Girl Uprising Podcast

Send us Fan Mail Searching for jobs = stressful!  We all could benefit from a few tips here and there. A social media post from a creator sparked my desire to make a video with tips if you are searching for a new role. A few tips:  Network  Resume Review  Tailor Your Resume to the job posting  Attend Networking Events Business Cards  Elevator Pitch    My tips are based on personal experience and m...

Send us Fan Mail You want glowing skin! Get a facial! Nothing has done my skin better than a facial. I know facials can be expensive, but they are worth the investment. Tune in to explore tips to help maintain the look and healthiness of your skin.    Sign up for Mentoring :  https://www.girluprising.com/ Watch the Podcast: https://www.youtube.com/channel/UCmCH9wWC301BuenuL0q9mVQ Follow on Instagr...

Send us Fan Mail This is a continuation of our previous conversation. We received so much feedback and comments, we had to hit them with a round 2! Again, this conversation is raw, uncut and unfiltered! We dive deep into the conversation, talking about doctor visits and how parents have the ability to influence how comfortable you are when you go to the doctor's office for STD testing and mor...

Send us Fan Mail People will tell you not to focus on you.. blah blah blah! You need to know yourself. Not in a self-centered manner, but know yourself enough to learn what you like and what makes you happy! When life, "Be lifin'" it's important to have outlets to help keep you in balance.   If you haven't tapped in to learn what hobby is best for you, or if you do not hav...

Send us Fan Mail I am not the fashion police! I however, have extensive experience with rounds of interviews at various levels of career. I have taken many business communication  and leaderships courses. I am constantly learning new tips and tricks to ace interviews.    Here are the basics to use as a guideline when preparing your wardrobe for a job interview:  A simple blouse  A button up shirt...

Send us Fan Mail Enjoy your prom! It only comes around once in your lifetime; however, make sure to invest that same amount of energy into prom as you should prepping for the next steps of life.  ADULTHOOD! Support the show

Send us Fan Mail This conversation is raw, uncut and unfiltered! The decision to have sex is one that shouldn't be taking lightly. There is so much to consider: STD's pregnancy, emotional attachment...  The conversation I had with my friend Charles, who has an extensive background in public health was too fire. The conversation just flowed. This had to be said!  Listen up and comment and...

Send us Fan Mail Sometimes you have sit with yourself…listen and feel what it is that YOU WANT.  Do You Really know?  Here's a short episode, that covers where my mind was at this time. It's so important to move with earnest intent into your dreams, goals and desires!  Support the show

Send us Fan Mail When I heard that a 14-year old boy was shot, I was sad for the mom! How could that happened? When I heard the story behind the shooting, I was shocked. Aleah Wallace shot a boy attempting to break into her home. Question after question, she answered in the interview; revealing bits and pieces of her own life.   Support the show

Send us Fan Mail We all know that Reesa Teesa's story was nothing short of entertaining. But there were lessons to be be learned through her traumatic experience. Although I felt for, her story made me think of lessons I would want to tell other women, in hopes that they would not make the same mistakes.  Support the show

Send us Fan Mail The vagina is sacred to all that have one. It should be treated with respect and guarded until the holder decides to disarm. When you choose to engage in the act of sex with someone, you are disturbing the ph levels of the vagina; sometimes that can cause  bacterial vaginosis, yeast infection and/or  a UTI.  If  bacterial vaginosis, yeast infection and/or  a UTI happens, would you...

Send us Fan Mail Sometimes the bravest thing you can do is take the first step. Don't let trauma and insecurities hold you back from making the next move. You are strong and capable of achieving anything you set your mind to! We talk about situations where you are faced with great opportunities and make the decision to not take the opportunities! Why do we do that?  Fear of the unknown will h...

Send us Fan Mail How important is it to you to be able to process how you feel about a situation without other's input? Oversharing has become an epidemic that for some, comes back to bite them later!    Having a trusted source to lean on when you need to talk is vital. This person/people have to be a vetted source. This needs to be someone you can trust.    Take a listen to the reasons I thi...

Send us Fan Mail We're Bouncing Back! There a times in life when you cannot possibly see a way out! As if there is no way situations can turn around for you! Oh, but one thing I am learning is that…. It will get better! Things do not always happened the way we want them to nor when we want them to; however, once we cry, scream, get mad and frustrated: we realize that there is a brighter side...

Send us Fan Mail I clearly have special thing for speaking about periods. All women have a period and all of us have a traumatizing story related to our periods. I divulge a personal story about not having money to buy sanitary napkins.  We are all out here learning from one another!  Support the show

Send us Fan Mail Just when I thought I had a grip on this period thing.. I was thrown for a loop! I had the most embarrassing event take place while on my period.  Listen in as I tell my story!  If you are a women, I am sure you can relate in some form.  We are all here to learn from one another!  Support the show

Send us Fan Mail Most of us dread that time of the month - Here are a few tips that I use to help navigate that time of the month.    Listen on Apple Podcast, Spotify and Google Podcasts.    Please Rate & Review wherever listen!!!! Support the show

Send us Fan Mail Journal writing has been around for years! Many people use journal writing to capture their most inner thoughts. I noticed that the the more I used social media, the less I used my journal. Why was this the case? Listen in as I discuss the reasons why I still write in a journal and it has been beneficial to me! Support the show

Send us Fan Mail In the past, vision boards were helpful for me. Listen in as I recap the lessons that I learned the many years of creating a vision board.  Support the show

Send us Fan Mail Many people make vision boards in order to  help with achieving goals; however, no more! Listen to the reasons why I no longer create vision boards and how I am doing so far! Support the show

Send us Fan Mail We’ve all been through the dating pool and have wondered why things aren’t going our way. Where are the good candidates? Well, I think I may have some insight into how to spot the “not so good” ones right off hand. Support the show

Send us Fan Mail Listen to the episode coming this week! Support the show

Send us Fan Mail I’ve been gone for a minute!!! Two years to be exact. I’m here to share a transparent moment about how I didn’t finish what I started. I knew I wanted to start a podcast, but allowed fear to hold me back. No more! I’m living in passion. I’m taking strides and moving by faith. Support the show

Send us Fan Mail Let's talk about makeup and why we wear it? Although, I love me some makeup I realize who I am and what I am. I want all my women to realize it too. Tune in for the conversation. Support the show