Stephanie L. Jones, Giving Gal

Giving Your Best Life

Religion EN ↓ 138 episodes

Welcome to the Giving Your Best Life Podcast with host Stephanie L. Jones aka Giving Gal — where faith meets purpose in your everyday life. Born from honest conversations with college women and rooted in the 4G Method (Good Morning, Giving, Gratitude, and Go on Mission (or One Good Goal)), this podcast is your weekly dose of encouragement to stop striving for the world’s definition of success and carrying the weight of the world on your shoulders and start pursuing a life anchored in Jesus. Through stories, Biblical truth, and practical steps, you’ll be inspired to grow in faith, find rest, an...

Author

Stephanie L. Jones, Giving Gal

Category

Religion

Podcast website

www.givinggal.com

Latest episode

Jul 2, 2026

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Episodes

Episode 137: Don’t Forget to Thank These People 02.07.2026

No matter your age, gratitude is an important part of life. It’s easy to remember to thank some people - especially those you love and those who you see often.  But there are so many people who work behind the scenes to make our lives better - we don’t want to forget to thank them for their hard work and make them feel seen and loved. Being grateful and loving others is just another way for you to...

Episode 136: Do This to Declutter Your Space 25.06.2026

Your clutter affects more than just your physical space - it causes you mental and emotional stress as well. As a professional organizer, I share my tips on helping you declutter whether you’re in the moving process or you just want to live a bit more minimalistic and simplistic. The stuff that is causing you stress can be used to help others by donating your books to a local library or giving ite...

Episode 135: Don't Spend Too Much on This 18.06.2026

Is there a really nice car that you’d like? When I worked for a big company, I had a really nice rental car for a couple of weeks and thought about buying that type of vehicle. My husband & I ended up doing some research and finding a similar vehicle in a similar color, but it saved us tens of thousands of dollars. There are really nice cars out there, but all you really need is a reliable veh...

Episode 134: Use This Social Media Rule to Bring You Peace 11.06.2026

Does social media bring you discontentment, frustration, debates, arguments? Do you feel like you waste time and energy on social media that could be used to build real life relationships? I have a rule I use on social media that has helped me have more peace and less strife. This rule has helped me focus on sharing goodness rather than spewing negativity. This rule has helped me with uniting peop...

Episode 133: How to Move Forward When You Are Stuck 04.06.2026

Do you feel stuck by a set back? If you don’t now, you probably will at some point in life. My dad gave me the best advice when we were out trail running and I fell. I was complaining about the fall, even though I wasn’t injured. But he was focused on the positive truth: “It doesn’t matter that you fell; you got back up.” This has helped shape how I handle disappointments in life - whether it’s a...

Episode 132: Stop Saying Sorry (So Often) 28.05.2026

Do you say “I’m sorry” all the time? Maybe when you don’t even really have anything to be sorry for? I was once told that I say “sorry” too much. In fact, overusing "sorry" can undermine the meaning when you do need to apologize. I’ve really tried to work on only saying sorry when I have a reason to. Here are some tips for not apologizing too often. Let's connect! Follow me on TikTo...

Episode 131: Call Your Parents! 21.05.2026

Do you want to deepen and strengthen your relationship with your parents (or grandparents or mentor or really anyone)? Call them every week. Texting doesn’t count. Connecting on a weekly basis allows you to get closer and share what’s going on in your life. You never know how much time you have with your loved ones - so don’t miss the opportunity to call your parents! Let's connect! Follow me...

Episode 130: Want to Feel Happier? 14.05.2026

Want a tip for feeling happier when you are down or sad? There is an easily accessible tool that you can use to feel happier. The research points to it, and it is highly effective. I also give an additional tip on how to help others feel happier (which in turn, makes you feel happier too!). Check out this episode to feel happier and give your best life! Let's connect! Follow me on TikTok @giv...

Episode 129: Want to Get out of Debt? Be Good with Money? 07.05.2026

What I wish I knew in my 20s - how to be good with money! Out of college, I had some debt, and even though I was working hard, I got into credit card debt by buying things I didn’t need with money I didn’t have. By the time my husband & I got married, we both had student loans and credit card debt and cars to pay off! How did we get out of debt? How do you make a budget? How do you use money w...

Episode 128: The Power of Words 23.04.2026

Do the words you speak matter? The Bible tells us that life and death are in the power of the tongue (Proverbs 18:21). Are you speaking life? Sometimes we use words and phrases that we don’t know what they mean or we don’t think about what they mean. For example, do you tell your friends “good luck” before a test? Things such as luck, charms, and “knocking on wood” are not Biblical. We have to thi...

Episode 127: Ditch People Pleasing and Seek God's Approval 16.04.2026

Who are you trying to impress? How often do you buy name brand or trendy styles not because you like them, but because you want other people to like what you have? Often we can buy into the consumerism mindset of trying to buy our happiness or buy things to please other people in attempts to make us happy. Is your goal to please someone else? Do you buy into the lie that you can buy happiness? Let...

Episode 126: Finding Gratitude in Difficult Times 02.04.2026

Recently, my dog took off running while I was still holding onto the leash and I fell on my face. It was very scary and painful, but I have found things to be grateful for in the midst of recovering. If you are going through a hard time, finding gratitude is a great way to help you get through it. Even if things are going well for you right now, practice gratitude now so that it’s a muscle built u...

Episode 125: God Will Not Let You Down 19.03.2026

For the first piece of advice I wish I understood in my 20s: Talk to God everyday. He will not let you down! Friends will let you down at some point - and sometimes we need to cut them some slack (they’re figuring out life too). But we can come to God with any problem, any decision, any sin in need of forgiveness. God is by your side, so talk to Him everyday! Let's connect! Follow me on TikTo...

Purpose to the Pause: Reframing Giving Your Best Life for Young Women | Transition Episode 05.03.2026

The pause from Giving Your Best Life Podcast has been intentional. In this time, I started a new podcast called the "only God" Podcast - sharing stories only God could write. On the new podcast, I interview other Christians and also share my own only God stories. You can check out that podcast on YouTube , Spotify , Apple Podcasts , or Buzzsprout . Now, I'm ready to re-launch GYBL -...

Episode 124: Living the "Only God" Mindset 11.03.2025

Have you ever experienced one of those moments where something incredible happens and all you can say is "Only God could have done this"? These divine interventions—both dramatic and subtle—reveal a profound truth about living beyond our limitations. Stephanie unpacks her phrase of the year, "Only God," exploring how this perspective transforms everything from career setbacks t...

Episode 123: What Happens When You Trust God? 28.02.2025

This episode emphasizes the journey of faith amid fear and obedience challenges. The conversation highlights personal anecdotes, biblical insights, and a fresh call to action for listeners seeking renewal and connection to God. • Reflecting on the need to apologize less and embrace confidence  • Understanding the lessons from Hebrews 11 on faith and obedience  • Exploring the importance of intenti...

Episode 122: Prioritizing Health, Honoring Commitments, and Finding Gratitude in Spilled Coffee 26.10.2024

Skipping an event might seem trivial, but prioritizing well-being is a powerful act and often a mindset shift. In this episode of "Giving Your Best Life," I share my journey in recognizing when to hit pause for the sake of longer-term goals. Discover how understanding our reasons for saying "yes" can guide us toward intentional decisions that prevent burnout. I also recount lea...

Episode 121: Unexpected Lessons in Giving: Cultivating a Spirit of Service and Joy 23.10.2024

Have you ever considered that sometimes our greatest lessons come from unexpected places? Join me, Stephanie, as I recount a surprising Sunday at church that reshaped my understanding of serving and giving.  Through my story, I invite you to explore the notion that service doesn't always mean being in the spotlight but contributing joyfully, even when plans shift unexpectedly. This revelation...

Episode 120: Living Boldly: The Cost of Following Jesus (and Going Against Those That Love You) 26.09.2024

Have you ever had to make a life-changing decision that went against the advice of your loved ones? Join me, Stephanie, as I share my journey of leaving a career in law enforcement and choosing not to return to corporate America after a layoff, all in pursuit of following Jesus. Reflecting on Luke 15:25-27, we'll explore the emotional and relational costs of true discipleship and discuss why...

Episode 119: How to Support Friends and Life Lessons from Montana: Embracing Adventure and Learning Limits 23.07.2024

Have you ever wondered how to support a friend when distance separates you? In episode 119 of "Giving Your Best Life," I share the heartfelt journey of staying connected and providing meaningful support to loved ones who are far away. Then switching gears, get ready to be inspired by an unforgettable trip to Montana, where personal growth met breathtaking landscapes. Accompanied by my hu...

Episode 118: Living Out Your Faith in Business and Life 11.07.2024

Can you truly define success in a way that aligns with both your faith and business aspirations? Join us on the Giving Your Best Life Podcast as Stephanie and Zach Lloyd, Sustainable Anti-Diet Coach, share their personal journey of navigating these two worlds. Discover how they've struggled yet persevered in finding validation beyond worldly measures like income and social media engagement, a...

Episode 117: Transforming Mental Health Through Movement: Practical Strategies and Inspiring Stories 09.07.2024

Imagine the transformative power of movement on mental health. Join us on this enlightening episode of Giving Your Best Life Podcast, where Stephanie and Zach Lloyd delve into the profound connection between physical activity and mental wellness. Hear Stephanie’s touching story about a friend's triumph over depression and anxiety through consistent exercise. Supported by Zach’s detailed scien...

Episode 116: Adventures Await: Your Guide to a Spectacular Summer 04.07.2024

Ready to make the most out of summer? Learn how intentional planning and a "summer dream list" can transform your season from mundane to magical. Stephanie dives into her tactical approach to seizing sunny days in Northwest Indiana, a region where winters are notoriously long and dreary. By categorizing summer activities—whether it's home projects, physical fun, or quality time with...

Episode 115: Overcoming Worry and Anxiety Through Prayer, Gratitude, and Faith (Distractions Part IV) 20.06.2024

Have you ever felt paralyzed by worry, unable to seize new opportunities? Reflecting on a heartfelt conversation with a close friend, Stephanie uncovers how worry and anxiety can become a major distraction in our lives.  In this episode of Giving Your Best Life, we delve into the power of prayer and gratitude as tools to combat anxiety. Inspired by a specific Bible verse, we emphasize the importan...

Episode 114: Debunking Fitness Myths: Expert Walking, Running, and Rucking Tips with Zach Lloyd 13.06.2024

Get ready to debunk some fitness myths and learn effective exercise strategies with our special guest, Zach Lloyd, a Sustainable Anti-Diet Coach. Have you ever wondered why walking with small weights seems ineffective? Zach explains how minimal weights like one-pound dumbbells quickly become part of your body weight, losing their effectiveness. We'll also break down the benefits and risks of...

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