Giving Your Best Life

Have you ever wondered how delegating responsibilities can transform not just your leadership but also the lives of those around you? On Episode 113 of Giving Your Best Life, I share a heartfelt personal story about missing a cherished annual event and the surprising growth that came from letting a volunteer step up in my absence. Learn how this decision not only provided the volunteer with invalu...

What if achieving your goals meant sacrificing your weekends or rethinking your daily routines? In this episode of Giving Your Best Life, Stephanie and Zach tackle the often-overlooked concept of trade-offs in goal setting. From the substantial time commitments needed for marathon training to the potential strains on personal relationships, we shed light on the intricate balancing act required to...

Have you ever felt sidetracked by well-meaning people, even when you're trying to stay true to the calling God has for your life? Join me, Stephanie, on this powerful episode of the "Giving Your Best Life" podcast as we wrap up our distraction series by focusing on the often-overlooked topic of people who divert us from our path. I'll share personal stories about my own struggl...

As Stephanie wandered through the forest, the serenity of mushroom hunting became a profound metaphor for pursuing our calling. In this episode, Stephanie weaves together lessons from Proverbs 3:5-6 and Ephesians 6:11. Our journey doesn't end with finding focus amidst life's distractions, it's also about the enduring virtues of patience and persistence. Stephanie shares anecdotes fr...

Spring has sprung and so have Stephanie and I, Zach, straight into the heart of outdoor fitness—and we're taking you with us! As the days grow longer, it's time to shed those winter blues and find exhilaration in the most unexpected places: your very own backyard. From transforming mundane yard work into a heart-pumping exercise to venturing out with your four-legged friends, we're...

Sometimes the most turbulent waters reveal the pearls of our deepest transformations. In a heartfelt exchange on our latest podcast, Zach Lloyd, a beacon of hope whose story punctuates my book "The Gratitude Challenge," opens up about his life's rough patches that ultimately sculpted the man he is today. Together, we navigate the emotions of the past—bullying, heartbreak, substance...

Rebecca Shellito stepped into the spotlight,  as she accepted an honor that many would covet - yet for her, it was a mountain of anxiety to climb. Our heart-to-heart conversation reveals Rebecca's raw battle with the glare of recognition while juggling life as a caregiver for her child with autism. As I walk her through her trepidation and strategize ways to navigate this prestigious event, w...

Stephanie and Zach share the transformative power of confronting friends with love and courage. Zach, always the advocate for transparency, recounts the vital lessons learned from friends who once held their tongues when guidance was most needed. Together, we dissect the delicate art of understanding intentions behind advice, and how this molds our personal growth and spiritual paths. It's an...

Have you ever felt the weight of your possessions taking up physical and mental space to distract you from pursuing your calling? Join me, Stephanie, as I reveal the transformation that unfolded when I cleared out a space for my prayer closet, inviting a deeper connection with the divine. Our latest heart-to-heart dissects the poignant message of 1 John 2:15-17, shedding light on the traps of mate...

Ever feel like you're on a solo mission toward health while your spouse is content with takeout and couch evenings? You're not alone. Join me, Stephanie, as I open up about the personal challenges I've faced in syncing my fitness goals with my spouse's lifestyle. Together with Zach Lloyd, the Sustainable Anti-Diet Coach, we dissect the complexities of diet and relationships, of...

Discover the thin line that separates the excuses we make from the stark reality of our actions with co-host, Sustainable Anti-Diet Coach Zach Lloyd. In this thought-provoking discussion, we peel back the layers of self-deception that often hinder our health and fitness aspirations, stressing the power of self-awareness and the necessity of setting achievable exercise benchmarks. Listen closely as...

Have you ever found yourself scrolling through your phone, losing hours meant for more meaningful pursuits? On this episode Stephanie will peel back the layers of everyday distractions, drawing wisdom from 1 Corinthians 10:12-13 and the story of Martha and Mary in Luke 10:38-42.  We delve into how the modern world's temptations, from the ping of a notification to the demands of daily chores,...

Have you ever found yourself stuck in the vicious cycle of "starting over" every time you falter on your goals? Join us as we unwrap the secret to resilient progress with our sustainable anti-diet coach, Zach Lloyd. We'll share intimate tales from our own lives, unraveling the pitfalls of the reset mentality that so many of us fall prey to. Discover why it's not just about how...

We've hit a milestone that fills my heart with gratitude—episode 100 of Giving Your Best Life. It's a time for reflection, celebration, and a poignant look at what it means to truly live out the Great Commission. As we rejoice in this centennial moment, I share not just a message, but a decree of faith, conviction, and the unwavering pursuit of divine guidance through the lens of Matthew...

Have you ever felt trapped in the relentless pursuit of perfect consistency in your habits? In this episode, Stephanie with sustainable anti-diet coach,  Zach Lloyd, will discuss the perils of this all-or-nothing mindset. They'll peel back the layers of why chasing flawless consistency can backfire, inviting shame instead of success. Together, They will chat about redefining what it means to...

Have you ever felt the world weigh heavily on your shoulders, seeking solace but not knowing where to turn? In this episode, Stephanie shares her journey toward finding peace through rest and faith. Through personal stories, including an impactful weekend with her friend Amy, she invites listeners to reflect on what God has for their life.  Let's connect! Follow me on TikTok @givingyourbestli...

In this episode, Stephanie and her accountability partner, Sustainability Anti-Diet Coach Zach Lloyd, discuss how struggling with weight loss can feel like an unending battle, especially when engulfed by a sea of fad diets and miracle promises. But what if the key isn't in the monumental goals, but in the incremental victories that stand the test of time?  Together, they dissect the realities...

In this episode, Stephanie shares with you a variety of ways to pray. You'll hear about how these practices can deepen your faith and align your life with God's purposes. Stephanie will offer you the tools to weave prayer into the fabric of your daily life. Join her on this journey of reflection and discover how gratitude paired with prayer can be your guiding light, even in the toughest...

In this episode, Stephanie's accountability partner, Sustainability Anti-Diet Coach Zach Lloyd, joins her in explaining why health is so important and how it relates to following God's calling for your life.   A few topics they discuss: The significance of prioritizing health in our lives Address common misconceptions and societal pressures (social media/influencers) surrounding health E...

In this episode, Stephanie discusses how we often want to make time for everything that comes our way, our work, our friends, family, and our calling. But if we are going to live out the calling God has for our lives, we have to learn how to say no, set boundaries, and priorities, and spend our time wisely.  Connect with Stephanie: Get a free resource The 4G Method Journal here . Shop Stephanie&ap...

In this episode, Stephanie's accountability partner, Sustainability Anti-Diet Coach, Zach Lloyd, joins her to discuss the power of accountability, how it works, what works well, and who you should get for an accountability partner to accomplish your goals.  Connect with Stephanie: Giving Your Best Life Conference on February 7th. Register here . Get a free resource The 4G Method Journal here...

In this episode, Stephanie discusses what the Bible says about planning. Are you a planner? A woman who likes to set goals? Me too! In this Bible study episode, Stephanie will dive into Proverbs 19:21, James 4:13-17, and Proverbs 3:5-6 to see how we should plan and with whom. Other Mentions: Bible Verse of the Day: Proverbs 19:21, James 4:13-17, and Proverbs 3:5-6 Giving Challenge: Gratitude Chall...

In this episode, Stephanie discusses how and why we should host people in our homes, provide hospitality, and not worry about perfection. Don't worry about being organized. Give up people pleasing and just love and serve people.  Why we need to live in community and connection. Put people ahead of pride. Other Mentions: Bible Verse of the Day: Romans 12:9 & 13 Giving Challenge: Who can yo...

Exciting News! Stephanie and her friend, Amy, are launching the Giving Your Best Life Conference on February 7th (I know I accidentally say at the beginning of February 4th...that's wrong!). Register here . In this episode, Stephanie will discuss how the small tasks, when we are pursuing our calling, often get us stuck and how prayer and just 15 minutes can get you moving forward. Other Menti...

Stephanie recently watched an interview with Colleen Hoover, a concert snippet of Lauren Daigle, and Bradley Cooper on Bear Grylls and she wanted to share lessons she learned, as it relates to pursuing a goal. Other Mentions: Bible Verse of the Day: 1 Corinthians 11:1 Giving Challenge: Give away overflow from your garden Gratitude Challenge: Be grateful for the day of the week you are on Book Reco...