Girls with Goals

Where we went, what we did, who we saw, how it felt... let's kick off the Girls with Goals travel diaries running back our past week sailing Croatia🛥️ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We thought it was time for a full double-take episode. It's been a while since we've caught up like this so tune in to hear our advice on everything you wrote in. SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow C...

We say it all the time but sometimes we all need an extra reminder and push. It's your life and it's time to take control and start living in the first person. SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caro...

big reputation, big reputation, oooo you and me we're talking about reputations, when they influence our lives, how it feels when we think our reputations are wrong, cancel culture in more. This is an episode to help you think about your life and take your power back <3 SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinc...

We feel like we're all going into a new phase and new energy, so why not talk about goals to go along with it. This is Girls with Goals after all :) SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on Tik Tok...

"Just be yourself" but how do you even know what that is? And what happens when an environment feels like you CAN'T be yourself? Let's talk about it. SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroli...

SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on Tik Tok:  @carolineconneen Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

It’s pretty standard in our culture to be obsessed with people - with celebrities, influencers, even someone in your real life. We choose people to idolize, but in reality, what do we actually know about them? Why do we do this? How does it affect us? Let’s talk about it. <3 SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherin...

Send us book recs once you've listened (AC needs them :)) SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on Tik Tok:  @carolineconneen Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out:...

(REVISIT - this is a previously recorded episode that we are re-airing because it's relevant af) Body image, why we struggle with it, how it feels, the psychology behind it, advice to improve yours, and more <3 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Let's talk hydration baby SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on Tik Tok:  @carolineconneen Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on Tik Tok:  @carolineconneen For business inquiries please email kaylie@neonroseagency.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out:...

Habit number three in the summer habit mini-series is all about journalling and how to make it a daily habit :) Talk to you Monday for a full episode!! SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on Tik Tok:...

Signs you've grown: when you stop looking for them :) SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on Tik Tok:  @carolineconneen For business inquiries please email kaylie@neonroseagency.com Advertising I...

Habit number two in the summer habit mini-series is all about nutrition and some ways to make eating healthier a habit you enjoy having :) Talk to you Monday for a full episode!! SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen...

Why we feel jealousy, how it affects us, and how to get over it to live our best lives <3 Jealousy is a disease, get week soon (jk jealousy is normal af but we don’t want you to have to feel it anymore) SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik...

Welcomeee to episode 1 of our summer habit series!! Each week we’ll break down a specific healthy habit from the science and psychology of WHY it’s important, to how to actually implement it in your life. Of course we’re starting with our favorite (and arguably the most impactful) working out! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We all have habits that we want to break… late night snacking, procrastination, negative self talk, but breaking habits isn’t always easy. This week we’re talking about “bad” habits, why we’re stuck in them, how to finally break them, and if you have to break old habits before you build up new ones. Enjoy!😊 SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow...

There's no handbook on how to be human but somehow we find a way to hold ourselves to so many rules. Of course we all need to follow the law and be good to other people, but are their personal rules about who you're supposed to be and how you're supposed to live that are subconsciously holding you back? Let's talk about it. SHOP MERCH:  The Impress Yourself Collection Girls with Go...

How to not feel like you're missing out when you're not in a relationship, how to thrive when you're single, how to find independence when you ARE in a relationship, and lotssss more. Today we're diving into everything romantic relationships and how we feel it relates to your own life journey, confidence and self growth. Stay single mf's ;) jk if you're in a thriving relati...

This week we have Shelby Sacco, our favorite habit hype girl, here to tell us what up for Savage Summer. We go over the habit loop, how to change your life by changing your habits, how to build and break habits, our routines for summer and more. Shelby even breaks down a few real life habit loops to build (waking up early, working out) AND the most life changing ones for her to break (binge eating...

Have you ever stopped to think about how much the words we say impact the lives that we live? Today that's what we did and we're bringing you all of our thoughts AND small changes to your vocabulary that will make a huge difference. SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram: ...

Is it ever possible to know someone 100%? Do your parents see you the same way that your friends do? Can you change a first impression?? These questions have been on our minds for a whileeee, and we know it’s daunting, but we wanna talk about it ;) SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Ins...

It's time to live in delusion, because why wouldn't you believe that you're the luckiest, smartest, hottest, most deserving girl in the world?? For real though, this week we're breaking down why we think delusion can be a good thing and how you can take on this mindset to benefit you, enjoy!! SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow...

Thought we'd do something a little different this week so grab something to write on and let's go through some of my current fav open ended journal prompts :) SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Carol...