Gifted with ADHD

Enter the giveaway for a FREE copy of Helen's Book "The Complete Book of Awakening" - https://forms.gle/xFMxwprFhmMqNsnz8 Get in touch to see how I can help you! https://giftedwithadhd.co.uk/ Explore our website, community and coaching here! - https://linktr.ee/giftedwithadhd In this episode of Gifted with ADHD. Juliet talks with Helen Amery founder of Wild Fig Solutions and Author of The Complete...

In this episode of Gifted with ADHD. Juliet breaks down the difference between the Brain and the Mind. This differentiation is the key to understanding your thoughts and the control that you have over your ADHD mind. Get in touch to see how I can help you! https://giftedwithadhd.co.uk/ HOST BIO Juliet was diagnosed with ADHD at the age of 50, after a lifetime of believing she was fundamentally fla...

Get in touch to see how I can help you! https://giftedwithadhd.co.uk/ Explore our website, community and coaching here! - https://linktr.ee/giftedwithadhd In this episode of Gifted With ADHD, Juliet talks with Alan Brown about self esteem and ADHD. They explore the correlation between ADHD diagnosis and confidence, revealing the power that comes with understanding your identity and the power that...

Get in touch to see how I can help you! https://giftedwithadhd.co.uk/ In this episode of the Gifted With ADHD podcast. Juliet talks with Sam Goldfinch. Coach, podcaster, writer and founder of Rebel Spirituality. They talk all things mental health, addiction and negative self talk, so if you have experience with any of these things, you're bound to find something useful in this episode! Rebel Spiri...

In this episode of Gifted With ADHD, Juliet talks us through why she called her business "Gifted With ADHD". She explains how she arrived at the name, discusses some of the backlash she recieved, and justifies why it's the perfect name for her own coaching practice (and podcast!). Get in touch to see how I can help you! https://giftedwithadhd.co.uk/ HOST BIO Juliet was diagnosed with ADHD at the a...

See how Juliet can help - https://giftedwithadhd.co.uk/ In this episode of Gifted With ADHD. Juliet talks to her very own virtual assistant, Tillie Graves, founder of Bloom Assistants. In this episode they talk about how people with ADHD sometimes struggle to ask for help, this can lead to overwhelm and feelings of failure. They unpack these emotions, exploring strategies which can help you feel m...

In this episode of Gifted with ADHD, Juliet unpacks internalised ableism and how affects the ADHD mind. Have you ever thought that you just CAN'T do something, or believed that your ADHD gets in the way of success? This episode will help you identify and unlearn those negative behaviours! Get in touch to see how I can help you! https://giftedwithadhd.co.uk/ HOST BIO Juliet was diagnosed with ADHD...

Visit Jamie's website here - https://www.jamiesmart.com/ Buy Jamie's Book "CLARITY: Clear Mind, Better Performance, Bigger Results" - https://www.amazon.co.uk/Clarity-Better-Performance-Bigger-Results/dp/0857089366 In this episode of Gifted With ADHD, Juliet talks to Jamie Smart, writer, speaker, coach and consultant. They talk about understanding the ADHD mind as a system, breaking down coping st...

Explore our website, community and coaching here! - https://linktr.ee/giftedwithadhd In this episode of Gifted With ADHD, Juliet explores Dr William Dodson's statement on ADHD "Executive function deficit theory is nonsence". Dodson's theory reframes the idea that ADHD is a deficit of attention, highlighting that ADHDers have almost unlimited focus when the brain is motivated and stimulated properl...

Explore our website, community and coaching here! - https://linktr.ee/giftedwithadhd In this episode of Gifted with ADHD, Juliet is joined by Jennifer McDaniel to talk all things diet and ADHD. You'd be surprised how much your gut health and diet plays a role in brain function. Which is super important for those of us with ADHD. So stay tuned for some groundbreaking tips and advice! Jennifer McDan...

Explore our website, community and coaching here! - https://linktr.ee/giftedwithadhd Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find lasting freedom from unwanted habits, anxiety, and self-doubt via insight rather than willpower. She is the author of Being Human, The Little Book of Big Change: The No-Willpower Approach...

Explore our website, community and coaching here! - https://linktr.ee/giftedwithadhd In this episode, Juliet explores the saying "I'll be happy when..." This saying is damaging to those who are always looking for a solution to "fix" themselves and find peace. This mindset makes us feel like we are failing, which reinforces our anxiety and ADHD minds. In this video Juliet helps to unlock the idea t...

Explore our website, community and coaching here! - https://linktr.ee/giftedwithadhd In this episode, Juliet talks about feelings and the idea that all feelings are safe! A lot of the time, we are conditioned to believe that some feelings, such as sadness or anger, are wrong. This can lead people with ADHD to hide their feelings, which become internalised and suppressed. This results in masking, d...

Explore our website, community and coaching here! - https://linktr.ee/giftedwithadhd In this episode, Juliet explores Sid Banks' revolutionary Inside Out understanding of the mind whilst applying it to her own experiences with ADHD. We hope you enjoy this episode! HOST BIO Juliet was diagnosed with ADHD at the age of 50, after a lifetime of believing she was fundamentally flawed—without realising...

Juliet was diagnosed with ADHD at the age of 50, after a lifetime of believing she was fundamentally flawed—without realising there was a biological explanation behind her struggles. Years of executive dysfunction, perimenopause, and rising anxiety had left her overwhelmed and questioning her own potential. Her diagnosis marked a turning point. She immersed herself in understanding ADHD and, in do...