Melissa Paige

Getting Soul Fit with Melissa Paige

Education EN ↓ 82 episodes

Welcome to the Getting Soul Fit Podcast! I am Your host Melissa Paige, addict alcoholic turned sober and freeMental Health Advocate, Guest Speaker, Fitness Cover ModelTrauma Informed Life Coach, Intuitive empath, lover of laughter, donuts, authenticity, and addicted to growthEach episode, I will host a special guest or topic that will help empower you to conquer any and all obstacles and fears to riseThis show is your one stop shop for raw truth and unapologetic growth

Author

Melissa Paige

Episodes

Interview with H.G. Tudor , Part 1 - Expert on Narcissism, Famous Author & Writer, and Diagnosed Narcissistic Psychopath 17.10.2022 1:03:07

                 Narcissistic Tendencies with H.G. Tudor (E)                                            &...

Intuition: Yours to Follow 10.10.2022 14:40

Intuition Hosted by: Melissa Paige It’s been a minute since my last episode, and I wanted to hop on today and talk about intuition. We all have intuition; a lot of times the issue is we don’t listen to it. You’ve heard of different sayings for it; gut feeling, insight, a thought, an idea, a vision came to you. Today, we’re going to dive into why we don’t listen to our intuition and practical ways...

Dissociative Identity Disorder: Trauma Based Disorder with Special Guest Charlotte Wilk 01.07.2022 1:00:49

Dissociative Identity Disorder: Trauma Based Disorder with Special Guest Charlotte Wilk In this episode, I am chatting with special guest Charlotte Wilk on DID.  It is NOT a Personality Disorder. It is a trauma-based disorder.  **Trigger Warning: This episode covers Trauma, and briefs on topics such as abuse and sexual trauma. Please listen at your own discretion. * Charlotte Wilk is a v...

Episode 4: Shame. Sometimes this is not your burden to carry 25.04.2022 19:39

Shame. Sometimes the burden is not yours to carry. In this episode, I chat all about trauma and trauma responses. Resources: National Domestic Abuse Hotline –www.thehotline.org; 1-800-799-7233 Sexual Assault Survivor Resources – www.rainn.org *Connect with me on IG: @gettingsoulfitpodcast & @themelissapaige *Producer of the show - Derek - @d_sned.wav Email him to book: dereksnedikersound@gmail...

Breaking Toxic Cycles, Setting Boundaries & Thriving 28.03.2022 26:00

Would you leave your house wide open at night for anyone to walk in? In this episode, I address breaking toxic cycles, setting healthy boundaries and thriving. To help support the people in the Ukraine: Resources: Domestic Abuse Support: https://www.thehotline.org/search-our-resources/ UNICEF – www.unicefusa.org Doctors Without Borders – www.doctorswithoutborders.org Voices of Children – www.voice...

Courage Is A Muscle.... 14.03.2022 19:13

Courage is a muscle you have to work on consistently. In this episode, I address facing fears and building confidence. To help support the people in the Ukraine:                 Resources: UNICEF – www.unicefusa.org Doctors Without Borders – www.doctorswithoutborders.org Voices of Children – www.voices.org.ua *Connect...

Pilot: Just a Little Intro: Broken Turned Free 28.02.2022 4:25

In this first episode, Melissa Paige makes a little introduction. Welcome to the Getting Soul Fit Podcast! I am Your host Melissa Paige, addict alcoholic turned sober and free Founder and owner of Catarse, a women's empowerment athleisure line AND movement, fitness cover model Mind, Body, & Soul Coach, Intuitive empath, lover of laughter, donuts, authenticity, and addicted to growth Each episo...