Girl Dad: The Podcast

In this episode of Girl Dad the Podcast, host Madeline Anderson speaks with Lucas Ballasy about his journey as a father, transitioning from city life to suburban living, and preparing for the arrival of his daughter. They discuss the importance of raising children with an adult mindset, the challenges of work-life balance, and the significance of vulnerability in fatherhood. Lucas shares personal...

In this engaging conversation, Pete Dominick shares his journey as a father to two daughters, discussing the importance of raising confident and independent girls. He emphasizes the role of humor in building resilience, the significance of modeling healthy relationships, and the challenges of navigating divorce while maintaining a positive environment for his children. Through personal anecdotes a...

In this episode of Girl Dad: The Podcast, host Madeline Anderson discusses the importance of goal setting for 2026, particularly for fathers. She emphasizes the importance of intentionality in shaping the lives of their daughters and provides a comprehensive goal-setting guide tailored for dads. The conversation covers various aspects of goal setting, including vision creation, daily routines, and...

In this engaging conversation, Jason Khalipa shares his journey as a father and entrepreneur, emphasizing the importance of connection, resilience, and mindfulness in parenting. He discusses the challenges of modern distractions, the significance of being present with family, and the lessons learned from his daughter's battle with leukemia. Khalipa also highlights the need for strong communica...

In this engaging conversation, Russell Kimura shares his insights on fatherhood, particularly focusing on the unique challenges and joys of raising teenage daughters. He emphasizes the importance of intentional parenting, controlling the narrative around teenage years, and creating lasting memories through shared experiences. Russell discusses the significance of daddy-daughter dates, the power of...

In this episode of Girl Dad: The Podcast, host Madeline Anderson dives into the world of holiday gifting, specifically focusing on what to get daughters of various ages. She categorizes gift ideas for young daughters, teenage daughters, and adult daughters, emphasizing the importance of considering each daughter's unique interests and life stage. Additionally, she shares thoughtful gift ideas for...

In this episode, Nikki Velasco shares her journey as a mindset coach for high-achieving women, emphasizing the importance of open communication between fathers and daughters. She discusses the challenges faced by high-achieving women, the role of fathers in supporting their daughters, and the significance of understanding emotional well-being. Through personal anecdotes, Nikki illustrates how her...

In this episode, Ryland shares his journey to fatherhood, discussing the emotional rollercoaster of expecting a baby girl, the importance of supporting his partner during pregnancy, and the financial preparations necessary for parenthood. He emphasizes the need for open communication, understanding roles in the household, and the significance of being involved in the pregnancy journey. Ryland also...

In this episode of Girl Dad the Podcast, host Madeline Anderson discusses the importance of including your daughter in your world. She emphasizes that fathers should continue pursuing their passions and hobbies, as this not only benefits them but also models healthy behavior for their daughters. The conversation explores practical ways to involve daughters in various activities, the significance o...

In this episode, Madeline Anderson and Stephanie Hanger, licensed therapist, explore the intricacies of couples therapy, the importance of communication, and the role of fathers in nurturing relationships. They discuss how understanding family systems can impact couples, the dynamics of emotional responses, and the significance of curiosity and accountability in fostering healthy connections. Step...

In this conversation, Matt Beaudreau discusses his mission to raise sovereign families through alternative education methods. He highlights the flaws of traditional schooling, emphasizing the need for real-world skills and the importance of reframing failure as a learning opportunity. The discussion also touches on the significance of leading by example in parenting and the impact of family dynami...

In this episode of Girl Dad: The Podcast, host Madeline Anderson discusses the profound importance of spending time in nature for both personal well-being and the development of daughters. Through personal anecdotes and research, she highlights the health benefits of nature, including stress reduction, improved mood, and enhanced cognitive function. The conversation emphasizes the need for parents...

In this conversation, Madeline Anderson and Hunter Clarke-Fields explore the principles of mindful parenting, focusing on the importance of non-reactive parenting and emotional intelligence. They discuss strategies for breaking the cycle of reactivity, the significance of self-awareness, and the role of mindfulness in parenting. The dialogue emphasizes the need for compassion towards oneself and t...

In this episode, Ken Kang, a licensed therapist and Girl Dad, shares his journey from Wall Street to mental health therapy, discussing the challenges faced by teens today, particularly in relation to social media and mental health. He emphasizes the importance of building trust with clients, the role of fathers in their daughters' lives, and the need for boundaries in parenting. Ken also provides...

In this episode of Girl Dad: The Podcast, host Madeline Anderson discusses the importance of teaching daughters a growth mindset. She explains the differences between a growth mindset and a fixed mindset, emphasizing how resilience and confidence are intertwined with this concept. The episode provides practical examples for fathers on how to foster a growth mindset in their daughters, including th...

In this episode of Girl Dad: The Podcast, host Madeline Anderson and her guest Brandi Romero discuss the critical topic of eating disorders and body image issues, particularly focusing on how fathers can support their daughters. They explore the importance of emotional safety, the common signs of eating disorders, and practical ways dads can foster a healthy body image in their daughters. The disc...

In this episode of Girl Dad: The Podcast, host Madeline Anderson engages in a heartfelt conversation with Elliot Omanson, a father of four, who shares his experiences and insights on raising three daughters. The discussion covers various themes including the importance of financial literacy, open communication, and the balance between rules and principles in parenting. Elliot reflects on his milit...

In this episode of Girl Dad: The Podcast, host Madeline Anderson dives deep into the essential topic of building confidence in daughters. She discusses the definition of confidence, how it is built through competence and resilience, and highlights common mistakes fathers make in this process. Madeline highlights the importance of process over outcome and learning how to fail. The episode concludes...

In this episode, Hannah Croce shares her heartfelt reflections on her relationship with her father, discussing how their bond has evolved over time. She highlights the importance of emotional intelligence in parenting, the impact of a supportive father on her career and personal growth, and the significance of family. Hannah also emphasizes the lessons of forgiveness and kindness that her father h...

In this episode of Girl Dad: The Podcast, host Madeline Anderson welcomes Larry Hagner, author of The Pursuit of Legendary Fatherhood , coming out September 16th. Larry discusses the journey of writing the book, the concept of "The Drift" in fatherhood, and the importance of prioritizing marriage for family stability. Larry shares insights on connecting with teenage daughters, embracing...

In this episode of Girl Dad: The Podcast, host Madeline Anderson dives into the important topic of dating from a father's perspective. She discusses how fathers can set their daughters up for success in relationships by establishing proper expectations, setting healthy boundaries, and navigating challenging situations such as disapproving of a daughter's partner or supporting her through h...

In this episode of Girl Dad: The Podcast, host Madeline Anderson engages in a heartfelt conversation with Emma, exploring the dynamics of father-daughter relationships. Emma shares her experiences growing up with a supportive dad who encouraged her love for the outdoors and sports. They discuss the importance of communication, work-life balance, and the lessons learned from her father's guidan...

In this episode of the Girl Dad Podcast, host Madeline Anderson engages in a heartfelt conversation with Wayne Schuetz, a dedicated father and firefighter. This is an amazing episode for dads of all stages! Wayne discusses the challenges and joys of raising a daughter, the importance of work-life balance, and the impact of fatherhood on personal growth. Wayne shares insights on parenting, the sign...

In this episode of Girl Dad the Podcast, host Madeline Anderson focuses on the fascinating world of female hormones, explaining the differences between male and female hormonal cycles. She breaks down the four phases of the female cycle—menstrual, follicular, ovulatory, and luteal—highlighting how each phase affects emotions and energy levels. Madeline also discusses the impact of birth control on...

In this engaging episode of Girl Dad: The Podcast, Jesse Karp shares his experiences and insights on fatherhood, particularly the joys and challenges of raising daughters. He discusses the importance of being present, capturing memories, and preparing for a new sibling. Jesse emphasizes the significance of work-life balance, navigating the digital world, and the intentionality behind parenting. He...