Girl Dad: The Podcast

Let's be honest — puberty talks can feel awkward for dads. But here's the thing: your daughter needs to hear from you. Jen Elledge, founder of The Talk Institute, joins us to walk dads through exactly how to approach conversations about puberty, body changes, and sex education in a way that builds trust, reduces shame, and keeps the door open for years to come. This one is practical, reassuring, a...

What does it really mean to raise your daughter with intention? Brendan Wall joins us for an honest, heartfelt conversation about fatherhood — the differences between raising sons and daughters, the power of unconditional love, and the practical strategies that help dads build trust and respect with their kids before the teenage years even begin. This one is full of wisdom, humility, and real talk...

It's the one-year anniversary of Girl Dad: The Podcast — and to celebrate, host Madeline Anderson is going solo to share 10 lessons that emerged from a full year of conversations with fathers, daughters, coaches, and experts. These aren't opinions. They're patterns. The things that kept coming up, over and over, no matter who was at the mic. Did you know that daughters with close, comm...

This episode is very personal and special for me. I'm sitting down with my own dad, the OG Girl Dad, for a heartfelt conversation about fatherhood, family, and the spaces and traditions that shaped us. We talk about Club Wahine, Grandpa Land, and the everyday choices that turn a busy life into a connected family. If you've ever wondered how to build lasting memories with your kids, even am...

What if the same strategies that make a great school leader also make a great dad? In this episode, Brian Kulak draws on his years as a teacher and principal to share what he's learned about teenagers — and how fathers can use those insights to build deeper trust and connection with their daughters. From the power of small moments to leading by example, this conversation is full of practical,...

How do you build a relationship with your daughter that makes her feel truly safe, seen, and loved? Relationship coach Mike Elliott joins us to break down the principles of secure attachment, and what dads can do right now to show up better for their girls. From understanding gender differences in communication to making everyday relational deposits, this conversation is packed with practical, hea...

In Part 3 of our Anxious Generation Deep Dive series, Madeline is breaking down Jonathan Haidt's solutions and reforms — and giving you the practical, relationship-first strategies you need to raise a resilient, grounded daughter in today's digital world. We cover everything from creating phone-free zones to rebuilding the kind of independence and real-world play that girls need to thrive. In this...

Unlock Your "Why": Transform Your Life & Parenting with Dr. Gary Sanchez In this powerful episode, Dr. Gary Sanchez, founder of the Why Institute, reveals how understanding your 'why' can revolutionize your decisions, boost your confidence, and help you guide your daughters toward authentic self-discovery. 🎯 What You'll Learn: The 8-minute method to discover your unique...

What does it really mean to build a legacy? Jessica Carroll shares the life-changing lessons she learned from her losing her father. She talks about living with intention, prioritizing health, and showing up fully for the people who matter most. In this conversation, you'll discover: - Why your daily decisions are your legacy in action - The 3 P's of Fatherhood that change everything - How...

In this solo episode, Madeline Anderson explores the unique challenges girls face with social media, revealing why anxiety and depression rates in teen girls have skyrocketed since 2010—and what parents can do about it. Did you know girls are three times more likely than boys to experience social media-related anxiety? Madeline breaks down the science behind social comparison, the devastating impa...

🎙️ Guest: Ryan Blaser from TestMyHome.com In this essential episode, Ryan Blaser reveals the hidden dangers lurking in your home and shares practical, actionable steps every dad can take to protect their daughters and families from invisible threats like toxins, mold, EMF radiation, and harmful chemicals. Did you know indoor air can be five times more polluted than outdoor air? Ryan breaks down th...

Struggling with the "dad bod"? Feel like you have no time for fitness? You're not alone. Cam Hall, founder of Fight the Dad Bod, went from athlete to out-of-shape new dad—then transformed his life and now helps thousands of fathers do the same. In this episode, Cam shares his journey and practical strategies for busy dads who want to be healthy, present, and energized for their famil...

Something changed around 2012 — and if you have a daughter, you need to know what it was. In this episode, host Madeline Anderson kicks off a three-part series breaking down Jonathan Haidt's bestselling book The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness — and she's doing it differently than anyone else. Because Madeline isn't just a podcast ho...

In this insightful episode, high school chemistry teacher and educational consultant Chris Mukiibi shares his unique perspective on parenting daughters, the influence of his teaching career, and navigating the digital world. Discover practical advice on fostering curiosity, modeling behavior, and managing social media's impact on young girls. Contact Madeline: YouTube: @girldadnetwork Instagra...

In this insightful interview, Mike Whitaker, or "Whit," shares his expertise on navigating the complex world of AI and parenting. He discusses his book 'Family Throughlines,' frameworks for family stability, and practical strategies for teaching children about AI, social media, and digital safety. Contact Madeline: YouTube: @girldadnetwork Instagram: @girldadnetwork Website: www.girldadnetwork.com...

In this inspiring episode, host Madeline Anderson shares her experience organizing an Annual Family Summit focused on core values, priorities, spending habits, alignment, and connection. Discover practical tips for creating meaningful family conversations that foster alignment, love, and legacy building in this episode. Fathers with daughters, this is for you. Contact Madeline: YouTube: @girldadne...

In this inspiring interview, David Schnurman shares his journey of moving his family to Barcelona, writing a memoir, and raising resilient daughters. Discover practical parenting insights, the importance of legacy, and how to balance work and family life effectively. Contact Madeline: YouTube: @girldadnetwork Instagram: @girldadnetwork Website: www.girldadnetwork.com Email: madeline@girldadthebook...

In this inspiring interview, Tara Hines shares her journey of building The Confident Artist, her passions for art and athletics, and the vital role her fathers played in shaping her confidence and creativity. Discover practical advice for fathers to support their daughters' growth, confidence, and passions, emphasizing the importance of presence, encouragement, and shared experiences. Contact...

This episode explores the importance of daughters doing hard things to build confidence, expand comfort zones, and foster growth. Hosted by Madeline Anderson, it offers practical examples for fathers to challenge their daughters in meaningful ways. Contact Madeline: YouTube: @girldadnetwork Instagram: @girldadnetwork Website: www.girldadnetwork.com Email: madeline@girldadthebook.com Grab a Copy of...

In this insightful interview, Dr. Don Wood shares his expertise on trauma healing, the importance of creating a safe environment for daughters, and practical parenting strategies to foster emotional resilience. Discover how calmness, communication, and understanding can transform your relationship with your children and prevent long-term trauma. Contact Madeline: YouTube: @girldadnetwork Instagram...

In this episode of Girl Dad the Podcast, host Madeline Anderson speaks with Joe Carr about his journey as a father and entrepreneur. They discuss the importance of dedicated time with daughters, the challenges of balancing family and business, and the significance of building self-worth in children. Joe shares insights on creating lasting memories, the role of shame in parenting, and how fathers c...

In this episode of the Girl Dad Podcast, host Madeline Anderson shares her journey of writing the book 'Girl Dad', launching Girl Dad: The Podcast, and building a supportive community for fathers raising daughters. She discusses her inspirations, the challenges she faced, including failures in branding and marketing, and her future plans for the Girl Dad Network. Madeline emphasizes the im...

In this episode of the Girl Dad Podcast, host Madeline Anderson speaks with Wes Greenwood, a father of three daughters, about the challenges and joys of fatherhood. They discuss the importance of emotional regulation, the impact of breathwork and clean air on children's well-being, and the balance between work and family life. Wes shares his journey into fatherhood, the tools he's learned...

In this episode of the Girl Dad Podcast, host Madeline Anderson engages in a heartfelt conversation with Charles Byrd, a father of two daughters. They discuss the importance of building strong relationships with daughters, the challenges of work-life balance, and the significance of open communication. Charles shares his journey from corporate life to entrepreneurship and how he prioritizes family...

In this episode, Madeline Anderson explores the insights from the book 'Men Are From Mars, Women Are From Venus' and how they apply to father-daughter relationships. She discusses the fundamental differences in communication styles and emotional needs between men and women, emphasizing the importance of empathy, validation, and understanding in fostering strong connections. The conversatio...