Girl Uprising Podcast

Send us Fan Mail What if you didn’t quit......no matter how small the beginning looked? In this short solo episode, I reflect on the journey of my podcast, from recording on my phone in the corner of my bedroom to now sitting in a studio with guests and professional-quality audio. This episode is a reminder that progress doesn’t require perfection, just persistence. If you’ve ever felt discouraged...

Send us Fan Mail Too many small businesses are losing customers! And its not because of bad products, but because of bad service.  In this first episode of Customer Service 101 , I’m giving it to you straight: Customer service isn’t optional , it’s your brand. Whether you’re running a boutique, a salon, or an online shop, how you treat people determines how far your business goes. In this episode,...

Send us Fan Mail Living with PCOS can be challenging, but it's not impossible to manage. In this video, I share my personal experience and the lessons I've learned along the way. From understanding the symptoms and diagnosis, to finding effective treatments and lifestyle changes, I'll cover it all. If you're looking for helpful tips and advice on how to live a healthy and balan...

Send us Fan Mail Welcome back to the Girl UpRising Podcast , where real women and girls have real conversations. Today’s episode is sooo special….it’s our first-ever panel discussion , featuring ladies of all ages sharing unfiltered perspectives on sex, relationships, motherhood, and the generational gaps that shape how we move through life.  Join us as we delve into the unspoken thoughts and feel...

Send us Fan Mail In this episode of the Girl UpRising Podcast , I sit down with Kalesha Shadaii , A courageous 24-year-old who shares her journey of rising above depression, suicidal thoughts, and the pressure of young adulthood. After leaving her hometown to pursue her master’s degree, she also stepped into entrepreneurship, proving that it’s possible to create new beginnings even after life’s da...

Send us Fan Mail 100 subscribers!! 💜 I’m so grateful for every single person who tunes in, shares, and supports this journey.,,(especially my mom!) This milestone means a lot, and it’s just the beginning for me. In this video, I’m sharing what hitting 100 feels like and where I’m headed next. Thank you for listening to the podcast. I appreciate it!  Let’s keep growing together! Don’t forget to li...

Send us Fan Mail We’re still rolling through Season 4 of the Girl UpRising Podcast ! This week’s guest is the inspiring Kaysee Williams , a former substitute teacher who stepped away from the classroom to launch her own business, Young & Vibrant Tutoring . ✨ Kaysee gets real about: The moment she knew it was time to leave teaching and follow her calling How she bridges the literacy gap and em...

Send us Fan Mail On this week’s Girl UpRising Podcast , we dive into money matters you’ve never heard because budgeting doesn’t have to be boring or overwhelming! I sat down with Tremaine Wills, a financial educator/expert on a mission to make money planning digestible and relatable , especially for the Black community. Tremaine is the voice behind Mind Over Money , helping people move from surviv...

Send us Fan Mail Whew, this one took me out! In this episode, I sat down with someone who’s more like a cousin-sister-friend. She’s a mom of 3 girls, a wife, and a hairstylist who just made the boldest decision to leave her full-time job and bet on herself. At just 30, she’s already lived many lives from becoming a teen mom to running a nonprofit for the homeless, she’s walked through fire and cam...

Send us Fan Mail In this episode of the Girl UpRising Podcast, I reflect on a heartbreaking situation where a couple argued live on Facebook and it ended in a devastating un-aliving. This is more than just a viral story. It’s a sobering reminder of how dangerous toxic love can become.  We talk about:  Why women must prioritize their safety, peace, and self-worth  The red flags that we often minimi...

Send us Fan Mail If you’ve ever needed motivation to stay consistent with your health goals then this episode is for you! I sat down with my personal trainer, a powerhouse who’s been in the gym for 24 years and it shows!!!!She breaks down how real transformation doesn’t come from quick fixes, it comes from consistency, mindset, and knowing your “why.” Her passion is contagious, her knowledge is un...

Send us Fan Mail In this heartfelt episode of the Girl UpRising Podcast , I sit down with a powerful voice in education and literature — Shaquetta Hassell, a poet, teacher, and author who shares her journey of navigating life’s setbacks and turning pain into purpose.   We talk about: How writing became her healing tool What inspired her to publish her first book The personal struggles behind the p...

Send us Fan Mail In this episode of the Girl UpRising Podcast , I’m sharing one of the biggest, scariest, and most freeing decisions I’ve ever made! I resigned from my full-time job to fully walk in purpose and pour everything into my business and nonprofit.   Why I knew it was time to leave How I trusted my faith more than my fear What it’s like stepping into entrepreneurship full-time And why be...

Send us Fan Mail Often times we asked for blessings upon blessings...but are we willing to invest in our relationship with God? Are we willing to still remain faithful to him when we dont get what we want? It is hard. Life be Life'in. We have to make a commitment to stay to true to his promises even when we do no see what he is doing. God Loves Us. Remember that! Stay Blessed.  Support the sh...

Send us Fan Mail We discussed how she has cracked the education code. I asked her questions about her journey into her LSCW and realized that she started high school at 16 and is now in her doctorate program. She never stops learning!   The conversation shifts to the details of how she counsels children and couples and the steps to finding the right counselor for you. She speaks about trying multi...

Send us Fan Mail Welcome to the Girl UpRising Podcast– where we are teaching our girls lessons we wish we could have avoided or just are here to serve as inspiration. In today’s powerful episode, we sit down with Llechor who’s living proof that you can be it all — a successful entrepreneur, a devoted wife, and a nurturing mother.   We talk real about: The raw truth behind balancing business and mo...

Send us Fan Mail Random thoughts: Make the decision to prioritize the things that make you happy.  Support the show

Send us Fan Mail Brittney Patterson is the Founder of Oh Taste and See Handcrafted Cupcakes, LLC a home bakery, based out of the Hampton Roads, VA. Her designs have become so popular that she is booked months out! It didn’t start this way….baking was her side hustle until one day, she decided to take a leap of faith! She landed on her feet and has been reaching great heights ever since! Join us as...

Send us Fan Mail Listen to the powerful conversation about the state of education and the influence parents have when establishing a positive sentiment in attaining a higher education in America.  Additional Information  LinkedIn: https://www.linkedin.com/in/isaiah-moore-81688192/ YouTube: https://www.youtube.com/@GirlUpPodcast  TikTok:https://www.tiktok.com/@girl_uprising Support the show

Send us Fan Mail She is the one-stop-shop for literary publication!  Join me and the talented, the amazing owner of a Black-owned book publishing company, as we dive into the world of literature and entrepreneurship. From professional insight to fun, engaging conversations, you'll get a glimpse of what it's like to build a business from scratch and to see it flourish!      Website: https...

Send us Fan Mail Join me as I sit down with a licensed social worker to discuss the importance of Black clinicians, the power of therapy for women, and the rise of Black women entrepreneurs. Let’s celebrate Women’s History Month by diving into these essential conversations! 💜✨ #WomensHistoryMonth #BlackExcellence #TherapyMatters   Contact Myrnel Gegu : Website for services https://www.ctp20.com/...

Send us Fan Mail Isaiah Moore, PHD Candidate talks about how school choice impacts our community. Every reaction has a positive or negative reaction.  He educates us on the types of schools and the services that each offers.  As community members, is there an obligation ourselves or to the community as a whole?  Full Service Community Schools. "What we want for our kids, we should want for al...

Send us Fan Mail Congrats! You graduated from high school…..its the summer time..what are your next steps? If you decide to go to school (College/University) …I have a few nuggets for you. These are my suggestions from experience of graduating from undergraduate and a Master's program.  Do you have other suggestions on how to select higher education institutions.  Leave a comment on the podca...

Send us Fan Mail The braces are coming off! I am due to be free from the chains of braces very soon. Here are a few products I have used over the last two years.   1. Oral B Glide Pro Health Threader Flosshreaders  2. Oral-B Pro CrossAction Electric Toothbrush 3.Closys Mouthwash 4.Advance White™ Extreme Whitening Toothpaste 5.Equate Maximum Strength Sensitive Extra Whitening Toothpaste with Fluori...

Send us Fan Mail Let's talk about the workplace! Work relationships, being productive, balance, and when you feel its time to leave the job!  For one.. For the most part, we all have to work so whatever you do, do  It well. We talk about……..    Picking a job - one that you need and one that suits you  Being productive in all that you do - don’t half do ish #brand you yourself..show up right!...