Tommy John

Gettin' Naked with TJ Podcast

Health EN ↓ 46 episodes

Mission: To empower people with authenticity, truth, and the essentials they need to take back their lives and create environments for themselves and their families to not only adapt and survive but to thrive. We are all so much stronger and more capable than anyone will ever allow us to believe. The biggest take home I need from this is for people to understand this mantra...YOU HEAL YOU.

Be sure to visit the podcast's website and support the creator: www.drtommyjohn.com

Author

Tommy John

Category

Health

Podcast website

www.drtommyjohn.com

Latest episode

Jul 1, 2024

Where to listen?

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Episodes

The Infinite Change with Vladimir Curguz 01.07.2024

Things are changing. How do humans respond when changes are self-directed or when life presents and you must pivot and adapt? Tune in and hear the latest life changes and shifts Vlad and TJ have been going through and how they're handling them and what we can expect next from these two in a world of confusion and fear in regards to healing and medicine. It's been a while since we've dropped in on...

The Ugly Truth Behind Health Freedom For Humanity & My Latest Experiment In Clarity 13.01.2022

I've been protecting names like Alec Zeck, Dr. Jess Peatross, Jeff Witzeman and others while also trying to warn you about the latest toxic trend of freedom, truth and non profit groups making their way onto the scene. No more. Hear about my experience with the non profit, Health Freedom For Humanity, I helped get off the ground during the lie of 2020 and why I want nothing to do with or have any...

"What To Do" with Vladimir Curguz and Special Super Secret Guests 24.11.2021

My good friend and colleague and strength and performance professional of 20+ years, Vladimir Curguz took it upon himself to share with our audience a basic guide of where to start to change your life from the ground up. Get your note pads ready. Oh....and we also had a surprise drop in from two very special guests who weighed in on the discussion.

TJ Flying Solo: Why I Burned My License/Stop Calling Me Doctor/You Are An Infinite Horsepower Engine 13.09.2021

I recently burned my chiropractic license. Tune in and hear why I don't want to be affiliated with anything related to the organizations of health and wellness in this country and why I feel all systems need to crash, including the health freedom and spiritual awakening platforms. Also tune in and hear why you're body's engine is down shifted to a lower horsepower and how to fix it...by addressing...

Why Jogging, Biking, and Hiking Are Not Training 05.08.2021

Movement is life and life is movement. Some movements are more complex while others are very simple. Training is preparing your body to engage with the forces greater than what life demands without damage. We have perverted the word training into so many falsities that nobody has a clue what it means anymore. From stretching, to jogging, to a Peloton, to crossfit. Tune and see why we are at our lo...

TJ Solo Episode: Stretching and Plain Water Bad For Your Health/Choosing A Practitioner 12.07.2021

Details on why plain water doesn't hydrate you and why static stretching is a disaster for your health and performance. All efforts that when applied leave you trying to fill a bath tub with the plug pulled. There's a better way. Also, why the TV's on the wall of your health care practitioner are why their fees are so expensive. It's not because they are good at what they do. Tune in.

TJ Solo Episode: Injured Again-Opportunity Awaits 23.06.2021

Every time we've been told we were injured, sick or diseased all that sits in front of you is an opportunity. An opportunity to create the changes necessary for you to be able to adapt to a level of life you were never told was possible and you thought only existed in dreams. Now get to work.

TJ Flying Solo 09.06.2021

Why sickness and disease don't exist. How injuries heal and what's required by you. Your life is your medicine. Why the holistic and allopathic models and schools need to crumble. Why I burned my degrees and let my license go. And more...

TJ Flying Solo In Love 24.03.2021

Love. Everything your body does is FOR you because it loves you and wants you to survive this life and enjoy the experience while it adapts appropriately along the way. Your job? HELP IT.

TJ Solo Episode: Why ALL Systems Need To Crash 10.03.2021

Education, agriculture, religion, medicine, law, tech, media, all of the way we used to do things needs to fall apart. How we were living before 2020 wasn't working. Where we are headed now isn't working. ALL systems need to fail and the rebuild starts and ends with YOU.

Lauren Geertsen, Author of The Invisible Corset 20.01.2021

Lauren Geertsen illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not worthy of love, but incapable of fulfilling their actual destiny." Lauren provides the solution for all women who have allowed themselves to become victims of what society celebrates.

Interview With Pete Evans 06.01.2021

Explore why labels are dangerous and self limiting, the impact food has on politics, medicine, and the economy, and why 2021 is going to be a life changing year for all. Pete Evans does not disappoint. And we knocked some 80's movies about.

How To Live With Mold, Gluten and Germs 30.12.2020

To live a truly healthy, connected, high-vibing life you must go within and focus on the terrain of your system from the inside out. Too much focus is on trying to control the environment in order to prevent illness, disease or injury. Does this seem to be working? Prior to March 12th we were at an all time low in the evolutionary process over the past 40 years. Take 100% responsibility for your h...

Interview with Ollie Ollerton: How To Find Opportunity When You're In The "Shit" 25.11.2020

Ollie brings a fascinating perspective on life, adversity, and why and how to make the best opportunities when life's "shoes seem to not fit anymore." Grab a notepad and prepare for a plethora of life nuggets. Ollie has found his purpose and he's giving back as much as he can to help humanity level up in every way possible.

I Got Injured Again: What did I do this time? 09.09.2020

We are not invincible. But when we do the work with the 8 Essentials we empower ourselves to live a life at a pretty high level. With that level of living comes risks. And sometimes risks get the better of us and teach us something. Injury, symptoms like congestion, fever, sore throat all clues the system is leveling up. What did I do this time to heal myself from an injury? The same thing I give...

I Injured Myself: What Did I Do To Heal? 29.07.2020

If your doctor, therapist, or specialist is selling a system they don't use themselves when they become sick or injured...LEAVE! One thing I'm very sure of is my 8 Essentials, especially when an imbalance occurs, like tissue injury. I recently experienced a breakdown. Tune in to see how I went about remedying it and getting myself into the best position possible to heal.

Drug Effects: What Your Doctor Isn't Telling You 22.07.2020

Symptoms are the body's way of telling us something in our environment isn't ideal and we need to change. It's the conversation with Nature. Most medical doctors quiet these symptoms with pharmaceuticals and the quieting of symptoms over the course of time can be devastating to your health. BUT, those pharmaceuticals also carry side effects. Sometimes the drug effects are even more deadly than the...

Isometrics To Asteroids: Part Deux Interview With Vladimir Curguz 08.07.2020

Too much was discussed to reduce down in to a description. Just pop some corn, pour a root beer, tune in and absorb.

Nature Always Keeps Score 01.07.2020

Whether its dealing with an injury-physical or emotional, choices that affect the environment, or energy you emit from your perception and your actions, Nature is always trying to work with you to keep a balance, work with you to help you adapt and evolve, to level up, to heal, to survive. If she feels threatened or feels like she is losing, she will retaliate. This is why we can't look to humanit...

Human = Athlete 24.06.2020

Engaging with our lives in a physical, emotional, spiritual, intellectually manner takes its toll on the system. But we are made to adapt to stimulus. And sometimes the unpredictability, the intensity, and the gloves off nature that life can throw at us demands we create a more resilient system. We are ALL athletes, we all have a skill, we all need to adapt to adversity, be agile, mobile, aware, n...

Interview: Human Performance Facilitator Vladimir Curguz: The Flower Of Life 20.05.2020

My colleague and friend Of over 16 years is on the show today. One of the smartest human beings I know in all things healing and performance related. He is responsible for setting me on my path and challenging me to be better than I was in the field of performance.

Keep It Simple Sexy 22.04.2020

It is very easy in the face of symptoms in injury or illness to want to complicate your situation in an effort to heal or feel better. But history has shown, as well as my 20 years of experience clinically and personally that in times of imbalance or symptoms, the body craves simple. Identify the essential and eliminate the rest. Boom

Fear Affects Immunity 15.04.2020

Careful what you expose yourself to in a crisis like this, because if the information allows you to have thoughts that create feelings of fear that can lower our immune response. And since our immune systems end "pandemics" we must do all things that will allow our immune systems to be on full mast.

How To Train When You're In Prison 08.04.2020

This is the recording of the Just Fly Sports Podcast I recently was a guest on with Joel Smith. The conversation went so well and there were some good nuggets I decided to share it with my listeners. We tackled the topic of how to stay active during this "flu" season. Enjoy.

I Am "Sick." Now What? 25.03.2020

Remember that symptoms are the body's way of letting you know it's trying to adapt and level up. It's a conversation. When you are expressing symptoms we always call it getting "sick" or "injured." These are actually steps that are very healthy and necessary to ensure our survival. In today's podcast I go over things you can do when you are experiencing symptoms or feel that you are getting "sick....

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