Getting Intimate

Have you ever taken a moment to look at what point of views you actually have about money - and about having money? What is wealth - to you? On this episode of the Wolf we dive in to the often seemingly elusive possibilities with riches and wealth with Shannon O’Hara - consciousness facilitator and money-explorer! What if money is really a magnifier for anything you choose - good or bad; wicked or...

Who are those people that keep hanging out in your life? The ones you can't seem to get rid of? The ones called ... f a m i l y ? What if you didn't have to make them right, good, or perfect? Or bad, wrong, and horrible? What if you could just see, perceive, and receive them precisely as they are, warts, wonders, and all? What would be possible then? On this episode of the Wolf podcast, me and the...

What is truly possible when you choose to follow your dreams - even the ones that seem impossible? What if we could change every impossible to an I’m-Possible?! On this episode of the Wolf, Jarryd Nurden - performing artist, athlete and dreamer! - takes us on a journey into his life, from a tiny community in South Africa to the stages of the West-End in London! What if all it takes to actualize yo...

What do you do as a mom, when you’re faced with a really tough choice with your kid? What does it take to be fiercely YOU as a parent? On this episode of the Wolf, we explore hard choices (like parenting teenagers!) with Heather Nichols, a facilitator, author, transformational coach - and parent to two teenage boys. Together we discover how, with a willingness to choose, there are ALWAYS possibili...

What does it take to create a future? Preparation, projections and planning? Or — no point of view and continuous choice? In this episode of the Wolf podcast, we travel to the very heart of the Costa Rican rainforest -with lawyer & facilitator of consciousness Dr David Kubes as our guide. We’re delving into the magic that is El Lugar; a project based on the idea that what we choose now can create...

Have you ever wondered how a beautiful, unique or memorable piece of art is created? Or marvelled at a painting that just seems to draw you in, invite you to look at something in a different way, even -change you? What makes it so? A few years ago, I bought a painting from an artist named Mehlika Tanriverdi -and it transformed my home completely, and touched my life. And in this episode of the Wol...

Who do you choose to be in the face of war? Do you find yourself checking out? Wanting to find a right or wrong party in it all, or -if you don’t have a point of view -judging yourself for that? I asked Dr. Dain Heer, the co-creator of Access Consciousness, to come on this podcast and talk about how to use the tools of consciousness in times of war. What if something different is available to be t...

What is fear —really? What’s underneath it, how can we use it and what is it telling us if we’re willing to listen? On this episode of the Wolf, Katarina and her guest, engineer, sports enthusiast and facilitator of consciousness Connor Hill explore what extreme sports can show us about being fully alive. What if exploring the very edges of what we’re capable of is when we’re most present, most at...

Have you always known that you could change the world you live in?  What can a woman in Saudi Arabia create - against all odds! - with tenacity, fearlessness and a demand for possibilities, instead of problems? In this episode of the Wolf, I journey together with Anaa Abualfaraj  - an international human rights lawyer and facilitator of consciousness with a truly inspiring story!  Anaa is a creati...

What happens when you destroy (and uncreate) your relationship after 27 years together?  And then keep doing that every single day? Is it actually possible to create your life, a business, a relationship - your future! - from a place of question, and not certainty? This episode of the Wolf is a wonderful and inspiring conversation with consciousness facilitators, entrepreneurs, authors and pioneer...

Have you ever considered changing your life completely? Taking a leap, leaving your job or even moving to a different country? Trusting fully in the universe, and even... trusting you? My guest on this episode of the Wolf podcast is Paul Kearney -lifelong seeker and recent Italian -who shares his journey from corporate to consciousness! Paul invites us to take a peek into his world -working with s...

What would it be like ... if all the world was a garden? My most recent guest on the Wolf podcast has a secret agenda... (Shhh!)  It is for the entire world to become a park! Parks in every home, she says! Places FULL of habitat, and aliveness, and living! Places where people got to know their furry or leafy neighbours, where us and our bodies and the plants get to play together and nurture each o...

What does Christmas mean to you? What are the stories, myths, and tales that we have been told, and what impact do they still have on us today? What are mythological obligations? And mythological possibilities? And how the bleep do you train yourself to know? Join myth-explorer Shannon O’Hara and Katarina Wallentin on an irreverent navigation through the truths and lies of this holiday tradition....

This episode is for anyone who knows a child. Or a parent. Or who is either or both of those! (So yes, all of us!) And here's the question: What do you do if you find out that a child is being bullied? Do you fight, resist, react or blame? Or do you look for possibilities? What if children actually know exactly how to deal with any situation that occurs for them? And we just don't .... ASK? In thi...

What would change in our lives if we started to let the Earth in? Even just a little bit? Allowing the Earth to contribute and co-create with us –in our lives, with our bodies, with food, healing, travel and so much more? In this episode, Katarina meets up with earth explorer and gypsy of consciousness Sylvia Puentes. Together they dive into what else is possible with and on this fantastic planet...

How do you respond to bad news? Like really bad news? Like breaking your back. What if it is the willingness to trust us -and our bodies! -that transforms lousy news into something that creates more possibilities? In this episode of the Wolf, Katarina and her guest -consciousness facilitator & entrepreneur Diva Diaz -explore how Diva quite literally learned to have her own back after injuring her...

How much more ease and joy could we have if we choose to live our lives ... beautifully? In this episode of the Wolf, Katarina and antique collector extraordinaire Christopher Hughes explore the notion of living beautifully! What if beauty truly is timeless? And what if it contributes to us with its sheer energy? Are you willing to experience the wonder of beautiful objects from the past coming AL...

What can we do when we feel we can no longer go on? Can the choice and commitment to using one tool really change everything? A few years ago, Eva-Lisa Myntti -a lawyer, horse whisperer, and reindeer-herder from the very north of Sweden -found herself ready to end it all. This episode is Eva-Lisa’s deeply personal account of her experience with depression, and the Access Consciousness tool she use...

Can you change your whole life? Like really change it? Or are you forever tied to what your upbringing, your DNA, your experiences, successes, and mistakes make you? What if choice is superior to all of that? Who would you be if your past did not matter? Come along and hear Brendon Watt talk about how he went from being a divorced, depressed tradesman in Australia to a worldwide facilitator of con...

What does the word tantra bring up for you? Does the mere mention of it make you cringe a bit... Or are you secretly intrigued about this magical, mystical practice in which people seem to spend a LOT of time naked?! In this episode of the Wolf, we take a peek into the exciting world of Tantra with the budding tantric explorer, Katarina Nilsson. What if vulnerability, presence and no judgement can...

What if you could eat yourself happy? And healthy? And even … thin? What if that whole idea of asking your body about if, what, when, and how much to eat WORKS? In this episode, my guest is Laura Simmonds – a facilitator, mentor, and food whisperer! As a teenager with an eating disorder, Laura discovered the magic of how our point of view creates reality -- and allowed it to change her whole relat...

Is conflict and complaints always a problem? Or could it actually be a possibility? What if every perceived conflict was a doorway to greater possibilities for everyone involved… And for the world? Pam Houghteling has worked for many years with the global Access Consciousness team, using her unique capacities to handle difficult people in difficult situations with kindness, joy and question. She e...

What does your body know? About itself, about you, about consciousness, life, and the universe? What would happen if we started to ask it? And listen to the answers it whispers back? In this episode of the Wolf, my guest is body whisperer Dain Heer. Many years ago, he showed me how to stop being a brain on legs and instead let my body guide me to coming ALIVE. And now, just a few months ago, he pu...

What would you do if you were attacked at gun point outside your house? In this episode, Megan Hill shares her personal story of how she used killing energy to not only save her life, but also, how tapping into this energy also contributed to the rest of her life. What is killing energy? It’s like a rattlesnake shaking their tail. The energy of NO, this is not happening. Would you be willing to be...

What is the beauty of law? What?! Katarina and her guest Dr. David Kubes, a lawyer and businessman, invite you to look at the legal system from a totally new and different perspective... What if you never allowed rules and regulations to limit or control you and instead opened up to the creativity, engagement, and possibilities available? What ease, joy and glory would be available? Dr David Kubes...