Get to Know You

Send us Fan Mail On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’Can a person with trust issues have a successful relationship?’. On this Cafe, Cecilia Sierra Vasavilbaso joins me to discuss the different responses. Some listeners shared their perspectives on the topic which further raised interesting questions. If you don't trust yo...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought provoking topic; ‘Is it important to reflect through internal monologue?’ This week I’ll be sitting down with Cecilia Sierra Vasavilbaso. Her self exploration has allowed her the space to go beyond society's expectations of her. Tune in as we discuss this topic, not only from my perspective, but from the perspect...

Send us Fan Mail On the third episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’How and why do we consume many more fears?’. On this Cafe, Yami Rosa joins me to discuss the different responses. Some listeners shared their fears which raised interesting questions. Why is confrontation so crippling? Why are some people ok with the natural course of life?...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought provoking topic; ‘Can a person with trust issues have a successful relationship?’. This week I’ll be sitting down with Yami Rosa.  She goes through her life intrigued with finding a balance between her beliefs in science and religion. Tune in as we explore one perspective on the difficulties that arise when establishi...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, Do we have freewill?’ with Kayla Niederberger. On this Cafe, I shared some special news and I discussed what stood out to me and some listeners shared their thoughts on the topic which raised interesting questions. Tune in as we discuss;If there is no freewill does that mean...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought provoking topic; ‘How and why do we consume many more fears?’. This week I’ll be sitting down with Derek Phifer (from @Jaded80sbaby).  He’s a relatively quiet guy, but he usually has a lot to say. Tune in as we explore our fears and access deeper dialog, we dive deep but share some humour. Stay tuned to the end of the...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, Why are the world's most successful people meditating?  ’ with Dawna Campbell (IG @healingheartinc. On this Cafe, I shared some special news and I discussed what stood out to me and some listeners shared their thoughts on the topic which raised interesting questions. Tu...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘Do we have freewill?’. This week, I’ll be sitting down with Kayla Neederberger. She is a teacher who is currently an expat in Madrid, Spain. She also has a background in psychology. When she is not teaching, she travels the world. Immersing herself in the different cultures. Her curiosity about peopl...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘How can we observe someone in conversation?  ’ with Alan Snyder (IG @thealansnyder). On this Cafe, I shared some special news and I discussed what stood out to me and some listeners shared their thoughts on the topic which raised interesting questions. Tune in as we discuss...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘Why are the world's most successful people meditating? ’. This week, I’ll be sitting down with Dawna Campbell. She has helped people around the world live the life they desire and deserve through her Heart-Centered Healing, combining her wisdom, knowledge and experience. Dawna is known as the Mi...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘Why do we ignore the red flags? ’ with Sugar Vendil IG @sugarvendil. On this Cafe,I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; What types of boundaries can we put up...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How can we observe someone in conversation? ’. This week, I’ll be sitting down with Alan Snyder (IG @thealansnyder). He completed his bachelor of science in kinesiology and went on to complete his doctorate of physical therapy. He owns and runs his own outpatient orthopedic physical therapy practice...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘How do you navigate arrogance in the workplace?’ with Amy Farag. On this Cafe,I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss;How can people in a workplace make sure the...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘ Why do we ignore the red flags? ’. This week, I’ll be sitting down with Sugar Vendil https://www.nytimes.com/2021/10/05/magazine/dorland-v-larson.html Sugarvendil.com . She is a composer, pianist, choreographer, and interdisciplinary artist based in Brooklyn. She started her artistic life as a class...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘Why are our actions ruled by emotion?’ with Gary J. Nix. On this Cafe,I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; Are our actions ruled by our emotion or more like...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘ How do you navigate arrogance in the workplace? ’. This week, I’ll be sitting down with Amy Farag. She has a degree in business management but is also a junior lawyer. I have known her, her entire life. She has an incredible ability to see multiple perspectives in all kinds of situations. I truly ad...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘How does culture alter connection?’ with Dee Talatinian (IG dee.talatinian). On this Cafe,I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; Giving people more of a chance...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘Why are our actions ruled by emotion?  ’. This week, I’ll be sitting down with Gary J. Nix ( Twitter: https://twitter.com/Mr_McFly LinkedIn: https://www.linkedin.com/in/garyjnix , Instagram: https://instagram.com/thebrandarchist , Website: https://thebrandarchist.com ).He is a strategy executive who...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘How can we create our sense of belonging?’ with Alex Santiago (IG @SOSAIC). On this Cafe,I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; Would you say a sense of belong...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How does culture alter connection?’. This week, I’ll be sitting down with Dee Talatinian (IG @dee.talatinian). She is a self worth & empowerment coach, with both a degree & professional background in psychology. She spent three years working as a therapist providing direct one to one sessions...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘How does memory reduce conflict?’ with Aaron Padin. On this Cafe, I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; being understood as a creative, memory being no better...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How can we create our sense of belonging? ’. This week, I’ll be sitting down with Alex Santiago (IG @sosaic) .He's the founder and owner of Social Mosaic Communications, a responsive branding boutique and consultancy. He's worked from global giants to up-and-coming startups—and everything i...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘How does your mental state rise during extreme conditions?’ with Murray Turner. On this Cafe,I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss;What are ways to maintain fo...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How does memory reduce conflict?’. This week, I’ll be sitting down with Aaron Padin. Formerly the Head of Art Design at J. Walter Thompson NY, Aaron believes that most design work is created with one of two goals in mind; to either unite or disrupt. Regardless of its goal, Aaron believes in meaningfu...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘How does emotional intelligence affect your relationships?’ with Troy Knight. On this Cafe,I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; What does emotional intellige...