Getting Soul Fit with Melissa Paige

Small Wins, Big Goals Hosted by: Melissa Paige IN THIS EPISODE – Small Wins to Big Goals! Other Related Episodes: Rest & Reset: Self-Care in Turbulent Times….. Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579 Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www....

IN THIS EPISODE – This episode is all about conquering anxiety

Diet Fad or Diet Crash? Which one works best for you?

This episode is all about living a more stress free life beyond staying busy.

This episode is all about cultivating happiness

The Vibes Dealer: A Candid Conversation Hosted by: Melissa Paige IN THIS EPISODE: This conversation is all about healing... How to get in contact with Gabriel: IG - @thevibesdealer_

Looking for New Guests! Do you have a compelling story to tell? Message me :)

Hosted by: Melissa Paige IN THIS EPISODE – How to set achievable goals for the long run Other Related Episodes: Rest & Reset: Self-Care in Turbulent Times….. Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579 Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.in...

FEAR: Face Everything and Rise Hosted by: Melissa Paige IN THIS EPISODE – This episode is all about facing fears to live a better life. Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTok Did this episode resonate, comment below <3 If yo...

A Candid Conversation with Special Guest & Author Jamell Crouthers Hosted by: Melissa Paige IN THIS EPISODE - *Trigger Warning We chat all about Jamell's writing, mental health & more! Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) | Ti...

New Year New You Hosted by: Melissa Paige IN THIS EPISODE – This episode is all about New Year's Resolutions and how to stick to them to achieve your goals Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTok Did this episode resonate, comme...

Season 3! Hosted by: Melissa IN THIS EPISODE – -Resilience and Growth Other Related Episodes: Rest & Reset: Self-Care in Turbulent Times….. Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579 Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themel...

Sober and Soaring: A candid chat with Special Guest Kimberly Claytor: Amazing mom, Recovery Advocate & Social Media Influencer Hosted by: Melissa Paige IN THIS EPISODE - *Trigger Warning-Topics of addiction and abuse are discussed. -This episode is about Kimberly's life from overcoming addiction to sobriety. Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Co...

Stuck on Red: The Survival Switch Hosted by: Melissa Paige IN THIS EPISODE – Signs you are stuck in a state of fight, flight or freeze and tips to balance your nervous system Other Related Episodes: Rest & Reset: Self-Care in Turbulent Times….. Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579 Getting Soul Fit Podcast Updates Instagra...

Real Talk on Addiction & Recovery: Conversation with Special Guest Dr. Omar Manejwala: Addiction Expert, Keynote Speaker & Author Hosted by: Melissa Paige   “There are several pathways to recovery" IN THIS EPISODE - What addiction is and what it is not Misconceptions around addiction and recovery How to get help with alcohol or substance use Getting Soul Fit Podcast Updates Instagram:...

The Alchemy of Healing and Manifestation Hosted by: Melissa Paige IN THIS EPISODE – How to manifest WHILE healing from trauma! You do not have to wait until you are fully healed to have the life you want   Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingso...

Are You Afraid of Your Own Shadow? Triggered to Transformed Hosted by: Melissa Paige IN THIS EPISODE – What is Shadow Work? Your Shadow Work Guide to help you Break Patterns holding you back to elevate your life in every aspect   Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: M...

Befriending Adversity: Turning Struggles into Strength with Special Guest Kijuan Amey: Author & Motivational Keynote Speaker Hosted by: Melissa Paige “I may have lost my sight, but I didn't lose my vision"- Kijuan IN THIS EPISODE - Kijuan's story from losing everything during a horrible motorcycle accident to thriving in life Tips on how to make adversity your "friend" to truly excel in life G...

From Rock Bottom to Radiance: A Skincare Founder's Journey. Interview with Special Guest Emme Diane: The Skin Whisperer & Owner of Emme Diane Skincare Hosted by: Melissa Paige   “Skincare is not just what you put on your face; it is what you put in your body & what you feed your soul" IN THIS EPISODE - Emme Diane's personal journey from addiction to sobriety to skincare! Which product...

Spring into Abundance: Energy Cleansing for a Prosperous Season Hosted by: Melissa Paige IN THIS EPISODE – This episode is all about cleansing your energy AND life for abundance in this Spring season Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcas...

The Sober Path: Guidance from Recovery Advocate, Speaker and Mentor, Darren Reed Hosted by: Melissa Paige  Darren has been living his best life sober since 09/24/08 and in this episode we chat all about his journey into recovery and sobriety! Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapa...

Dream Chasers: Turning Ambition into Reality Hosted by: Melissa Paige   “What would you do if you knew you could not fail?" IN THIS EPISODE- Stepping into your Power and making your dreams come true! Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitp...

Healing in Waves: Coping with Grief Hosted by: Melissa Paige    “The best way to honor those that have passed, is to live your best life" IN THIS EPISODE – Coping with Grief after Loss Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |T...

Inner Compass: Trust Yourself &Thrive Hosted by: Melissa Paige “You have been able to trust yourself all along" IN THIS EPISODE – How to trust yourself to make the best decisions for your life (re. relationships, dating, career & more) after trauma How to improve self-worth How to recalibrate your nervous system to a healthy state for a great life     Getting Soul Fit Podcast Upd...

Mind Over Chaos: Finding Peace in Your Power Hosted by: Melissa Paige   “Empathy is WHAT makes us human. Surround yourself with those that have it” IN THIS EPISODE – As a part 2 to the most recent episode, this episode is all about how to take care of yourself and thrive during the most uncertain times and how to focus on what you can control. Other Related Episodes: Rest & Reset: Self-Ca...