Glo From The Inside Out

Welcome back to Glo From The Inside Out. In this week's solo episode I celebrate Lumi Glo winning our 12th award. Woohoo. What I have been doing as a founder. But really focusing on my health and my mindset and how that has really changed everything for me. I got asked the question when did it all come together? When I did the work. I keep talking about this again and again but it's a fa...

Welcome back to Glo From The Inside Out. In this week's solo episode I chat about two narrative frameworks that Vanessa Van Edwards chats about on Aspire with Emma Grede. This resonated so much with me because I was definitely in a contamination mindset for a long time. It's taken me a lot of hard work to get to the Redemption narrative.  In this episode I chat about the difference betwe...

Welcome back to Glo From The Inside Out. In this week's solo episode I chat about being stuck, not sleeping, being on all the time and not realising how much I have in my life. Sometimes we just need to get back to the basics. Take ourselves out of the situation, go for a walk and reset.  Ask yourselves the question? What is making you feel stuck right now?  How can you change your mindset? W...

Welcome back to Glo From The Inside Out. In this week's solo episode I talk about that I can't believe I am actually 50. What a year it's been so far and how much I have achieved.  I finally feel confident in the skin I am in, my business even when there are low days. I feel confident talking in front of people. I finally believe in myself and the journey I am on. But it's not...

In this week's episode I share my vulnerable week. I have cried a t leat 4-5 times this week. I cried in an interview because the journey has been hard. I cried in the forest on my walk in the rain, I cried while exercising and I cried in the car while listening to podcast that really resonated with me.  For the first time I think ever shared a vulnerable moment on stories and the amount of p...

Welcome back to Glo From The Inside Out.  Carrying on with the founder series I was excited to share this interview. In this week's podcast I am being interviewed by James from FMG digital the most amazing ads agency.  James's company put Lumi Glo on the map in South Africa. I definitely wouldn't be where I am today if it wasn't for James and the belief in what I was doing. We...

Welcome back to Glo From The Inside Out. In this second solo episode I follow on from last week focusing on the mistakes I made as a founder launching a beauty brand. I wish I had the knowledge I have now but this was my journey and its made me into the business woman I am today.  Here is not what to do when building a product focused business: ✨ Not have a marketing plan in place ✨ No community...

Welcome back to Glo From The Inside Out. In this week's solo episode I dive a little into the lessons I have learnt as a founder, things I wish I had been told before I launched, mistakes I made and working on my mindset. The number one lesson is do the work. If you are thinking of launching a brand your mental health is key. Finding a balance where you are not sacrificing your health for you...

Welcome back to Glo From The Inside Out. In this week's solo episode I dive into what becoming means to me. I chat about my journey from my 20's until now. How I lived in fear for so long. How at 50 I have stepped into my power and I finally feel like I am the woman I am meant to be. But to get to this place I had to do the work.  To me it means: ✨ Truly understanding yourself ✨ Overco...

Welcome back to Glo From The Inside Out. In this week's solo episode I dive into how I have been feeling blocked. Where your attention goes your energy flows. When you focus on the thing that hasn't happened yet and only focus on that it's not going to happen.  Thanks to Jude Daunt The Block You Are Feeling episode I was inspired to record today's episode. I have been so worrie...

Welcome back to Glo From The Inside Out. In this week's solo I dive into building a brand through working on myself and my mental health, living a life of gratitude , learning to love myself to feel more worthy. By doing all these things life became easier, opportunities started flowing and I became more magnetic in my business. I went from lack to gratitude, to on all the time to finding mom...

Welcome back to Glo From The Inside Out. In this week's solo episode I chat about overcoming fear to achieving a goal. My goal is to be able to talk on stage by myself. Scary I know. But it's the next step in sharing my story and helping others follow their dreams. My discovery call with Charlotte a voice coach we uncovered my fears. But even though I am terrified I am saying yes to spea...

Welcome back to Glo From The Inside Out. In this week's solo episode I chat about what's been happening in my daily life, all the amazing things happening in my business, navigating balance in my life and what I am terrified of right now. As women we rarely celebrate or talk about  our success and I got to do that with the gorgeous Vicky from The Manifestation Collective. We talked about...

Welcome back to Glo From The inside Out. I this week's solo episode I dive into the pressure and how to handle it all. As women we struggle to ask for help, put our needs first, set boundaries and want to try do it all. This is NOT possible. I learnt this through burnout. We need to ask for help. When everything feels too much I ask myself: What actually matters today? What can wait? What am...

On today's episode I dive into the story behind Lumi Glo, what launching a brand really means and how hard it can be. I started out with a dream but I had no idea what I was doing and that it would bring up every insecurity and fear I had. The past few years has been a massive journey of self discovery. But would I have it any other way?  I chat about what being an entrepreneur is like, doing...

Welcome back to Glo From The Inside Out. In this week's solo episode I deep dive into my journey of reinvention. From looking back to my 20's to how far I have come being 50.  Remember change can happen at any age. Its not going to be easy. There will be some hard moments. But if you want a life you love then sometimes it has to get messy before it gets easier.  Shahnaz x You can find me...

Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's episode I chat about being part of a beautiful event again. Answering some of the questions I got asked on boundaries, self love and feeling good in this season of live. Building confidence and more.  I am so excited that the Glo Mentor site is finally live. A space where you can listen to the podcast, catch u...

Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I deep dive into why building a community for your brand is so much more important than hard selling. People want connections. They want to feel seen and heard. To connect with the founder on an emotional level. I realised that people want to have an experience and with that they will remember you...

Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I chat about what it means to me to turn 50. I still can't believe it. It's a major life transition where we give less fucks, feel more confident in ourselves, say no to people pleasing and shift focus to our personal needs. Turning 50 for me is about celebrating what I have achieved, pu...

Welcome back to Glo From The Inside Out. I am so happy you are here. In today's solo episode I chat about what's going on with me right now. What limiting beliefs I have to deal with on a daily basis. Never giving up. Pivoting. Daily rituals and more. It's been a massive transformation journey for me but it's still a work in progress. What a journey its been a journey of breaki...

Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I talk about how I finally fulfilled a life long dream and performed on stage. Yes me at almost 50 years old performed on stage.  There is so much power in stepping out of your comfort zone. Because it: 1. Builds your personal growth 2. Increases resilience 3. Helps you embrace new experiences 4....

Welcome back to Glow From The Inside Out. I am so happy you are here. It's almost my 50th birthday and I am really celebrating all that I have achieved. I made some big mindset changes and I am welcoming this season of my life. I chat about the changes that I have made by taking control of my mornings, how I challenged myself, how I speak to myself, saying no and meaning it and working on my...

Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I delve into why we second guess everything, the reasons behind it and some tips and tricks on how. Its all about building confidence in yourself, taking action builds clarity and momentum and progress beats perfection every time.  Remind yourself " I trust the version of me that made the dec...

Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's episode I chat about building a brand with integrity, heart and really key values. Its about building a community, showing up as yourself and getting people to invest into how you make them feel.  I am so proud of celebrating 5 years of Lumi Glo and launching a new product. Hosting intimate events where people...

Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I am chatting about shedding the old and stepping into this new year of the Fire Horse. We are stepping up and moving forward with power. But before we do that we really need to shed the old and focus on what we really want. In this episode I chat through some journalling questions which really he...