Girl Talk with Tay

In this episode of Girl Talk with Tay , I sit down with Bracha Banayan, family nurse practitioner, entrepreneur, and founder of IVDrips and Hello Dose, for one of our most fascinating conversations yet. We dive into the science behind GLP-1 medications, why they're about so much more than weight loss, and how they're changing the conversation around longevity, metabolic health, and healthy aging....

In this episode of Girl Talk with Tay, I sit down with Becca Bunch, founder and CEO of Homemade Social , to talk about building a successful social media agency, balancing entrepreneurship with motherhood, and creating a business that supports the life you actually want to live. If you've ever dreamed of starting your own business or growing your brand online, this episode is full of practical adv...

In this solo episode of Girl Talk with Tay, I’m sharing my ultimate guide for locking in this summer and the habits, mindset shifts, and routines helping me feel more grounded, energized, and intentional this season. If you've been craving a fresh start, a slower pace, or a little extra motivation to become your best self, this episode is for you. I talk about why discipline will always take you f...

In this episode of Girl Talk with Tay, I sit down with Violet Witchel, food creator, Culinary Institute of America graduate, MasterChef contestant, and author of an upcoming cookbook, to talk about building a career in food, creating viral recipes, and culinary education, and the mindset behind long term success. Violet shares how she started posting content during the pandemic and unexpectedly bu...

In this episode of Girl Talk with Tay, I sit down with Hannah Roze, founder and CEO of Plannerd, a modern wedding planning platform designed to help couples create a more organized, joyful, and intentional planning experience. Hannah shares the inspiration behind building Plannerd, practical advice for engaged couples, and what it has been like growing a company while navigating motherhood. One of...

In this episode of Girl Talk with Tay, I sit down with Neka Pasquale, founder of Urban Remedy, practitioner of Traditional Chinese Medicine, and longtime advocate for food as medicine, to discuss holistic health, organic living, entrepreneurship, and the everyday habits that support long term wellness. Neka shares how her journey began through studying Traditional Chinese Medicine and how that fou...

In this episode of Girl Talk with Tay, I sit down with Annabel Hay, founder of Clutch Glue, to talk about building one of Shark Tank’s most viral pitches, creating a product from scratch, owning your intellectual property, and raising capital without losing control of your company. Annabel shares the story behind Clutch Glue, which started after a wardrobe malfunction made her realize traditional...

This episode is really personal and a little different- a friend is giving me an astrology reading!!  In this episode of Girl Talk with Tay, I sit down with astrologer Yael Terramel Weisbach for a deep conversation on astrology, emotional processing, spirituality, and learning how to live in alignment with yourself through different seasons of life. Yael shares her “Planetary Balance Method,” expl...

In this episode of Girl Talk with Tay , I sit down with Dr. Jenelle Kim, Doctor of Eastern Medicine, ninth generation practitioner, and author of The Korean Art of Living Well, for a conversation on longevity, mindfulness, and ancient wellness practices that support modern life. We discuss Jenelle’s “Three M’s” of wellness, medicine, movement, and mindset and how these pillars impact beauty, hormo...

In this solo episode of Girl Talk with Tay, I’m sharing life updates, behind the scenes of our new beauty brand, and answering some of your questions for a fun girl talk Q&A!! I talk about our delayed honeymoon in Kauai, why we picked a micro wedding, and what life in Nashville has looked like. I also share updates on our beauty brand, including moving into production, finalizing colors, and n...

In this episode of Girl Talk with Tay , I sit down with content creator & sweet friend Chelsea Rice for a conversation on building a career in social media, navigating personal challenges, and her recent health journey. Chelsea shares how she started creating content in high school, moved to California to pursue acting, and eventually grew her platform during the TikTok boom. We talk about tre...

I want to be very cautious when discussing fertility because I know it is a sensitive topic for so many! This episode is only intended to be for information & not medical advice. Please consult your medical provider.  I n this episode of Girl Talk with Tay, I sit down with fertility dietitian & holistic health practitioner Michelle Penicook for a conversation on holistic fertility and what...

In this episode of Girl Talk with Tay, I sit down with nervous system strategist Michelle Grosser for a powerful conversation on stress, burnout, and what it actually means to regulate your nervous system. We break down how your nervous system works, from the “fight or flight” response to rest and recovery, and why true regulation isn’t about staying calm all the time, but being able to return to...

In this episode of Girl Talk with Tay, I sit down with Lindsay Freedman, the founder of Storied Beauty for such an inspiring conversation on entrepreneurship, skincare, and building something meaningful from the ground up. She shares how she went from starting a blog on her couch to creating a curated beauty destination and concierge service, and what it really takes to grow a brand behind the sce...

In this episode of Girl Talk with Tay, I sit down with neuroscientist and longevity researcher Dr. Kay Linker for an eye opening conversation on longevity, women’s health, aging, and what actually matters when it comes to feeling your best long term. We get into the science behind female longevity and break it down in a way that feels doable. From how to structure your workouts for better energy a...

In this episode of Girl Talk with Tay, I sit down with Annabel and Dale, founders of More Than Moms, for a real and refreshing conversation about motherhood, personal growth, and learning to trust yourself in a season that can feel overwhelming. We talk about how motherhood is often surrounded by fear and outside opinions, and why it’s so important to tune out the noise and come back to your own i...

In this episode of Girl Talk with Tay, I sit down with Karen Behnke, the visionary founder of Juice Beauty, for a conversation about entrepreneurship, resilience, and building a mission-driven beauty brand. Karen shares the story behind launching Juice Beauty from the ground up after discovering the hidden ingredients inside conventional skincare while working in private equity. We talk about how...

In this episode of Girl Talk with Tay, I sit down with Kenzie Wesp, founder of True Form Fitness and Format, for an inspiring conversation about building a business at a young age and learning how to lead as you grow. Kenzie shares how she opened her first fitness studio at just 21 years old and scaled it into multiple locations with a team of nearly 100 employees. We talk about what it really tak...

In this episode of Girl Talk with Tay, I’m joined by Paige Lindgren for a powerful conversation about hormonal health, wellness, and learning how to actually listen to your body. Paige shares her journey of being diagnosed with Hashimoto’s as a child, struggling for years with dismissed symptoms, and eventually finding answers that changed everything. We talk about how mold exposure, hormone imbal...

In this solo episode of Girl Talk with Tay, I’m sharing a life update along with a heart-to-heart on what it really takes to build confidence, self-love, and a life you’re proud of from the inside out. I start by sharing an exciting update on LOVÉE Beauty, our clean beauty brand currently in development. I talk about what it felt like receiving our first product samples, why it was so important to...

In this episode of Girl Talk with Tay, Taylor Love sits down with beauty writer and editor Lisa DeSantis for a thoughtful conversation about the intersection of beauty, wellness, and learning to trust your own routine in a world full of trends. Plus what she thinks is actually beneficial as a beauty editor verses what isn’t needed!  Lisa shares how she got her start at QVC before diving headfirst...

In this episode of Girl Talk with Tay, Taylor Love sits down with Shannon Grace, founder of Grace Aesthetics in Franklin, TN, for a candid conversation about beauty industry secrets, building a business from the ground up, and what actually works when it comes to aesthetics. Shannon shares her journey from being a business school dropout to launching what started as a one-room suite into a thrivin...

In this episode of Girl Talk with Tay, Taylor Love sits down with Dr. Nicole Cain, a holistic practitioner, EMDR-trained naturopathic doctor, and author of Panic Proof, for a powerful conversation about anxiety, panic, and learning how to feel safe in your body again. We break down why anxiety is not dangerous, how symptoms can be messengers, and why a one-size-fits-all approach does not work for...

Big Dreams, Soft Life Desires & Shaping Modern Womanhood In this episode of Girl Talk with Tay, Taylor Love sits down with country singer Lauren Watkins for a thoughtful conversation about building a meaningful career without losing yourself along the way. Lauren opens up about her latest album In a Perfect World, the pressure of “having it all,” touring, what it’s like being on the road with...

WE ARE SO BACK! LMK if you get your vision board on.  Hi bestie…we’re back 🫶🏼 Welcome to Season 3 of Girl Talk with Tay. This is a solo episode where we’re getting real about creating the life you actually want in 2026. I’m walking you through how I set intentions, build my vision board, and stay consistent with the mindset habits that keep me grounded and confident. We also have so many excitin...