Girlfriend, let me tell you.

So, I've had friends and I've had FRIENDS. Well, this particular friend that I am talking about today, came out the gate early putting me in my place. She didn't hold back and she was coming from a good place when she called me out. Be grateful for people who are willing to keep you in line. We need someone like that on our side to keep us from damaging our own reputations and to keep us from maki...

In this episode, I talk about how being impatient can cause you to end up with something that you do not want. Like the time you bought some shoes that were too small because you just had to have them, only to find them 2 weeks later at a lower price and the right size. But, you're unable to return the small pair. There are have been times when I felt like I knew what I wanted and I wanted it righ...

In this episode, I talk about quitting and why I think it is ok to do so. Have you ever felt overwhelmed from doing something that you clearly did not want to do? What stopped you from leaving and doing something different? Did you ever think that you were wasting time? Well, you probably were wasting time and that is why I say that some things you need to quit doing, quit being and quit toleratin...

Yes, I am giving you a 6 minute Tuesday on a Friday. Don't question it. Just let it happen. I wanted to share a quick talk about helping people and then talking about it. Do you think that people should announce when they help someone else? Do you think that people should be called to help other people? Well, tune in and hear what I have to say. Then, feel free to let me know what you thought abou...

I had to speak on a subject that bothers me, especially since I am a mother who is currently in a co-parenting situation. I saw a post on Facebook that said, "Some people think that they had dead beat fathers. Whole time, the mother was keeping him away." Just because someone made that post, it allowed actual dead beat dad to step up and be like, Ohhhhh yeah, that sounds like me. Nah, it ain't you...

Welcome to my very first 6 minute Tuesday. During these episodes, I am going to be sharing a full 6 minutes of short stories, random thoughts, a good laugh for the day and whatever else I can think of. I really hope that you enjoy it. If you have any suggestions for short topics, have a question that you would like for me to answer or a story that you would like for me to read on my podcast, then...

Boundaries, boundaries, boundaries. I discussed having your own boundaries in episode #6, but we can't talk about our boundaries without talking about everyone else's. No, we are not the only people who have lines that can't be crossed. Respect is a two way street. Are we perfect in respecting other people boundaries? No and we don't always notice it neither. That's why I had to make a part 2 for...

Before the Coronavirus pandemic came, families weren’t getting together like I remembered they did when I was younger. But, why wouldn’t you want be around your own family members? In this episode, I’m going to share what I think happened then and what I think is going on now. I will discuss 1. How often family would be together if it was up to the kids. 2. How adult family members talk to each ot...

Are you having a hard time telling people no? Do you feel like people take advantage of you? If you answered yes to either of those questions then you should definitely listen to this episode about setting boundaries and letting them be known. I used to get carried away with smiling when I should have been cussing somebody out. Or being overly nice when I should have stopped people from disturbing...

Today we have Eboni McKayhan QP,BA on the show! Eboni shares her son’s journey with A.D.D. while being on A.D.D. medication and how successful he has been now that he has been off of the medication for 7 years. You don't want to miss this conversation. Eboni is dropping gems this entire episode. Eboni is an Intellectual Developmental Disabilities Care Coordinator for a mental health and behavioral...

Tune in as I tell you my story about becoming a single mother. It has been 12 years since I had my one and only child and I have stories for days, but today I am only talking about how I became a single mother and a little about my experience with co-parenting. As you're listening to this solo conversation, feel free to let me know it any part of my story resonates with you. Just send me a voice m...

In today's conversation we are talking about first impressions and why it is not a good idea to be the worst version of yourself the first time that you meet someone. Unless you are speaking with a therapist, counselor, mentor or someone in a similar profession, do not expect people to just accept you for who you are and try to adjust. Instead, bring the best representation of yourself and then ac...

In todays episode we are talking about setting realistic goals so that they can actually get done. I know that you have to get tired of having an idea that you don't even get started real good and next thing you know your time has run out. Well, I have a suggestion for deciding what it is that you want to do. Tune in for one of my many ways to get started with short term goals and your new years r...

In this episode you will get an idea of what to expect from "Girlfriend, let me tell you." I've lost in life. I've gained in life. And I have overcome. If your victories outnumber your failures, then tune in and become my new podcast sister. Through our journey together, you will laugh, you will cry, you feel better about yourself and most of all, you will not be alone. So, stick with me because,...