Girls Gone Deep

In this conversation, Dr. Marie Thouin PhD and author of What Is Compersion ?, discusses the concept of compersion, which is the joy one feels for others' happiness, particularly in the context of non-monogamous relationships. The discussion explores the spectrum of emotions from jealousy to compersion, the importance of self-worth and agency, and the factors that can foster or hinder the exp...

In this episode, Vee and Elle catch up, and Vee recounts her sexcapades diving back into the BDSM scene! From being tied up and flogged on a second date to power play in Mexico City on vacation, she gives all the dirty details of her recent scenes. Then the girls discuss Elle's experience with Flintts Mints to cure her dry mouth, and tapping into your inner dominant or submissive side through...

Welcome to the In Bed With Alexa x GGD crossover episode!  In this episode, sexologist Alexa Andre (@sexwithalexa) hosts her first threesome on the podcast with Vee and Elle, hosts of the Girls Gone Deep podcast, besties and lovers. They dive into their ENM (Ethical Non-Monogamy) journeys, recounting experiences at Hedonism and the play party where Vee and Alexa first met. Vee and Elle share how t...

In this episode, Elle and Vee debrief on the highlights, challenges and takeaways from their most recent weekend away with their ENM friends.   “A glimpse into a lifestyle party,” and one of the challenges of bringing a third to a party. (1:46) What’s the point of having themes? (5:35) Sobriety: the challenges and benefits of staying sober for an entire lifestyle weekend. (9:10) Sobriety and sexua...

Elle and Vee catch up just the two of them for their 100th episode! They reflect on how much they've changed since beginning the podcast, and fill each other in on their latest sexcapades, learning moments and takeaways. Putting Talk Into Action: Vee doing the work, Elle’s intentions to be a better student, gratitude for the guests. (1:10) Elle’s tight pussy post-birth: how Vee and Elle have...

In this episode, Elle and Vee dive deep with a psychotherapist who they refer to as Wonder Woman on this episode for the sake of anonymity.  With specializations in sex therapy and ketamine-assisted psychotherapy, the girls pick her brain on everything from desire discrepancy to the most common issues within couples, from what a ketamine-assisted psychotherapy session actually looks like to neurop...

In this episode, Elle and Vee chat with paid companion Adele Bardot in a conversation which went somewhere they didn't necessarily expect it to go.  And that's what this theme of going deep is all about: relinquishing control and sometimes talking about really intense stuff like the authentic self.   Elle and Vee invite you to think of this convo as an insight into how sex work and compa...

Guys Gone Deep! In this thought provoking conversation, Justin Gottlieb, a sexual freedom coach , discusses his evolution from the corporate world to the world of tantra. He emphasizes how Tantra is often misunderstood and the need to redefine Tantra beyond stereotypes.  His take on unlocking sexual freedom is refreshing and he encourages everyone to live fully by embracing and accepting all aspec...

In this second of two episodes, Elle and Vee dive deep into the remaining four of the eleven different types of orgasms with School of Intimacy founder, intimacy coach, and author of No More Faking It, Magda Kay.  Anal Orgasm: a brief mention! (2:35) Nipple Orgasm. (3:10) Energy Centers: the kundalini energy arcs and centers that women and men have. (7:02) Throat Orgasm. (10:13) De-armoring: what...

In this first of two episodes, Elle and Vee dive deep into seven of the eleven different types of orgasms with School of Intimacy founder, intimacy coach, and author of No More Faking It, Magda Kay.  Noticing and Asking for What You Need in your sex life. (1:28) What gets you in the right headspace for orgasm? Safety. Physical environment. (7:56) Circadian Rhythms, chronotypes  menstrual cycles an...

In this episode, Vee and Elle chat all things sober sex with Tawny Lara! She is the author of Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze and co-author of The Sobriety Deck , co-host of the Recovery Rocks podcast , and co-founder of the NA botanical spirit, (parentheses) . ***You don't need to be sober or even sober-curious to get something out of this conversat...

In this episode, Vee and Elle chat with Slutlana ( 031: Opening Your Marriage, Throuples, and Falling In Love With Someone Besides Your Husband ) and CJ about what might stereotypically be one of the biggest fears in the non-monogamous community: falling in love with secondary partners and decoupling with your primary.  How can this happen? How do you move on? How do you evolve for your next relat...

In this conversation, Elle, Vee, and Arik Bruckner discuss the concept of paid companionship and its implications in society when approached in a serious, professional, safe, consensual and ethical way. Arik is the co-founder and CEO of Choice , a pioneering global online booking platform for paid companionship and intimacy.  This online booking platform is revolutionizing the paid companionship i...

In this episode, Elle and Vee chat with author Kathy Labriola, who has written 4 books on polyamory, including a life-changer for Vee: The Jealousy Workbook .  What inspired The Jealousy Workbook? (3:18) Jealousy in ethical non-monogamy vs. monogamy. (7:05) Core beliefs and how they affect us in relationships. (8:32) "Signifiers" which instill confidence in partners. (11:37) Where does j...

This week, Elle and Vee bring back Lolo and B from Episode 081: Long Distance ENM and Creating Sexy Spaces , and Lola Jean from Episode 074: Fetish Wrestling, Choking and Squirting Misconceptions to play WHOREible Life, a card game all about breaking down barriers and getting naughty AND deep! Have You Ever: Been fucked with a strap on dildo? Favorite dildos, and what makes strap on sex good. (3:0...

Elle and Vee have Summer back for an encore episode after she shared her experiences as a trained submissive under two doms in Episode 088: Inside the Mind of a Sub .  This time, she discusses her experiences and the lessons she's learned from being a unicorn for an array of couples with lots of different dynamics, and the girls put in their two cents from their own experiences. How do you be...

In this conversation, Elle and Vee chat with Summer (FetLife:  DaddysPrettyToy ) about her journey through a BDSM Dom/Sub relationship. She shares her experiences as a trained submissive, highlighting the positive aspects of her BDSM journey and the transformative power of a healthy Dom/Sub dynamic. Listen in for a detailed play-by-play of her scenes, insights into her daily tasks, and the reasons...

In this episode, Elle and Vee dive deep with School of Intimacy founder, intimacy coach, and author of No More Faking It, Magda Kay.  This episode is FULL of "nuggets", touching on everything from tantra to energy centers to how to up the intimacy in your relationship to why it might be better to practice tantra with someone other than your primary partner. You don't want to miss th...

In this episode, Elle and Vee catch up and discuss their takeaways from two sex party events their friend group (the Joy Fam) threw, including recapping sexy stories, "a-ha" moments and reflections.  Implementing Lessons Learned: change your environment and have vacation sex! (0:33) House of Love club night takeaways: Vee’s birthday celebration, and Elle’s first big night out since havin...

In this episode, the girls chat with Mommy ( Episode 018: Female Friendships in ENM ) and play WHOREible Life, their favorite game to break down barriers and get naughty AND deep! They touch on everything from being called Mommy during sex, to stretching fetishes and putting food in vaginas, to bisexuality and all-female orgies! Growth: seizing the moment rather than getting in your head and not t...

In this episode, Vee and Elle catch up on Vee’s solo trip to Thailand and Vietnam. Vee has some major sexual takeaways and "aha moments" going on vacation with no sex in sight... until the last day of her trip when she met Mr. Bangkok. Hear her play by play and so much more, including: Solo Travel: not knowing when you’re going to have sex next, and where are all the sex clubs in Thailan...

In this episode, the girls bring back Brandi from Episode 047: Fulfilling Fantasies: Exploring Kinks and BDSM, the DC Fetish Ball, Sex Therapy and Hiring a Pro Dominatrix .  Together they play WHOREible Life by trying to guess whether or not each player has done the act mentioned on the card. This conversation perfectly displays how WHOREible Life the game facilitates a little bit of the naughty c...

There are plenty of podcasts that talk about do’s and dont’s at a sex parties. This episode goes deeper. The girls share their "aha" moments, discuss common mistakes made by veterans in the lifestyle, and storytell through it all with real-life examples. Joining Elle and Vee chat in this discussion is returning guest Jess from  Episode 58: “Help! My Ass Swallowed my Butt Plug!”, Golden S...

In this conversation, Elle and Vee chat with couple B and Lolo to discuss their long-distance relationship and how they practice non monogamy. They share how they navigate being apart and how they keep their relationship hot and exciting.  The conversation touches on topics such as playing separately, sharing sexy content, phone and video sex, the importance of creating the right atmosphere for se...

In this episode, Elle catches up with Vee on everything she's been up to over the past few months while she's been gone on maternity leave. Vee shares her takeaways from various sex parties and the personal challenges she's been working through that have made getting sexual more challenging than usual.  Overthinking and using labels as a crutch: demisexuality. (1:57) Trying to get s...