Bionews, Inc.

Get Tough on Multiple Sclerosis

Health EN ↓ 7 episodes

Brought to you by Bionews and Multiple Sclerosis News Today, this new, physician-led podcast hosted by Susan Payrovi, MD and Mirla Avila, MD, offers a comprehensive approach to managing MS, blending the latest treatment insights with practical lifestyle strategies. From symptom management to mental health and daily living tips, each episode delivers actionable advice and expert guidance, empowering you to confidently navigate your MS journey and take charge of your health. Tune in today and take control! Meet the hosts:Mirla Avila, MDInterim Chair of Neurology / Assoc. Prof. of NeurologyTexas...

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Bionews, Inc.

Episodes

MS on the move: Tracking evolving symptoms 05.12.2025 26:16

In this episode of "Get Tough on Multiple Sclerosis," Mirla Avila and Susan Payrovi, MDs, break down the stages of MS, what progression really looks like, and how to tell the difference between a relapse and true disease change. They tackle myths, explain smoldering MS and PIRA, and highlight the subtle signs that deserve attention — even when your MRI is quiet. Explore the show notes for free res...

No rest with MS? Managing sleep disruption 01.10.2025 25:04

In this episode of Get Tough on Multiple Sclerosis , Mirla Avila and Susan Payrovi, MDs, dive into one of the most frustrating challenges for people living with MS: sleep disturbance. From the reasons behind sleepless nights to practical tips and everyday life hacks, they unpack strategies to help you rest easier and take back control of your nights Explore the show notes for free resources, in...

Gut Check: The Microbiome's Role in MS 06.08.2025 19:16

Feeling like your gut has a mind of its own when it comes to MS? In episode four of "Get Tough on Multiple Sclerosis," Susan Payrovi, MD, and Mirla Avila, MD, demystify the gut microbiome and its surprising impact on multiple sclerosis. They dive into fascinating facts about the trillions of microbes living inside you, explaining how they influence your immune system and overall health. Discover h...

Treatment Talk: Lifting the Fog on MS Treatments 12.06.2025 22:47

Feeling overwhelmed by the choices of MS treatments? In episode three of "Get Tough on Multiple Sclerosis," Dr. Susan Payrovi and Dr. Mirla Avila guide you through the often-daunting world of disease-modifying therapies (DMTs). Together they answer real-world questions—like how to select the right therapy, when to switch, and how to weigh risks versus benefits—so you can make informed decisions al...

Pain in My MS: Hurdles, Help, and Hacks 07.04.2025 25:59

Pain is challenging, but it doesn't have to define your life. Episode 2 of "Get Tough on Multiple Sclerosis" is designed to inspire and uplift, featuring insightful guidance from Dr. Susan Payrovi and Dr. Maria Avila, who break down the complexities of pain in MS. Their expert knowledge, paired with empathetic communication, offers hope and practical solutions for managing symptoms effectively. ...

MS and fatigue: Why do my batteries always need to be recharged? 19.02.2025 27:03

Tired of MS fatigue controlling your life? In the premiere episode of "Get Tough on Multiple Sclerosis," Dr. Susan Payrovi and Dr. Mirla Avila empower patients to confidently manage their MS journey by tackling the pervasive issue of fatigue. This episode offers expert advice, practical strategies, and fellow MS patients sharing their personal "life hacks" to help you manage fatigue through lifest...

Welcome to Get Tough on Multiple Sclerosis 29.01.2025 1:34

Managing MS can be challenging, but you don't have to do it alone. Get Tough on Multiple Sclerosis is a brand-new podcast and video series designed to empower you with expert insights, lifestyle strategies, and real patient experiences. Hosted by Drs. Susan Payrovi and Mirla Avila, this physician-led series covers: The latest in MS treatments & symptom management Practical, real-life strategies fo...