Glo From The Inside Out

Welcome back to Glow From The Inside Out. I am so happy you are here. Stuck in a negative mindset? Feel like everything is going against you? Well if this is you then you are in the right place? In this week's episode I chat about re listening to The Secret and actually listening properly has been a game chnager.  How changing my mindset and rewiring my  brain through all the work I have done...

Welcome back to Glow From The Inside Out. I am so happy you are here. This week I am focusing on female empowerment, bigging each other up and collaborating with incredible women.  Its a subject I feel strongly about, Women need to come together, collaborate, inspire and shine the light on each other. Sharing your gratitude with the women you love, helping each others businesses, sharing ideas and...

Welcome Back to Glow From The Inside Out. I am so happy you are here. Feeling cippled by fear? Well if this is you then you are in the right place. In this week's episode I dive into feeling fear, why we feel fear and how to try and get out of it. My motto since launching Lumi Glo has been "feel the fear and do it any way. I lived my whole life in fear and never following my dreams. Well...

Welcome back to Glow From The Inside Out. I am so happy you are here. This week's episode is a passionate subject for me. Its something so many of us struggle with in our every day and work lives. Are you playing small and not sharing your magic? Well if this is you then you are in the right place. I deep dive into how I had been playing small most of my life and how I still struggle with it...

Welscome to Glow From The Inside Out. I am so happy you are here. Need some self love routines in your life? Feeling burnout  and not taking those small moments for yourself? Well if this is you then you are in the right place. In this week's episode I chat about the WHY behind the Lumi Glo Radiance Rituals. Suffering from burnout and long covid was the start of me self care and self developm...

Welcome back to Glow From The Inside Out. I am so happy you are here. Are you struggling with anxiety, burnout, lack of sleep and low self worth? Well if this is you then you are in the right place. In this week's episode I chat about EFT Tapping and how its been a game chnager for me in so many ways. Whatever you are going theough this technique can truly help rewire your brain, ease anxiety...

Welcome Back To Glow From The Inside Out. I am so happy that you are here. In this weeks episode I chat about how important it is to show up for yourself each and every day. Motivation can be really hard, procrastination can rear its ugly head and you basically stick you head in the sand hoping somehow it will all sort itself out. Being sick the last two weeks was tough but what it allowed me to d...

Welcome back to Glow From The Inside Out. I am so happy you are here. Its been a week of sickness for me so I decided to chat about how key it is to have the right people in your life when it comes to personal and business to really achieve success and happiness. As an entrepeneur it can be lonely and really tough. The biggest lesson I have learnt is having people that align with your values, that...

Welcome Back To Glow From The Inside Out. I am so happy you are here. In this episode I am chatting about finding the moments of magic, immersing myself in gratitude, getting an accountability partner and shifting my mindset. I have been struggling with a feeling of lack, overwhelm and more but it takes one moment to decide that you are going to change how you are feeling. Getting into a higher vi...

Welcome back to Glow From The Inside Out. I am so happy you are here. Looking to start a brand and don't know where to start with your marketing? Or you are fed up of being like everyone else? Well if this is you then you are in the right place, In this week's episode I chat to Emma Orlando A Concious Marketing Mentor and Consultant. Emma is not like your average marketing Consultant. Sh...

Welcome back to Glow From The Inside Out. I am so happy you are here. Are you struggling with motivation in life? Struggling to get out of bed? Stuck in your work and would rather out your head in the sand? Well if this is you then you are in the right place. In this week's episode I chat about my struggles this week with motivation with work and my personal brand. Seriously winter weather af...

Welcome Back to Glow From The Inside Out. I am so happy you are here. Looking to make the second part of 2024 magical? If this is you then you are in the right place. In this weeks's episode I focus on what I want to achieve for the second part of the year. What has worked for me in the first part and how I can bring more of it in the next 6 months. What key goals I want to work on and how I...

Welcome back to glow from the Inside out. I am so happy you are here. Looking for a more simple approach to life? Wanting to slow down and actually take a breath? If this is you then you are in the right place. In this week's episode I chat about slow beauty and how to incorporate it into your life. We live in such a fast pace life that it sometimes feels like we are in a massive race stresse...

Welcome back to Glow From The Inside Out. I am so happy you are here. I am totally winging it today but as always I love to come on and chat what is happening in my life. The podcast is definitely therapy for me and hopefully I can help people along the way. In this week's episode I chat about all the things happening in Lumi Glo, pivoting, working on my limiting beliefs, money wounds you nam...

Welcome back to Glow From The Inside Out. I am so happy you are here. In this week's episode I chat to the beautiful Bailey Georgiades. Radio presenter, host of the podcast The Bailey Boost, founder of Bailey G Beauty and mum to two beautiful boys. Plus she is married to a super cool DJ. Bailey is one of the kindest women I have ever met within the beauty industry. We chat about motherhood an...

Welcome back to Glo From The Inside Out. I am so happy you are here? If you are into changing your life, your mindset and wanting to have a life you have been dreaming of? If this is you then you are in the right place. In this week's episode I have for the second time Victoria Jackson from The Manifestation Collective. We deep dive into manifestation, transformative techniques, scripting, EF...

Welcome back to Glow From The Inside Out. I am so happy you are here. I am so excited to start my Monday rituals for the podcast. These rituals can be incorporated into your every day life. This week we have a self love subliminal recorded by the beautiful Anna Lois Davies. Subliminals are in incredible way to reset your subconscious mind and its all starts with self love. My favourite way to inco...

Welcome Back to Glow From The Inside Out. I am so happy you are hear. Struggling with burnout and your health in general? Got brain fog? Then if this is you then you are in the right place. In this week's episode I chat about health, self care and tips on recovering from burnout. My morning and evening practices are essentials, what I put into my body (over than rose) has changed my life. Col...

Welcome Back To Glow From The Inside Out. I am so happy you are here. If you are not in a great space then keep listening because you are in the right place. Its all about love today. This week we are going back to basics and focusing on self love and how key it is to live a beautiful successful life. I think the theme really of the podcast is self love and though each week I hope that people list...

Welcome back to Glow From The Inside Out. I am so happy you are here?  Looking to make changes in your life? Become more confident? Want to be your most magnetic and attract your dream clients? Well you are in the right place. I am so excited to have a guest after so long and what a guest Anna Lois Davies is. In this week's episode I interview an amazing coach who has been my coach the last f...

Welcome back to Glow From The Inside Out. I am so happy you are here. Are you feeling all over the place? Pushing yourself beyond your limits? Feeling burn out?  Not living in alignment? Not putting yourself first? If this is you then you are in the right place? In this week's episode I am chatting about new healthier habits that I am incorporating into my life. Really getting into the lucky...

Welcome back to Glow From The Inside Out. I am so happy you are here. Are you struggling to show up for yourself each day? Are you limiting beliefs stopping you from truly showing up? Are you playing small? Well if that was you then you are in the right place. In this week's episode I chat about levelling up and how I am showing up each day for myself. Where I have been self sabotaging, playi...

Welcome back to Glow From The Inside Out. I am so happy you are here plus ITS MY BIRTHDAY. To celebrate turning 48 I am having a Lumi Glo sale with 25% off all products in both UK and SA using the code BIRTHDAYGLO25. 🫶 Are you feeling so stressed out? Can't sleep? Feeling so much anxiety? Overwhelmed? In procrastination? Well if this is you then you are in the right place. In this week'...

Welcome Back to Glow From The Inside Out. I am so happy you are here. Have you like me been slacking on your good habits? Or don't have any at all? Well if that is you then you are in the right place. In this week's episode I chat about creating good habits to really set yourself up each day but also to embody who you really want to be. My evening routine has now started to be really so...

Welcome back to Glow From The Inside Out. I am so happy you are here. Are you wanting more in your life? To feel more joy? Live with passion and purpose? Well if this is you then you are in the right place. In this week's episode I chat about what is going on in my life, getting back to some basics and really looking to live my life with intention. Knowing your why really is the key to it all...