up. But inside, something has gone quiet. In this episode, Aidan Noone explores what happens when men withdraw, overthink, carry pressure in silence, and slowly lose connection with themselves — and why that pattern can change. To chat click the link below: https://tidycal.com/aidannoone/free-strategy-call-with-aidan-noone Important Informa...

You Were Always There — Until You Weren’t The man who walks away after years of being taken for granted is not necessarily bitter. He may simply have reached the point where his self-respect finally became louder than his loyalty. To book a Complementary Call to discover more, just click the link below. Thanks https://tidycal.com/aidannoone/free-strategy-call-with-aidan-noone

The Instruction Manual They Never Gave You You entered this world with probably the most powerful computer inside your head and yet you were never given a user manual. You can easily chat with me by clicking the link below and booking a free chat https://tidycal.com/aidannoone/free-strategy-call-with-aidan-noone

Welcome to this week's Pocket Coach. Here's something your brain probably never told you. Your brain doesn't always choose what's best for you. It often chooses what's most predictable. Think about that for a moment. Many people stay in patterns that make them unhappy—not because they enjoy them, but because they're familiar. Want to Chat With Me? Click the link below: https://tidycal.com/aidannoo...

What If Your Life Isn't The Problem? You're Not Trapped by Your Life... You're Trapped by What Your Brain BelievesHave you ever caught yourself thinking - 'If only I had a different life. What if I told you that your life isn't the problem?' I invite you to discover more inside this podcast edition. and if you'd like to chat with me. briefly, here's the link below:...

Your Brain Remembers Even When You Wish It Wouldn't Have you ever wondered why a smell, a song, a particular place, or even a simple conversation can suddenly transport you back to a moment you thought you'd left behind years ago? In this podcast edition we explore more...... Want to chat with me, just click the link below, thank you. https://tidycal.com/aidannoone/free-strategy-call-with-...

The Brain Can Learn, The Brain Can Change, So Can You Your Brain has the inherent capacity to continually learn, learn something new. If today's episode helped you understand yourself a little better, share it with someone who needs to hear it. And if you'd like my help in updating those old patterns, I'd be delighted to walk that journey with you. Just click the link below and we can...

Many of you may recognise yourself in this podcast! I recognise myself or did recognise myself from past illogical thinking and behaviour. I believe its part of my job to bring to your awareness sometimes we engage with unhealthy " logic" and begin to believe this faulty "logic" as if it was true. Nothing could be further from the truth. Want to chat with me in person, just cli...

Because shame grows in the belief that we're defective. Compassion grows in the understanding that our mind learned something important, even if that lesson is no longer helpful today. Now, this doesn't mean every emotional reaction is useful. Nor does it mean we should simply accept suffering. Far from it. But I believe we should become curious before we become critical. Curiosity asks, &...

Understanding without shame. Experience without fear. Change without false promises. If you've ever wondered why your mind reacts the way it does, you're not alone. Follow me, and together we'll explore how the mind learns, why it sometimes gets stuck, and—most importantly—how it can learn a different way. If you'd like to chat with me without any obligation to avail of my services...

If understanding alone changed people, there would be no smokers. Nobody would overeat. Nobody would stay in unhealthy relationships. Nobody would suffer panic attacks. We all know things our emotional brain hasn't yet learned. Would to like to chat with me in person, Just click the link below and it can easily be arrange. Look forward to hearing from you. https://tidycal.com/aidannoone/free-s...

I've asked AI to summarise some of my work and put together a podcast produced by AI. If you wan to chat with me personally, you can click the link below and we can schedule a 15 minute chat. https://tidycal.com/aidannoone/free-strategy-call-with-aidan-noone

A Simple Direction Plan Your 30-day mission has four parts. Calm. Competence. Connection. Contribution. I go into greater detail about your 30 Day Mission plan on the podcast. Thank you for listening. Want speak with me in person, just click the link below: https://tidycal.com/aidannoone/free-strategy-call-with-aidan-noone

A contribution-based challenge Today is about becoming useful. That may not sound glamorous. But it is powerful. Because a man who feels useless will struggle to feel meaningful. A man who feels that nobody needs him, nobody notices him, and nothing changes because of him can begin to feel invisible. And invisibility is painful. But meaning often begins when your presence starts to matter somewher...

This is a bold statement: Your thoughts are not the Truth. If your mind has been telling you stories that keep you stuck, perhaps it's time to discover that you are far more than the thoughts passing through your head. You don't have to believe everything your mind says. You are Welcome to have a Complimentary Chat with me to discover and learn how my work may help you. Just click the link...

A values exercise without vague "find your passion" language Meaning often begins when a man becomes honest about what he respects, what he wants to stand for, and what he no longer wants to tolerate in his own life. Values are not vague ideas. Take action. "What matters enough that I am willing to act on it this week. This is where direction begins. Now those three values. You can...

A practical social action Reconnecting with one person, sending just one email, meeting a friend or acquaintance after a long gap, reconnecting. Forging ahead with renewed direction. A way forward. Want to chat with me in person? I'm happy to have a 15 minute call with you without any obligation and or monetary charge/ Look forward to hearing from you! https://tidycal.com/aidannoone/free-strat...