Get Your Heart On

HO! HO! HO! 🎄 In this episode, I’m popping in with a holiday check in — what I'm looking forward to, what's been shifting, and how I’ve been thinking about what matters most right now.  I also talk about a couple of past episodes that feel perfect for the holidays :  Episode # 5 - 9 Quick + Easy, Last-Minute Gift Ideas That Literally Make a Difference — simple, heart-led gifts that give...

Today's episode is a quick personal check- in about facing life's hard moments.  I share a bit about going through an emergency and remind you to take care of yourself, when big things happen.  Big Hugs + So much Love, :) gia P.S. If you'd like to grab a copy of my book for yourself or as a gift - you can find our more right here or buy a copy or two on Amazon .  P.P.S. If you'...

This week I'm talking about Thanksgiving traditions, ways to bring fun and meaning to the holiday, and how we can remember our loved ones in heartfelt ways...and we'll wrap up with a little bit about the power of gratitude.  I'd love to hear your favorites from this episode, any traditions that you love or new ones you'd like to try. Reach out and let me know! If you'd lik...

Today I'm sharing 3 easy morning shifts I think you're gonna love.  Enjoy! :) gia P.S. If you have a big hearted friend that you think would enjoy the show please pass it along! Thank you!

This week I'm sharing a quick peek and the main focus for this chapter - Season Two. It's all about why I'm here, how I can support you, and what we can do together to step into what matters most for big hearts.  If you'd like to find out more about working 1:1 with me, send me a message and I'll get you all the details and answer any questions. Or you can sign up here and...

I'm Back!  In this first spontaneous episode,  (made myself just push record w/o notes or editing: not my normal MO! HA!) I want to welcome you back to the show and remind you briefly of why I'm here and how I can support you.  Can’t wait to get started again and connect with all of you and your big hearts.  So grateful for each and every one of you… Let’s go! website : giaduke(dot) com ...

Happy Love Month! In this episode, I want to invite you to join me in spreadin’ some LOVE in  and around your neighborhood, anonymous style! Are you game? -- Of course, you are! Introducing, “Little Secret Love Notes” (a family tradition). Push Play and lets get started! For Show Notes http://giaduke.com/episode36 + to share your photos of you in action come on over here! P.S. If you want me to pe...

Happy 2021! At the end of every year I love to look back and... Reflect... Remember moments + special times with people we've lost and loved Acknowledge what I’ve learned and how I’ve grown Remind myself of what I'm grateful. And then consciously think about what I want to focus on for the year. How about you? Push play and tune in to join me and find out what I'm doing and how I&ap...

Happy Holidays!  Let's talk about creating our own traditions and cheer even during 2020!  What are you enjoying and loving right now? What traditions do you like to do? What makes you smile a little brighter during the holidays and this winter season? Push play to listen to some of mine and then head on over to the blog to share yours! Biggest Hugs, :) gia For SHOW NOTES + SUPER FUN PHOTOS  ...

It's my 1 year podcast-aversary! OH YEAH BABY!! Tune in to find out why I'm dancing in my office and why it's so important (especially as big-hearted people) to celebrate along the way! Thank you for being the reason I do this. I'm so grateful and inspired by you. Big Hugs, :) gia For Show Notes + More! // http://giaduke.com/episode33

In this Spotlight feature, I can not wait to introduce you to my super go-getter, inspiring guest Reyn Aubrey! Reyn is the founder and CEO of PocketChange - Social Media That Makes Things Better...not something we hear often these days, but I promise you’re gonna want to stick around to hear all about it!  The software, PocketChange, empowers people to build their cause identity and take action on...

Find out one easy thing that you can do in less than 5 minutes that can make a huge difference to the people behind a small business. Are you in? Of course, you are! Push Play and lest's go! :) gia For Show Notes + More! // http://giaduke.com/episode31

A little love note from me to you on election day... Big Hugs, :) gia For Show Notes //  http://giaduke.com/episode30

In this Spotlight feature, I’m so pumped + excited for you to meet today’s incredible guest, James Victore!  James Victore is an author, artist, mentor, and designer to brave clients.    As a creative thought leader James is a sought after speaker known for his timely wisdom and impassioned views about creativity and its place in the world. He teaches how to illuminate your individual gifts in ord...

A short story about trusting ourselves and stepping more into who we are. Ready, set, go! :) gia SHOW NOTES // To see my nametag and that funny Halloween photo I was talking about come on over ! SAY HELLO / / SITE //  IG // FB  

Are you up for a challenge today? A super awesome challenge?! - HECK YEAH you are! Who are your favorite teachers? Or coaches? What do you remember about them that made a difference to you? Have you ever told them? This week’s Get Your Heart On Challenge is - You guessed it, thank a teacher. :) Join me in spreading some super love by reaching out to one of your favorite teachers and push play to f...

Welcome to my NEW List series starting with Your Mood-Boosting Fun List! You totally want to make one right?! Tune in to find out the 13 things I've got going on my list right now and get the wheels turning so you can make yours! GET IT! // Then make sure to download your very own free printable Mood-Boosting Fun list that I made you, right here ! - YAY! SHOW NOTES // Right this way! Woo Hoo...

In this Spotlight episode, I can't wait for you to meet today’s truly inspiring, go-getter guest Asha Dornfest . Asha Dornfest is a writer, podcaster, and community builder. She's the author, most recently, of PARENT HACKS, 134 Genius Shortcuts for Life with Kids. - - - She's the co-host of the Edit Your Life podcast, and the parent of two almost-adults. She's currently working...

I'm so excited to get back to you this week! YAY! This episode is all about catching you up, filling you in and puzzles! 1. Puzzles - What kind of puzzle maker are you? What does that say about your personality? A family tradition. 2. I'll answer the one question I keep getting asked - Why did I push pause on the show? 3. The Real. I'll share a personal story with you about somethin...

In this Spotlight feature, I’m so excited to introduce you to Angela Scott. Angela is the Bayview YMCA Associate director of workforce development for youth between the ages of 18-24 as well as a career coach. In this episode, she shares with us the full scoop and all the details about two direct impact events she helped put together during "shelter in place" that made a difference in he...

A happy, feel-good true story for you today...enjoy! Much Love, :) gia P.S. Make sure to send me a picture of you smiling + waving and we'll pass them around and spread some happy together! YAY! // IG // FB For Show Notes // Come on over here !

Welcome back and HELLO if this is your first time listening to 'Get Your Heart On' - The Show! YAY! Push play to join me for a quick episode recap/round up to let you know what's already recorded and waiting for you while I get things back up and runnin' regularly again! Lots of good stuff to come :) And please, lmk you're here and say hello! :)  / / SITE //  IG // FB Big...

In this Spotlight feature, I’m super excited for you to meet today’s inspiring big-hearted guest, Dr. Martha Jo Atkins. Dr. Martha Jo Atkins helps people around the world learn about dying and how the experience of caring for a dying loved one can be connective, rich, peaceful and, above all, full of Love. -- Yes, please...and how amazing is that?! Martha Jo not only has one of the most fascinatin...

Joy, it's in the cards. - literally. Tune in to see what I'm talking about! True story. SHOW NOTES // To see the original Chia Pet commercial + photo come on over !l - So funny! http://giaduke.com/episode19 RATE + REVIEW // I'd be so grateful if you'd help me to spread the word so we can reach more big-hearted people! YAY! Head on over to iTunes // Apple Podcast to rate and rev...

Are you feeling unsettled or anxious and kinda all over the place with everything that's happening as we navigate life in Cornonavirus-land? Yeah, me too. Push play to spend a little time with me as I share a few ideas of what I'm doing to feel better right now with the hopes that they'll help you too! For all resources + super awesome people mentioned + online communities check out...