Girlie Ladies

Being told you’re the perfect candidate … only to never hear back again. Being hyped up in interviews… then completely erased. Being asked to “stay positive” while the job market quietly falls apart. In this unfiltered Girlie Ladies conversation , Sonji and KJ break down the growing reality of ghosting and gaslighting in today’s job market,  from unprofessional recruiters and endless interview loo...

The job search experience has changed, and not for the better. In this episode of the Girlie Ladies Podcast, KJ Brewer and Sonji Cosby unpack the harsh realities of today’s job market. From fake job postings on LinkedIn and Indeed to interview ghosting and misleading recruiters, this conversation exposes what many companies and platforms won’t tell you. They share real experiences with paid resume...

In this episode, the Girlie Ladies dive into the realities of today’s unstable job market at a moment where layoffs are rising, promotions are stalling, new graduates are struggling to get hired, and workers across all ages feel increasingly vulnerable. KJ Brewer and Sonji Cosby share personal stories, recent trends, and heartfelt reflections on what it means to navigate a workplace climate where...

Is age just a number in today’s workplace, or does it hold women back? In this episode of the Girlie Ladies Podcast , Sonji and KJ sit down with Alexis Bodley, HR Manager at Feutainer , to uncover the truth about age bias, career pivots, and the hidden rules of hiring . Alexis shares what really matters on your resume, why LinkedIn can make or break your chances, and how women over 40 and 50 can r...

In this conversation, KJ Brewer and Sonji Cosby discuss the current state of the beauty industry, focusing on the recent closure of Ami Cole, a brand catering to deeper skin tones. They explore the implications of this closure, the crowded beauty market, and the challenges faced by black-owned brands in securing investment. The discussion also touches on cultural appropriation in beauty, the impor...

In this eye-opening episode, the Girlie Ladies—KJ and Sonji—sit down with educator and licensed life insurance agent Ikecia Austin Cleary for a must-hear conversation about preparing for the unexpected. From debunking myths around life insurance to explaining the difference between term and whole life policies, Ikecia brings clarity, passion, and purpose to a topic too many of us avoid.  Whether y...

This week on the Girlie Ladies Podcast, we’re diving deep into the world of Brazilian waxing with expert esthetician Amanda Ellisor, founder of AE Beauty Studios . From her unexpected journey into waxing to how she built a loyal clientele, Amanda spills everything you didn’t know you needed to know —including what a "vagacial" is, the do’s and don’ts before and after a wax, and why educa...

Curious about Botox, fillers, or PRF but don’t know where to start? In this episode of The Girlie Ladies Podcast , we sit down with Dr. Jacinta Anyaoku, board-certified physician and founder of Hibiscus Aesthetics & Wellness , to demystify everything about injectables.  From Botox and lip flips to PRF Easy Gel and Sculptra, we talk real results, realistic expectations, safety, pricing, and why...

In this episode of the Girlie Ladies Podcast, Sonji Cosby and KJ Brewer are joined by Cheryl Pullins, the Icon Activator and founder of Her Iconic Empire . Cheryl shares her proven blueprint for building a personal and professional brand that’s rooted in self-discovery, authenticity, and clarity. Whether you’re starting a business, pivoting in your career, or stepping boldly into your “second act,...

Step into the future of beauty and fashion with Girlie Ladies! In this thought-provoking episode, Sonji Cosby and KJ Brewer unpack the rise of AI twins — digital replicas of real-life models that are changing how brands like H&M create campaigns.  From perfect virtual photo shoots to the very real fears about job loss and impossible beauty standards, we dive deep into the perks, pitfalls, and...

In this conversation, Sonji Cosby and KJ Brewer explore the evolving landscape of the beauty industry, focusing on trends, the role of influencers, the impact of AI, and the importance of storytelling and authenticity in beauty brands. They discuss how consumer preferences have shifted towards quality and performance over celebrity endorsements, the challenges posed by AI in creating authentic bea...

What will you look like in 2045? More importantly—how will you feel ? In this candid, laugh-out-loud, and eye-opening episode, KJ Brewer and Sonji Cosby dive deep into what women’s health, wellness, and self-image might look like over the next 20 years. From personalized vitamins and GLP-1 medications to hormone therapy, IV infusions, and the rise of bionic beauty standards—we’re talking about it...

Ladies, it’s time to stop sleeping on your financial future. Whether you’re thriving in your career, running your own business, raising kids, or starting over — this episode is your money wake-up call. 💼💅 This week on Girlie Ladies , KJ and Sonji sit down with Amy Anderson , managing partner at BF Anderson and the force behind @theFiscalFox, to talk all things money: investing, saving, building...

Ever feel sluggish, swollen, or just "off"—but can't quite explain why? In this episode, the Girlie Ladies welcome Nurse Quinity Williams, founder of Nurse on the Geaux , the only mobile lymphatic drainage van in Houston. She breaks down the science and magic behind lymphatic drainage, why movement is medicine, and how small lifestyle changes—like using a vibration plate or simply w...

Join the Girlie Ladies as they sit down with Nickie Johnson, entrepreneur and founder of Upscale Tax Solutions, for an eye-opening conversation about financial empowerment. From credit repair myths to mastering taxes, Nickie breaks down the essential steps to take control of your finances and build a secure future. Learn how to avoid financial pitfalls, prepare for tax season like a pro, and under...

Get ready to completely change the way you travel with this must-listen episode featuring travel advisor and expert, Kayla Sejour. Known for her practical tips and insider knowledge, Kayla shares her secrets to planning stress-free and healthy getaways. From the one question every traveler should ask themselves to the ultimate packing hacks, this conversation is packed with actionable advice. Whet...

In this powerful episode of Girlie Ladies , we sit down with Empowering Mindset Coach Erin O’Rourke to explore how limiting beliefs, ruminating thoughts, and deep-rooted self-doubt quietly sabotage our growth—even when we’re doing “everything right.” Erin shares the truth about mindset transformation, the science of breathwork, how to reset your nervous system at 3 a.m., and why self-love isn’t a...

Ever wanted to slingshot your bra across the room after a long day? Same, girl. In this laugh-out-loud and eye-opening episode, the Girlie Ladies (KJ Brewer & Sonji Cosby) sit down with Lee Padgett — CEO of Busted Bra Shop — to talk all things bras, boobs, and body confidence. From how to actually find your right bra size to why cherry red bras are lingerie’s best-kept secret, we’re unpacking...

In this episode, the Girlie Ladies are diving deep — and we mean deep — into gut health with the amazing Dr. Jessica Gunning. We’re talking bloating, brain fog, PMS, constipation (yes, we said it!), and why your gut might be the root of it all. From hormones to immune health, from going #2 to healing leaky gut, Dr. Jessica breaks it all down in a way that’s super relatable and totally empowering....

Join Sonji Cosby and KJ Brewer on the Girlie Ladies Podcast for an empowering and fun conversation about redefining aging and embracing your inner "girlie"! They're tackling outdated rules about beauty and style, celebrating ageless celebrities like Jennifer Aniston, Angela Bassett, and Queen Latifah, and sharing their secrets to staying youthful, energetic, and vibrant in your 40s,...

Losing a job can feel like the end—but for Dr. Leah Square, it was just the beginning. In this episode of Girlie Ladies , hosts KJ Brewer and Sonji Cosby sit down with Dr. Leah to discuss how she turned a career setback into a thriving business and the key lessons she learned along the way. Tune in as we discuss: ✅ The biggest mistakes new entrepreneurs make ✅ Why execution beats perfection ever...

Are you ready to take control of your health and feel stronger, leaner, and more energized? In this episode of the Girlie Ladies Podcast , Sonji Cosby and KJ Brewer break down the essential steps for women over 40 to live healthier, more active lives. Learn why prevention is the best medicine and discover fun, low-impact workouts that build strength, flexibility, and confidence. We talk about how...

Are your wardrobe choices secretly adding years to your look? Join Sonji Cosby and KJ Brewer in this episode of The Girlie Ladies as we uncover the fashion mistakes that might be making you look way older than you are – and how to fix them! From shapewear secrets to keep everything in place to accessorizing like a pro, we’re here with practical tips to help you feel confident and stylish. We’ll sh...

Join Girlie Ladies podcast hosts Sonji Cosby and KJ Brewer as they take you on a heartfelt and eye-opening journey across the United States! From growing up in Maryland and Massachusetts to living in places like Atlanta, Los Angeles, New York, Houston, and beyond, they share personal stories of resilience, cultural exploration, and self-discovery. Discover what it’s like to adapt to new environmen...

In this episode of The Girlie Ladies , hosts KJ Brewer and Sonji Cosby sit down with powerhouse makeup artist Amanda Parks to uncover the secrets behind flawless makeup, glowing skin, and breaking into the film industry.  From skincare tips that go beyond the surface to the power of networking, Amanda shares her journey from beauty enthusiast to sought-after makeup artist for film and television. ...