Seth Kleiman and Greg Sipes

Get The IF Out

Health EN ↓ 4 episodes

A bi-weekly parenting podcast offering practical parenting advice, expert insight, and real support for modern parents. Each episode covers child development, emotional intelligence, resilience, discipline, and family dynamics—helping parents raise grounded, confident, and well-rounded kids in today’s world. Through honest conversations and evidence-based guidance, this podcast supports parents who are doing their best and want strategies and tools they can actually use.

Author

Seth Kleiman and Greg Sipes

Episodes

ATTENTION: How to Focus on what matters in a world of Distraction! 08.06.2026 16:39

Parenting with “Intentional Attention To Details” helps teach youth how to focus better and pay attention to what really matters in a world full of distractions.

Teaching Kids To Be Empathetic 22.05.2026 15:52

Not everyone is naturally empathetic in an emotional way, but we discuss how to actively parent and teach children to be cognitively empathetic to improve their relationships and overall happiness.

Navigating Adolescent Identity Formation As Parents 20.05.2026 17:35

In this episode of Get The IF Out, we explore and define for parents: -1. What Identity Formation is and what to expect from your adolescent. -2. How to help, guide, and support teens through this development phase. AND-3. How to not personalize the action sand behaviors of your teen.

Get the IF Out: How to Lower Parental Anxiety by Being Present and Focusing on What IS as We Navigate Setting Limits Around Technology Use for Our Children. 03.03.2026 22:13

In this Parenting Podcast we: First, define the meaning behind the Get the IF Out concept. Second, clarify how to parent in the present by focusing on What IS. Lastly, apply this mindset to boundary/limit setting around Technology Use. Our minds are filled with What IF Questions that are driven by overthinking, worry and insecurity. Parenting is a tough task and the goal of this Podcast is to supp...