Get Strong

I want you to know that there's a real person behind this podcast. To stay connected with you, I'll be posting a Q&A box on my Instagram stories every month for you to ask me anything. I'll answer your questions right here on the podcast. Remember, I'm an open book. I've faced many struggles and battled self-doubt and feeling unworthy, so no question is off-limits or too silly. Your identity will...

Time to challenge the common narrative that women must compete and judge each other, instead lets uplift and collaborate! In this episode Jessie encourages women to reach out, connect with those they admire, and embrace bold steps toward their dreams. This episode is a call to action for you to stop making excuses, prioritize your well-being, and get involved in communities that foster growth and...

This week we have Stacy Vanthuyne a high performance coach, speaker and consultant - a whirlwind of energy and POWERHOUSE joining us. She shares how you can rise above the "busy"ness of life to reclaim your power, as you rise and reshape your self image to embrace your TRUE SELF with bold faith-filled moves. Find Stacey on Instagram https://www.instagram.com/staceyvanthuyne Website : Raiseyourresu...

As we celebrate Memorial Day, let's talk about enjoying the extra food, sweets, and festivities without losing sight of our health and fitness goals. Remember, it's about balance, not perfection. So, embrace the joy of the weekend while keeping your long-term goals in mind. Tune in for an episode full of encouragement, real talk, and actionable advice to help you thrive this holiday weekend and be...

In this episode, we dive into healthcare over the past 20 years, discussing the shift from reactive to preventive care and the critical role of patient education. Our guest, a seasoned healthcare professional, shares insights on the pitfalls of the current medical system, the importance of personalized care, and how she truly serves the community. We explore practical tips for those feeling overwh...

In this episode of "Bold Faith Moves," I'm sharing an unfiltered look at the challenges of balancing motherhood, personal goals, and the pursuit of a bold, fulfilling life. Despite a hectic weekend and the loss of a pre-recorded episode, building resilience by pushing through to deliver an inspiring message that we can all relate too. We discuss the importance of maintaining discipline, setting cl...

In this empowering episode, we have Guest Speaker, Amber Jo Hodges. She has 3 amazing boys, and is "married to the hottest banker this side of the Mississippi." She shares a real story from her life  that changed everything,  including her relationship with God. She goes on to share practical strategies for managing overwhelm, reclaiming control over household tasks, and pursuing personal dreams w...

Time to start recognizing that you are your most valuable asset. In a world where time feels scarce, it's easy to neglect ourselves, especially in matters of health and well-being. But what if I told you that prioritizing your mental and physical health isn't just a luxury but a necessity? Imagine facing life-altering news or crises unprepared because you haven't invested in your own strength and...

In this episode, we have Michelle Kellogg who talks ALL THINGS personal development and shares exercises that empower you to embrace boldness and courage in your life so you can hear Gods calling. We explore the importance of recognizing and reframing negative thoughts, incorporating daily practices like gratitude and movement to foster resilience, and embracing vulnerability and authenticity as p...

It's a brand new month!  Today, I'm excited to dive into a topic that has the potential to revolutionize your life: goal setting. Trust me, it's a game-changer. I've been on both sides of the spectrum - from aimlessly wandering through life to purposefully setting and achieving goals - and let me tell you, the latter is where the magic truly happens. So, let's use the fresh month as an opportunity...

Join us for another inspiring episode of Bold Faith Moves, where we sit down with Justin Prince, a serial entrepreneur with a remarkable journey from humble origins to building five multi-million-dollar businesses, generating over $2.5 billion in revenue. Despite his monumental success, Justin's heart remains rooted in family values and making a positive impact. In this captivating conversation, w...

In this episode of "Bold Faith Moves," Jessie shares personal insights on embracing pivotal moments in life with courage and faith. She challenges listeners to confront fear and limiting beliefs by asking, "What if it does work?" Jessie emphasizes the importance of choosing paths that lead to personal fulfillment and encourages consistent efforts towards self-improvement. With authenticity and con...

Join us as we delve into the inspiring journey of a family faced with unexpected decisions and divine guidance. In this episode, we follow the story of a couple who, after the birth of their "bonus baby," find themselves contemplating a move to Texas. Initially hesitant due to timing and circumstances, they revisit the idea two years later amidst a global pandemic. Through prayer and introspection...

Welcome back to Bold Faith Moves, where we embark on a journey of transformation, courage, and faith in God's plan. In this episode, I share insights from a recent mastermind event, highlighting the importance of surrounding ourselves with inspiring individuals who challenge us to dream bigger and push beyond our comfort zones. Life is like an expansive ocean, yet we often limit ourselves to the f...

  In this powerful podcast episode, we dive into April's transformative journey of deciding to quit alcohol and the profound impact it has had on her life. At 48 years old, on the brink of hitting 50, April reflects on how her decision to stop drinking has shaped her into the amazing person she is today. April shares her personal experiences with alcohol, growing up with a mother who was a functio...

Join me as we explore the power of surrounding ourselves with positive influences, leveraging social media for inspiration, and fostering a community of support. Together, let's embark on a journey of growth, resilience, and unwavering faith.  Thanks for being her and always remember I'm a message away!  For more ways to connect outside the podcast .... Connect with me on instagram @ jessiemershon...

Join us on the Bold Faith Moves Podcast as we uncover inspiring tales of faith, perseverance, and growth. In this episode, single mom and fitness enthusiast Nikki Leonard shares her journey of resilience and determination in building a successful business while raising her son. From overcoming challenges to finding strength in faith, Nikki's story showcases the power of unwavering belief and dedic...

In todays episode we are chatting about the power in YOUR story and how important your story is.  We talk about how you can use your struggles to break through your limiting beliefs and grow through EVERYTHING you've been through. The book I mention https://a.co/d/6Jg4rgp Make sure to watch this Chickfila video and let me know if it has you in tears too! https://youtu.be/IPYY6CvcUqQ?si=hPL3xG1MHOM...

We're diving into everything under the sun – from Jackie's time as a college athlete to her epic thirteen-year fitness journey, battling burnout, and embracing the wild ride of dreaming big (even when you're clueless about what that might entail). Jackie's a force of nature – a mom and the brains behind not just one, but two gyms! Her heart's as big as they come, especially when it comes to helpin...

Today's episode focuses on the powerful theme of identity. Jessie Mershon shares her own transformative journey, reflecting on the pivotal moment when she decided to break free from the constraints of her past identity and step into a new, empowered version of herself. Through heartfelt storytelling and relatable anecdotes, she explores the profound impact of changing our identity and aligning our...

In this weeks episode we talk about the power of saying no and how saying no means saying YES to more of the things we want in life.  I share some of the things that I've done over the years to say no, that weren't always easy but led me to where I am today.  Thanks for being here!  More Ways to connect outside the podcast Connect with me on instagram @ JessieMershon Do you have a story that took...

In this weeks episode on Bold Faith Moves we are "Embracing the Discomfort" as we navigate how small daily actions move the needle forward for long term growth.  Join us as we uncover the strategies and mindset shifts needed to embrace discomfort, push past limitations, and cultivate bold faith in our ability to grow. From walking through discomfort to embracing failure, we'll share practical insi...

Step into your power and ignite your inner fire with the latest installment of Bold Faith Moves!   In Episode 4: "Unleashing Your Inner Strength: Embracing Resilience," we're diving deep into the transformative power of resilience. Life is full of challenges, but with resilience you can navigate any obstacle with courage and grace. Join us as we explore the true meaning of resilience and why it's...

In this episode of Bold Faith Moves, join Jessie Mershon, online health, fitness, and mindset coach, as she dives into the power of a strong morning routine. Discover how simple yet intentional habits can set the tone for your entire day and propel you towards your goals with clarity and purpose. From morning graditude, to a vision that sticks, to energizing workouts. Jessie shares actionable tips...

"In Episode Two of Bold Faith Moves: Walking Through Limiting Beliefs Join Jessie Mershon as she guides you through a powerful journey of self-discovery and empowerment. In this episode, we go deep into the core of limiting beliefs that hold women back from reaching their full potential. Jessie provides practical strategies to identify and challenge these limiting beliefs head-on. Whether it's fea...