Girl Talk with Tay

Get in girls - we're spring cleaning today!!! Hope this episode inspires you to spring clean your home, get organized for summer, and to prioritize self-care in the form of feeling fresh for spring!! <3 Follow me: https://www.instagram.com/taylor_lovee/ Follow Girl Talk Pod: https://www.instagram.com/girltalkwithtaypod/

Laura and Connie started Three Ships in 2017 from a humble apartment kitchen and only $4000 in savings. Frustrated with the greenwashed, overpriced, and overcomplicated skincare on the market, they set out to create the most effective natural beauty brand in the world. This is the inspiring story of how to start a clean beauty brand, finding confidence as female entrepreneurs, launging fast and ad...

Today we are having serious GIRL TALK!! One my girlfriends is on the show today to talk all things being single in your 20's, finding confidence after going through a breakup, leaving a relationship when nothing is "wrong" but your gut is telling you to move on, bravery, starting over in a new city, RED FLAGS from men on the dating apps, and how to find the confidence to pursue the life YOU want t...

Everything you need to know about having a period + the female cycle! Plus all things seed cycling for hormonal health & balance. In today's episode with Kate of Funk it Wellness, we discuss:  Exploring the role of specific nutrients and lifestyle factors in supporting hormonal balance Providing practical tips for incorporating hormone-friendly foods into daily meals Breaking down each phase o...

Our husband is today's podcast guest- @dylanjamesfilms! We are discussing creating your dream life, leaving a job you hate to pursue one you love, and doing a full 180 in your life. Dylan shares his story on how he's paid off nearly 150k in debt and all about his life-saving heart surery. How's he doing now? Entering our happiness era! Arvc, student loan debt, college debt, heart health, marriage,...

Today's solo episode is for all my girls living in states that still have months and months of dark skies and or rain/ snow! When we lived in Montana I would really struggle this time of year as other states were warming up but we still had dark skies. We discuss all my top tips for living seasonally and how to help seasonal depression in this episode.  Mental health, seasonal depression, winterti...

Today's episode contains a trigger warning - we are discussing loss and miscarriage. Jordan Wessel is the founder and CEO of More Than Inc. and the host of the I Am More Than Podcast is an incredible light! She is also a red carpet host and model as well as former Miss AZ USA.  Jordan recently experienced the pain and loss of miscarriage so today she is opening up and sharing all that she learned...

WHEW today's episode is a powerful one. We are speaking with Taylor Nardone Speaker, Breakthrough Coach & Performer- and absolute angel human. We dig into overcoming fear, self-love, and how to cultivate a positive mindset and live in alignment. If you are someone who struggles to believe in your dreams this episode is for you. Connect & work with Taylor: https://www.tiktok.com/@taylorryan...

We're chatting all things GUT HEALTH today with Bridgette of Gut Personal! Unfortunately it's a trend currently that hot girls have stomach issues... & we're digging into it today! How to heal your gut, where to start when dealing with gut issues, the importance of proper testing, why we need magnesium, why IBS is BS, the role that diet plays in a healthy gut, how to heal your skin, and so muc...

Today we're chatting all things PERSONAL BRANDING! How to create your personal brand in 2024 and why it matters to create a personal brand in today's digital age no matter what industry you are looking pursue. If you ever want to chat more on this topic, my DM's are always open. Digital marketing, branding, creating a personal brand, social media marketing. Follow Me: https://www.instagram.com/tay...

Happy week of love, besties!! Today we are chatting all things self-love in honor of Valentine's Day coming up this week. Self-love tips, wellness tips for a positive week, and your ultimate guide to loving yourself well this Valentine's Day. Follow Me: https://www.instagram.com/taylor_lovee/

Welcome back to season 3 of the Girl Talk with Tay Podcast! Today's episode is definately the most vulnerable I've ever been on the internet but I feel ready to share in the hopes it could maybe help someone. How to Get Through a REALLY Fucking Hard Time! I'm sharing my husband's heart story, his journey with ARVC, and our current situation after his second heart surgery. Heart health, living hear...

In today's episode we sit down with Kristen Nicholson to talk about all the amazing benefits of infrared sauba, cold plunging, and red light therapy and why they are conplete game changers for health, beauty, and longevity!! Kristen is the owner of Urban Sweat in the Nations in Nashville, TN and is an incredible entreprenuer! We discuss her wellness routine and really the benefits you can expect t...

Today's convo with Candice Horbacz is a GOOD one -- A little bit about Candice : Candice is the type of woman you cannot pigeonhole. In fact, the evolution in her career path has been a transformation. She is a former adult entertainment performer, an entrepreneur in the production and Web3 space, an organizer of spiritual retreats centered on psychedelics and wellness, a mother to two boys, a wif...

Hey sisters!! Today's epsidoe is ALL things Nashville and our 6 month update on living back in Nashville. Spoiler alert, in our FUN eraaaaa! Living in Nashville, Nashville life, moving, moving tips, moving in your twenties, living in alignment Follow Me: https://www.instagram.com/taylor_lovee/

Today's episode is with Tiktok QUEEN Ashley Mixon who is a stunningly gorgeous ex-model from Georgia! Ashley recently blew up on Tiktok for sharing her very detailed and very in-depth skincare routine, confidence tips, and all of her beauty secrets. In this episode we discuss tips for buildong your dream life, tips for using tretinion, how to age so beautifully, why she stopped getting Botox and h...

Today we are chatting with wellness queen Whitney Eckis on all things female entrepreneurship, advice for young entrepreneurs, anxiety, how to be successful in your twenties, female friendships, and really how to build a successful brand in the digital space in 2023. A little bit about Whitney: Whitney Eckis is a creator of elevated experiences. It began at the bright age of twenty-two when she be...

I was so inspired by today's guest, Ali Zuur-Arnerich and our conversation. Ali is a Women’s Health, Insulin Resistance, Functional Breathwork coach and helps women of all ages to balance their blood sugar in order to feel like the most vibrant verion of themselves and in turn balance their hormones!! "Dysregulated blood sugar leads to insulin resistance which in turn causes brain fog, belly fat,...

#36 Today's epsiode has been highly requested by my girls!! We're digging into how to make friends as an adult woman. Building meaningful female friendships is sooo imporant and in this episode I'm getting into my top friendship building tips. How to be a good friend, how to meet new friends, how to gain confidence, being in the energy of attracting new friends, and so much more Friendships, femal...

Trigger Warning - Talk of weight loss in today's episode! Please do not listen if you are struggling with an eating disorder - trust me I've been there. Today's guest is Lauren Hubert, social media's weight loss bestie/ master dietician and we are chatting ALL THINGS loosing weight in a healthy sustainable way. Lauren shares her story on how she lost weight first in a very healthy way and how that...

Today we are flipping the script on our usual Podcast conversation style - I'm being interviewed!! Mady Maio, host of Okay Sis Podcast is coming on Girl Talk to ask me 36 questions that lead to LOVE! Mady Maio is hosting a new video podcast, 36 QUESTIONS LATER , that premiered on February 14th. 36 QUESTIONS LATER features four blind dates, where strangers ask each other the “36 questions that lead...

Christie Murphy is our special guest today and we're chatting all about her time on popular reality TV show, Big Brother! She goes into all the things BTS of reality tv and how she dealt with her time on the show. We also disucss her mental health journey, how she met her wife, how she realized she liked women and never really liked dating men, spirituality, manifestation, and when she wants to st...

Today's guest is my girlfriend Lauren Erro! Lauren is a beauty blogger and dear friend of mine- we bonded over a mutual love of skincare and sassy conversations. In today's episode we talk all things botox, filler, and which aesthetic treatments are worth it. Lauren has tried SO many and used to work in that industry so she knows a ton. We also talk about pelvic floor health, dildos, our sex lives...

I am so excited to interview Brian of Pure Home Complete- he is a real angel and his treatment very much helped us! Mold can be dangerous to health and it's so important to consiter when creating a healthy home. We were so skeptical but saw how much this helped the symptoms I was experiencing!! Mold really impacted me in the past and I'm so thankful to know about this going forward!! Find Brian he...

Today we are chatting all things brain re-wiring and training! I became aware that we co-create our own realities through my experience with Lyme Disease and Mold Illness and it was really that experience that was a catalist for me on my own spiritual journey. Some of the resources I mentioned - Abraham Hicks (Listen on Youtube, and download her app)! Dr. Joe Dispensa - Morning & Evening Medit...