Getting Personal with Plant Medicine

Join Diana and Frankie Greenthumbs as they delve into the world of indoor plant cultivation. In this episode, they discuss the joys and challenges of nurturing your leafy companions, sharing tips and secrets for successful plant care. Whether it's understanding the balance of light and water or choosing the right soil, Diana and Frankie guide you through the essentials of growing vibrant and healt...

In this special seedling episode (shorter explorations of certain plants) of Getting Personal with Plant Medicine, join hosts Diana and JR as they dive into the world of kombucha. Explore the fascinating journey of brewing kombucha at home, with insights into the importance of black tea selection and the quirky nature of SCOBY hotels. Discover the health benefits of kombucha, from gut health to me...

Welcome to another episode of "Getting Personal with Plant Medicine." In this episode, host Diana sits down with Emilia Rizzuto, founder of All Things Elderberry , to delve into the healing wonders of the elderberry plant. Emilia shares her personal journey of battling with Crohn's disease and how elderberry became a pivotal part of her treatment, leading her to create a line of natural products....

Welcome to another seedling episode hosted by Diana and co-host JR. In this episode, we delve into the fascinating world of Reishi, also known as Ganoderma, a powerhouse in plant medicine often deemed the "mushroom of immortality." Discover how these incredible fungi can boost immunity, improve energy, and provide a calming effect without dissociation, offering a balanced and holistic alternative...

Dive into the mesmerizing world of plant medicine as Diana hosts Christian Rasmussen from Minnesota Nice Ethnobotanicals. This episode explores the captivating properties and personal stories surrounding Blue Lotus—an ancient and revered plant. Discover its spiritual applications, the journey of personal healing it offers, and its potential as an aphrodisiac. Blue Lotus can also enhance meditation...

In this episode with Frankie Greenthumbs, listeners are taken on a journey through the intricate world of cannabis cloning. The discussion highlights the challenges and breakthroughs in the cultivation process, offering insights into the innovative techniques used to enhance plant growth. With a focus on both the scientific and personal experiences of those involved, the episode sheds light on the...

For our first "seedling" episode, we do a quick exploration of the Stamets Stack, and why it works well for some.  Chapters: (00:00) Getting Personal With Plant Medicine This chapter introduces our new "seedling episodes" format, where we explore plant medicine concepts in short, focused segments. Today, we examine the concept of "stacking" in plant medicine, specifically with psilocybin microdosi...

In this enlightening episode, host Diana engages in a heartfelt conversation with Christopher Deaney of Christopher's Organic Botanicals. The discussion explores the transformative power of kratom as a natural remedy for chronic pain and an alternative to opioids. Christopher shares his personal journey, which began in 2015, when he discovered kratom's calming properties and natural benefits over...

In this episode, host Diana explores alcohol-free social spaces with Nick Patrick, founder of Root City Kava Lounge, Maryland's first kava bar. Nick became an advocate for plant-based nightlife after discovering kava. The episode highlights the sober curiosity movement among millennials seeking connections without alcohol's effects. Nick recounts how his experience with kava and kratom inspired th...

In this episode, host Diana is joined by Frankie GreenThumbs. Frankie, a seasoned grower and owner of a unique cannabis grow shop, shares his passion for creating an inclusive and supportive community for home growers, especially those in Maryland. The episode reveals how to transform a growing space into a thriving haven for cannabis, avoiding the common pitfalls of misleading grow shop advice. F...

In this episode, host Diana Krach and guest Christian Rasmussen of MN Ethnobotanicals delve into the remarkable potential of Amanita muscaria, a mushroom with a storied past and mystical properties. The episode offers an insightful exploration of how this misunderstood fungus can serve as a powerful ally in personal growth and healing, particularly during Christian's benzodiazepine withdrawal. Thr...

In this episode, hosts Diana and JR take listeners on a candid and humorous journey through their experiences with plant medicine. As they wrap up Season 3, the duo reflects on their often chaotic but enlightening adventures with kombucha, kava, cannabis, and psilocybin mushrooms. They share laugh-out-loud tales of kitchen explosions, moldy surprises, and unforgettable kava bar incidents, emphasiz...

Before the holiday rush, take a minute to check in with yourself and accentuate your day with some plants and meditation! Diana and JR talk about the importance of taking a holistic approach to your plant medicine practice. They talk about binaural beats, frequencies, and meditation, and how these intersect with plant medicine. There is also a bonus sound bath sample at the end from Bridgette Jest...

In this episode, host Diana sits down with Alicia Heber, the visionary founder of SeedNest and creator of the She Grows at Home community on TikTok. This episode delves into Alicia's inspiring journey of establishing a women-owned cannabis seed bank and her mission to make home-growing accessible and rewarding, particularly for women. Alicia shares her insights on overcoming common hurdles faced b...

In the latest addition to the Talking to Kids series, host Diana Krach invites holistic nurse and plant medicine specialist Marissa Fratoni to delve into the challenging yet crucial topic of discussing cannabis with young people. The episode explores various aspects of cannabis use, focusing on the delicate balance between its medical and recreational purposes. Marissa provides valuable insights i...

Join host Diana as she takes you on a unique journey exploring the intersection of plant medicine and pet care in this special bonus episode. Get ready for the upcoming in-person event on November 18th at Harford Haven Studio in Maryland, where you'll delve into the world of pets and plant medicine. This episode revisits enlightening discussions with two experts who have previously graced the show...

In this episode, host Diana welcomes Eric Mercado from Terpli to delve into the fascinating world of terpenes and their significant role in cannabis. Discover how these unsaturated hydrocarbons, akin to essential oils, are pivotal in tailoring cannabis treatments for various medical conditions, including anxiety and pain relief. Eric shares his personal journey and insights into the endocannabinoi...

In this episode, host Diana invites certified herbalist Dale Bellisfield from Canncestra to delve into the fascinating world of chocolate and roses as plant medicines. Discover the historical and modern medicinal uses of chocolate, from its origins as a spiritual beverage in ancient cultures to its current recognition for enhancing mood, memory, and endurance. Explore how chocolate, rich in antiox...

Welcome to Getting Personal with Plant Medicine. In this episode, host Diana Krash is joined by Mackenzie McCotter for an in-depth discussion on the personal and generational impacts of plant medicine. Mackenzie shares her journey with cannabis, starting from high school experimentation to finding it beneficial for her ADHD. The conversation also delves into her unique family dynamics, where openn...

In this episode, host Diana Krach dives deep into the fascinating world of lion's mane mushrooms with the knowledgeable Amy Donohue. Amy shares her extensive expertise on the subject, explaining how lion's mane has transitioned from a staple in traditional medicine to a modern-day wellness powerhouse. Listeners are treated to personal anecdotes about incorporating lion's mane into daily routines,...

This is a bonus episode - an audio version of an essay found on the Your Highness Media Substack. This article is about using kratom for pain management and all of the challenges that come with being a consumer.  Subscribe to our Substack for updates

In this episode, host Diana Krach teams up with JR, her co-host from Your Highness Podcast, to delve into the delightful debate of whether to pronounce it "herb" or "erb." The duo kicks off with some housekeeping updates, highlighting the buzz around a glowing review by Frank Racioppi on his Substack, Earworthy. They also share why their own Substack is a treasure trove for plant medicine enthusia...

This is a bonus episode - an audio reading of an article host Diana wrote for a publication called Sweet Jane a couple of years ago. Article: How to Introduce Cannabis in the Bedroom - Sweet Jane (sweetjanemag.com)   Subscribe to our Substack for updates

In this episode, Diana Krach and her husband JR embark on a deep dive into the world of kava, a traditional plant medicine from the South Pacific Islands. The couple shares their personal journey with kava, which began at a kava bar in Florida, and discuss its unique properties, such as its ability to induce relaxation without impairing cognitive function and its non-addictive nature due to revers...

This is an audio reading of an article host Diana wrote for Miss Grass in 2019.  Article: Why Thousands of Women Are Swapping This Controversial Drug for Cannab – Miss Grass Subscribe to our Substack for updates