Girls with Goals

You don't need a niche! SHOP GWG MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We’ve fallen into hustle culture and wellness culture at different points in our lives, so today we wanted to debate the two and find out if one of these coveted is actually the best… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Are you conscious in your own life? Girls with Goals Survey SHOP GWG MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We have an internal dialogue running all the time. We might as well use it to our advantage and ask some life-changing questions!!! Girls with Goals Survey SHOP GWG MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on...

SHOP GWG MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on Tik Tok:  @carolineconneen Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

When should you trust your gut and when should you use logic? WHY do we feel a gut feeling in the first place and how can you tell if your intuition is right? This episode is a REVISIT meaning it was previously recorded and re-airing. Get ready to dive into why we get that gut feeling and times when trusting our gut has or hasn't worked for us <3 SHOP GWG MERCH:  The Impress Yourself Collec...

Finding our summer routines and balance with AC on this solo episode :) SHOP MERCH:  The Impress Yourself Collection Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on Tik Tok:  @carolineconneen Follow GWG on Instagram:  @girlswithgoalspod Follow GWG on TikTok:  @girlswithgoalspod Advertising I...

Why can female friendships feel sooo tricky to navigate sometimes? In today's episode, Caroline shares stories of toxic friendships and WHY we think they are way too common... Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

A solo episode from AC on personality, confidence, and feeling like yourself SHOP MERCH:  The Impress Yourself Collection Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on Tik Tok:  @carolineconneen Follow GWG on Instagram: @girlswithgoalspod Follow GWG on TikTok: @girlswithgoalspod Advertisin...

We're all constantly evolving whether we're trying to or not. But chances are, if you're listening to Girls with Goals, self-growth is something you're actively pursuing. In case you can't tell how far you've come, listen to these signs that you've grown and pay attention to them in your own life! <3 *This episode is a revisit meaning it was previously recorded but i...

Para Surfer Liv Stone describes confidence as a horizon - something that can always ground you. Being born with a congenital limb difference, finding self confidence came with the extra hurdle of feeling different than other girls. But through surfing, nature, relationships with her family and friends, & more, Liv shares how confidence is something we build and grow throughout our lives🤍 Find...

We all want to feel good, especially in the summer when everything is bright and fresh and active. In this episode we go beyond just the mindset of a positive body image and actually share the clothes, bikinis, and habits that make us feel the most confident in the summer. Enjoy!! SHOP MERCH:  The Impress Yourself Collection Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram...

Coming from two twins with very different experiences and perspective on dating apps, this is a loaded conversation ;) SHOP MERCH:  The Impress Yourself Collection Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on Tik Tok:  @carolineconneen Advertising Inquiries: https://redcircle.com/brands P...

Are you more risk-seeking or risk-averse? Should you be taking more risks than you are in your 20s? And what does it actually MEAN to take risks in a good way? This week Jemma Sbeg from the Psychology of Your 20s podcast joins us to talk about all of this and more! SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follo...

Healthy habits and the choices we make every day are more mental than they are physical. We know how hard it can be to take action when you feel unmotivated, to have fun when you feel bad about your body, or to "enjoy the journey" when your goals feel so far away. In this episode, we're breaking down the 7 biggest reasons WHY so that you can start to do it all with nothing stopping you...

The first step to acceptance is acknowledgment. It's time to recover from my flop era. SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on Tik Tok:  @carolineconneen Advertising Inquiries: https://redcircle.c...

Here are some things we're struggling with lately, because we're all on our own life paths and sometimes we need the reminder that we're doing just fine <3 SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow C...

I bet you can guess what we're about to say -- health is all about the basics so we're calling out ten of the most basic and important healthy habits. Enjoy :)  SHOP MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Ca...

Gossip is embedded in all of our social lives, so let’s talk about the good and the bad… SHOP GWG MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on Tik Tok:  @carolineconneen Advertising Inquiries: https://redcircle...

We have an internal dialogue running all the time... we might as well make use of it and ask some life changing questions!! SHOP GWG MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on Tik Tok:  @carolineconneen Adver...

Last weekend we put on our FIRST live Girls with Goals event and hosted it at a non alcoholic bottle shop in Boston. It got us talking about alcohol, how it impacts our health, and finding a balance with it. Listen to hear everything that happened at the event AND hear from Julie Lawton, an incredible fitness influencer who is sober, on her experience with sobriety in her 20s🥂 SHOP GWG MERCH:  Th...

A much-needed guided journal this week with a few questions to check in on what you're filling your mind with and what you're consuming + a mind dump of course :) SHOP GWG MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Foll...

When should you trust your gut and when should you use logic? WHY do we feel a gut feeling in the first place and how can you tell if your intuition is right? This week we're diving into why we get that gut feeling and times when trusting our gut has or hasn't worked for us <3 SHOP GWG MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:...

Is being self centered actually a bad thing like we've always been taught? We're not too sure, let's talk about it;) PS this episode is a REVISIT originally recorded in 2023 SHOP GWG MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncather...

I think this is my new favorite episode xoxo SHOP GWG MERCH:  The Impress Yourself Collection Girls with Goals Group Chat:  Geneva   Follow AC on Instagram:  @anncatherinconneen Follow Caroline on Instagram:  @carolineconneen Follow AC on Tik Tok:  @anncatherineconneen Follow Caroline on Tik Tok:  @carolineconneen Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redci...