Katie Wright

Girl Next Door

Health EN ↓ 12 episodes

Join me, as I navigate through the ups and downs of being a young adult, in a new city. I’m here to share my honest stories and the lessons I've learned when starting my journey of personal growth. I’ll be chatting about the different challenges that come with moving out to university, social pressures, health/wellbeing and work life balance. So, if you're looking for some advice, inspiration or just a friendly chat, give it a listen. I hope you'll enjoy it as much as I do! Hosted on Acast. See acast.com/privacy for more information.

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Author

Katie Wright

Episodes

Making your head a happy place 28.09.2023 44:53

EP 12 - Let's talk headspace and how we can level up our thinking. I'm sharing the tips and tricks that have helped me make my head space positive. Hosted on Acast. See acast.com/privacy for more information.

Importance vs Priority 06.09.2023 20:23

Ep 11 - lets talk about understanding the difference between things that are important vs a priority. Its all about rolling with the now and adapting to your current lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Honest life update 12.08.2023 17:18

Ep 10 - Lets chat season two... here's what's been going on the last four months. highs lows and everything in-between. Hosted on Acast. See acast.com/privacy for more information.

Doing things Solo 07.04.2023 30:46

EP9 - Discussing the pros and cons of doing things alone. Are you limiting your opportunities ? This episode will get you thinking about what you might or might not be missing out on. Hosted on Acast. See acast.com/privacy for more information.

Finding your passion 30.03.2023 23:22

EP8- Talking all things work and mindset. Identifying what you feel needs to change in order to grow. You can change the next chapter your story. Hosted on Acast. See acast.com/privacy for more information.

This advice changed my life... 23.03.2023 22:36

This is my favourite episode so far! Insta- Girlnextdoor_podcast Hosted on Acast. See acast.com/privacy for more information.

How to handle your emotions 09.03.2023 22:06

EP6- Deep diving into your emotions and how to handle them face on when they surface. Hosted on Acast. See acast.com/privacy for more information.

Eating disorders look different on everyone - my journey 02.03.2023 33:47

Hey guys, I hope you are all good. In this episode, I talk about my personal experience living with an eating disorder and the steps I took that helped me overcome it. it's not been easy to record this, but If you or someone you know is struggling with an eating disorder, I want you to know that you're not alone. Recovery is possible, and there's no shame in asking for help. By sharing my story, I...

Why you need to stop working 23.02.2023 23:37

EP4- Chatting hustle culture, burnout and the things you need to do in order to succeed. Hosted on Acast. See acast.com/privacy for more information.

The reality of living alone 16.02.2023 20:57

EP3- University is packed full of people yet sometimes we have never felt more alone. Sharing tips that have helped me and my mental health when living out of one small room. Hosted on Acast. See acast.com/privacy for more information.

Back to uni and finding a routine 09.02.2023 25:14

EP2- Sharing the challenges and realisations of the first week back at uni. It's not what i expected! Hosted on Acast. See acast.com/privacy for more information.

Get to know me 07.02.2023 7:33

EP1 - Welcome to the first episode of Girl next door! Join me as I share my experiences and how they've helped shape my perspective on life. From overcoming personal struggles to chasing my dreams, I'll be sharing it all. Hosted on Acast. See acast.com/privacy for more information.