Girls Night with Stephanie May Wilson

Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking about how to have more fun and why fun is so important.  Let’s be honest: being an adult is hard. There’s so much to navigate, so much to balance, so much to figure out. We’re figuring out work, and bills, and health insurance, and our living situations. For so many of us, we wake up FAR earlier than we...

Hey friends! Welcome to Girls’ Night! I don’t think I’m telling you anything new when I say that there have been a lot of hard things happening in our country and in our world recently. It seems like bad news hits us and before we can even take a breath or process what just happened, it hits us again.  And if I’m honest, this has been weighing really really heavily on my mind and my heart lately....

Hey friends! Welcome to Girls Night! I’m so excited about today’s episode. Today you’ll be hearing part two of my conversation with my amazing therapist, Christen Reed, from Ready Nest Counseling in Nashville! If you haven’t listened to the part one episode, make sure you go back and listen to that one first. In this two-part episode, we’re talking about becoming a mom — why it’s such a big transi...

Hey friends! Welcome to Girls Night! Our guest for today’s episode is Christen Reed. Christen works as a licensed marriage and family therapist at Ready Nest Counseling here in Nashville. And not only is she an amazing therapist, she’s MY therapist.  Christen has been there with me every step of the way as I’ve gone through the most gigantic transition of my entire life — becoming a mom.  And that...

Hey friends! Welcome to Girls Night! A few summers ago — the summer of 2018, to be exact — was one of the toughest, darkest, saddest, most difficult times of my whole entire life. I found myself in an absolute tailspin of anxiety and depression. And as the anniversary of this season rolls around each year, I always find myself remembering with striking clarity how it all felt. As the weather grows...

Hey friends! Welcome to Girls Night! I’m so excited about today’s episode. Today we’re talking about how to travel solo.  I love this topic because traveling is absolutely one of my favorite things to do and has played an irreplaceable role in my story! I’ve had the privilege of visiting places all around the world and every time I come back feeling more inspired and more full of life and just mor...

Hey friends! Welcome to Girls Night! I’m so excited to be back for Season 15 of the Girls Night podcast — and we’re kicking off this season with a really wonderful episode.  We’re talking about why it’s so important to celebrate the big things (and the little things) in our lives — and how to practically do that! I love this episode because I always find myself craving delight and whimsy and celeb...

Hey friends! Welcome to Girls Night! We know that sex is an important part of marriage, but because it’s such a personal, intimate thing, it’s often the area of marriage where we have the least amount of help, guidance, and support.  If sex is uncomfortable, or if it hurts, or if it’s just not as good as you thought it would be — or if you find yourself wanting to have sex more often or less often...

Hey friends! Welcome to Girls Night! So today is a bit of a departure from what I had originally planned. Instead of a new episode, today you’re going to hear an episode that originally aired in 2019. And the reason we’re doing this repeat is because honestly… I need to.  We have had a few crazy, CRAZY weeks in our house — traveling, a family wedding, the wonderful people who normally help us take...

Hey friends! Welcome to Girls Night! I’m so excited about today’s episode. Today we’re talking about how to get out of debt! I wanted to do an episode on this topic because I know there are so many women in our community who are really struggling with their finances right now. There are so many things you dream of doing in life, but debt is standing in the way of all of them. You want financial fr...

Hey friends! Welcome to Girls Night! I’m so excited for today’s episode! Today we’re talking about how to get pregnant — everything you need to know when you’re ready to start trying. I’ve been wanting to do this episode for years now, because this is something my friends and I have been talking about at our real life girls nights for a really long time. If you’re anything like me, the last time y...

Hey friends! Welcome to Girls Night! I’m so excited about today’s episode. Today we’re talking about online dating and how to do it well! So, here’s the thing, I think we fall into a few different camps when it comes to the topic of online dating. A lot of us want to try online dating, but we are totally nervous about it. We don’t know if it’s the right fit, the right next step, and we’re not sure...

Hey friends! Welcome to Girls Night! I’m so excited about today’s episode. Today we’re talking about how to make a meal plan that will actually make your life easier. Alternate titles for today’s episode are:  A meal planning guide for people who are terrible at meal planning Stephanie finally gets unstuck in an area of life that has been frustrating her every single day for years.  So, I know tha...

Hey friends! Welcome to Girls Night! Friends, I’m so excited about today’s episode. This is such an important topic! Today we’re talking all about our periods! I’m excited about this episode because if you’re anything like me, you don’t spend much time learning about your period. You are pretty sure you know the basics — after all, you’ve lived with it for years now. It’s a normal part of your lif...

Hey friends! Welcome to Girls Night! Today’s episode is a harder one, but also a really important one. Today we’re talking about how you know when it's time to end a relationship (and how to actually do it!). I wanted to do this episode because I know there are women listening to this who are currently in a relationship, maybe one they’ve been in for years, but things have been feeling off lately...

I’m so excited about today’s episode. Today we’re talking about the beautiful things that can happen when your life doesn’t go according to plan. I recently had the privilege of being a guest on a podcast called, On the Front Porch. The hosts are two amazing women from our Girls Night community, Angela and Mary. They are so much fun. They asked amazing questions. And I loved the conversation so mu...

Today we have my real life friend, Jordan Lee Dooley back on the show to teach us how it’s possible to really like our lives (even when we’re not exactly where we want to be). Jordan has a new book called, Embrace Your Almost: Find Clarity and Contentment in the In-Betweens, Not-Quites, and Unknowns. I love this because so many of us have found ourselves here. So many of us are experiencing heartb...

In this podcast episode you'll learn: How to create a must-have or non-negotiable list when dating (and why they’re important!) What should be on your must-have list What you can (and maybe should!) take off of your must have list Things you should consider when dating someone younger or older than you Things to think about if weight/height/other physical specifications are on your must-have list...

In this podcast you'll learn: Why it’s never too late to make a change in your life How to identify the things in your life that no longer serve you Why celebration is important and how to celebrate when the world feels heavy What to say yes to and what to say no to How to become the healthiest, most whole person that you can be What to do when you find yourself in a place where your relationship...

In this episode, our guests, Jess Johnston & Amy Weatherly from "Sister I Am With You," teach us the best things you can do today to go deeper in your friendships and why authentic friendship is essential for us as women! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Mariko Clark is hopping back in the host chair to interview Stephanie about her journey with social media. If social media has been feeling more draining than life-giving, this episode is for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, wardrobe stylist, Blair Moore, is teaching us how to figure out our personal style and simplify getting dressed in the morning! If you feel like you never have anything to wear, this episode is for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, therapist & author, Hillary McBride, is answering my hardest questions about body image and teaching us how we can accept our bodies as they are (without giving up hope of being stronger or healthier). Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, our guest, Danielle Coke, from Oh Happy Dani, is going to teach us how we can process all the bad news in the world & be a force for good! She's also going to share how to identify our mission. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, my sweet friend, Mariko Clark, is hopping back in the host chair to interview me on the full (sometimes messy) story of how I became an author and podcaster! Learn more about your ad choices. Visit megaphone.fm/adchoices